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barrlive

@barrlive

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Driven by Endurance, Resilience and Strength

POSTS STORIES REELS TAGGED

Ready to finish? It starts with a plan.
Two days. Zero to Ironman. Built for trainers and physios who want to coach endurance the right way.

Strength, programming, and the training blocks that get athletes to the start line healthy.
Limited seats. Early bird pricing is still open.
Register now, link in bio.

#ZeroToIronman #Ironman #Triathlon #Endurance

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2027 is set. 🏁
Three races. Three terrains. One season.
🌲 31 JAN — The wild gallop | Cross Country | Golf Club of Lebanon, Beirut
🏍️ 14 MAR — The wild rose | cross country | Motocross Lebanon, Aabrine, Batroun
🛣️ 23 MAY — The wild harvest | Half Marathon | Taanayel — our first ever 21K ✨

Mud, hills, then distance. Start training now.
Production by the talented @studioneptunecreative
Save the dates. Tag the crew you’re racing with. 👇
#BARRrace #drivenbybarr #LebanonRunning #TrailRunningLebanon #HalfMarathon Beirut

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Every great story has a beginning, and ours started on October 4, 2026 ⚡️

A new starting line, a new challenge, and a moment that marked a first for Lebanon. From the opening wave to the last finish, POINTZERO brought athletes, communities, and spectators together for a day of competition, determination, and shared achievement.

To every athlete, spectator, partner, and team member who brought it to life, thank you for being part of this milestone.

The first chapter is complete, but our story is only getting started.

SEE YOU IN 2027.

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first of many @pointzerohq ⚡️
Representing: @barrlive X @level_up_beirut
📸: @anthonytokatly
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#athletes #pointzerohq #lebanon

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For the first time in Lebanon: an IRONMAN workshop accredited by NSCA and BUA.

Zero to Ironman, the Lebanon-based blueprint.

We're covering training segmentation, intensity regulation, how to swim, how to get better at cycling, and how to become a faster runner.

🗓️ Date: Saturday 21 - Sunday 22 November 2026
⏳Time: 1:00pm - 5:00pm
📍Location: Beirut Athletic Riding Room - Achrafieh
Accreditation: NSCA & BUA

#ironman #running #swimming #fitness #cycling

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Your inaugural POINTZERO gym partners are here!

The best of the best will be on ground owning each of their stations ⚡️

1 - FARMER CARRY: @aabeirut
2 - BURPEE OVER OBJECT: @crossfit.961
3 - WALL BALLS: @9616fitnessdistrict
4 - SIT UPS: @hub30lb
5 - ROWING: @mercuryclub
6 - SANDBAG CARRY & THROW: @barrlive x @level_up_beirut

Program partner: @beirutperformancecenter

See you on the competition ground!

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The countdown is on. Here’s the official schedule for POINTZERO on Sunday, October 4 at Beirut Waterfront.

Save this post so you have the key times on competition day ⚡

Competing in POINTZERO?

Your assigned wave time is in your confirmation email. Arrive 90 minutes before your wave to check in and collect your ankle tag, then report to the warm-up area 30 minutes before your wave. Heats start at their listed times.

The POINTZERO Hub opens at 6:00 AM and will be open throughout the day. Bring your friends and family for a full day of competition, food, beverages and more!

See you at the start line⚡️

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@level_up_beirut & @barrlive brought the HEAT for Training Camp 4 ⚡️

The perfect collaboration to keep our training journey going 💪

We’re back one last time for training camp 5 & and a live technical workshop this Sunday! A last chance to ask all the questions you have.

Register for training camp 5 using the link in bio 🔗

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10 AM class. Prep started at 6:30 AM.

Programming, testing transitions, adjusting the playlist, and going over every detail before anyone walks in.

A lot goes into a 50-minute class. A lot of love, too 🤍

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TRAINING CAMP #4 🔥

This Saturday, September 19, @barrlive and @level_up_beirut are hosting POINTZERO Training Camp #4 at Level Up Gym, Sin El Fil.

The camp is designed to help you get ready for POINTZERO, get familiar with the format, and put in a proper training session before race day.

If you just registered, this is an amazing opportunity to get started and experience the movements before the event.

BEGINNERS ⏰
Gather: 7:30 AM
Sharp start: 8:00 AM

EXPERIENCED ⏰
Gather: 9:00 AM
Sharp start: 9:30 AM

🎟️ Entry is FREE.
🚗 Free parking spots available
🚘 Valet available at the door

Register through the link in bio ⚡️

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I also quite literally believe that Hyrox will be the end of me
Tried my first Hyrox class by @hollowrocks , safe to say that I felt like I was about to leave this earth before trying anything else🤣
I will be doing it again though, highly recommended class @level_up_beirut x @barrlive

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Registration deadline is right around the corner for Lebanon’s first ever functional fitness competition ⚡️

Grab a partner or DM us so we can help you find a partner, and register with the link in bio!

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