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Tiff

@bangtan___ddaeng

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Humor is the way to my smile, music is the path to my heart..

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It’s new Les Mills launch time!
RPM 8:00am w/ @becky22h and me
Bodyattack 9:00am w/ @clintoncooper79
RPM 9:30am w/ @cooper.kristyn
Bodypump 10:00am w/ Irina and me

It’s been 9 months since I’ve done a Saturday launch! Come and have an awesome workout and perhaps watch me crash and burn. Either way, we will have a great time 👍❤️💙💛

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Even Santa needs to get fit for the holidays! Thank you @jumpin_jen for the socks. They were a big hit! bodypump #pumpsquadunite #release88 #happyhouratmyfavoritebar

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Push-up level: Chuck Norris in Bodypump today! Ok, maybe not 😂 great job rising to the challenge! And now I eat everything... #lesmills #bodypump #pushups

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I know my early morning crew felt this way today! Proud of you all for getting it done early! Do it again Thursday?? #lesmills #bodypump# #squats #shifthappens

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Sometimes doesn't it feel like something is talking to you? Caleb, your post definitely resonated with me. I've been a bit stagnant and living in my comfort zone. So I tried something different for my own personal workout and got my behind handed to me, and I loved it! Sometimes it's not about the physical challenge, it's about the mental game. Chase your betters! GRIT, I'm coming for you next time! #lesmills #GRIT #bodypump #chaseyourbetterself #uncomfortzone

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