Instagram story viewer> @barlifenyc> Tagged

Thomas Baldwin III

@barlifenyc

1.8K

followers

370

following

http://www.details.com/story/heres-why-you-should-try-boxing
http://www.telemundo.com/shows/2015/10/28/el-doctor-mike-de-nuev

POSTS STORIES REELS TAGGED

My goal in boxing moving forward is simple: pay it forward. I’ll carry the same values and standards I was taught, and I won’t accept anything less. I was blessed with the opportunity to train every day with @stevenfrankboxing and @barlifenyc -the results showed it. Champions make champions! That’s the real truth in boxing beyond the noise. You are the company you keep….
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#champsonly #atlantaboxing #womensboxing

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Let them hands go 🥊#boxing, my favorite #cardio

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Even coaches need coaching. Practice with purpose, not for the sake of practicing.
#betterthanyesterday #heavybag

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TW0 BÁDÀSS ÇHÂMP BOXERS ... MIKHÀIL VÀRSHÀVSKI @doctor.mike & AMANDA SERRAN0 @serranosisters . 🥊🥊🤟👨‍⚕️⛑️Ⓜ️🙏👏🗽

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If you ain't feeling like this after a good workout you gotta change it up!

Boxing with @barlifenyc Boxing is my favorite cardio. Flexing and smiling after a good boxing workout.

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Just letting the hands go with @barlifenyc best cardio possible.

#boxingtrainer #boxingcoach #boxingtraining #boxing #cardio #focusmitts #focusmittstraining #speedandpower #speed #power #cardioalternative #personaltrainer #trainer #trainernyc #boxingforcardio #jabs #defense #offense #knockoutpower #athleticism

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Fun night at the Knicks game... More fun with good friends... Even more fun when your team wins.. Let's go Knicks #nyknicks #msg #friends

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Almost ready 🥊

a new space to keep fit, a new space for you, a new concept in Cancun, an exclusive club for exclusive people!

Professional trainer made at Mendez Boxing New York, now in Cancun 🥊
:
#boxingexclusiveclub #exclusiveclubcancun #cancun2023 #boxingtrainer #boxingworkout #boxinggym #boxingworld #boxinglifestyle #mexicanstyle #people #nycpeople #boxeofemenino #boxeoamateur #boxeoargentino #boxeorecreativo #boxeointernacional #boxeomexicano🇲🇽 #fitnessboxing

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Great night.. Got to have dinner with some long time, very good and special friends... Always a good time when we get to link up #brooklynchophouse #trainers #personaltrainers #entrepreneur #friendship

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Closing out 2022

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HUGES Ç0NGRÀTULÀTI0NS MIKHÀIL @doctor.mike F0R WINNING THE HEÀLTH & WELLNESS IN STREAMYS ÁWÀRDS 🏆 LAST NIGHT...S0 HÀPPY & PR0UD 0F Y0U. KUD0S TO THE BEST TEÀM , DÀN OWENS , SÀM DONALD BOWERS , BEARPUP 🐻 & PÀMELA RAE SCHULLER @pamelacomedy
#teàmvàrshàvskif0rever 🗽Ⓜ️👨‍⚕️⛑️🥳😍😘 05 - 12 - 2022 🥳🥳🥳

@doctor.mike
@pamelacomedy
@thebearpup
danowenscreative
samdonaldbowers

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The loneliest sport in the world requires a hell of a team.

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