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@barry_the_tri

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@barry_the_tri , never thought I would be back at Bolton after 9 years, but we always stick together, really can’t wait to reacquaint myself with Pennington flash

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Last race of the season 70.3 Greece

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Swim practice done ready for IM 70.3 Duisburg

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After a full on sprint round Brussels airport the connection was delayed so the bikes made it as well 🙏

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Kona bike course check. Super hot but loved it #kona #ironman #ironmanworldchampionship #mamil

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First trip out cycling on the Queen K highway Kona, it’s a true fact the we can now confirm, it is hot (90 F ) and windy ( even more than Blackpool prom on a bad day) all the way up and down, it’s going to be a tuff day out come race day

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All registered 🏊‍♂️🚴‍♂️🏃‍♂️🇦🇹🇦🇹🇦🇹

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