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Baum DC

@baumdc

6.2K

followers

1584

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🏆 2x High Rollerz Champion
🏆 2x WBC NA Championship Coach
🏆 4x WKA/MMA Championship Coach
🏆 2x UFC Sponsor

POSTS STORIES REELS TAGGED

Hard Training. Real Results. 🔥
No fluff. No shortcuts. Just the hardest-working community in the DMV. If you’re looking for a combat fitness studio that feels like home but pushes you like a pro, you found it.
Join the Club. See the difference.
#DMVCombatFitness #HardTrainingClub #FitnessJourney #CombatSports

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Hey @__gohome & @freshprincemali yall got some explaining to do 🤣🤣🤣
What Dance Name Yall Giving this ???
Comment Below ⬇️ ⬇️ ⬇️
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If you looking for a gym home with a tight knit community
That works hard and has fun come to @hardtrainingclub_dc
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#Boxing
#boxingworkout
#boxingcommunity
#boxingfitness
#fitnessmotivation

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Each and every Thursday you can find @s.s.shucking and @jarensajerk at the SUMMER SHUCK SHACK located @juneberrygarage. Come check us out for fresh shucked oysters, dc famous smash burgers, the best spiced shrimp in the DMV and so much more.

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THIS SATURDAY COME JOIN OUR YOUTH BOXING OPEN HOUSE AT @hardtrainingclub_dc AGES 8-17 WELCOMED . LIMITED SPOTS STILL AVAILABLE FOR THIS FREE OPEN HOUSE!!
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- OVERVIEW OF BASIC BOXING FUNDAMENTALS
- BASIC FITNESS DRILLS
- MITTWORK DEMOS
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DM IF YOU WOULD LIKE TO REGISTER YOUR CHILD FOR THIS OPEN HOUSE!

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ALL DAWGZ GO TO HEAVEN 🦾🧬⚔️🩵😤

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💨🥋🔂

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I thought fighting was fun but man cornering is a whole different feeling... #takemeback

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Almost time for the @highrollerzbjj Washington DC Open. This weekend at @thecompoundsilverspring!

#washingtondc #bjj #mma #combatsports #highrollerzbjj

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Go to @highrollerzbjj for the link to Registration and Tickets! #bjj #dmvbjj #risewithus #highrollerz

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FULL CUSTOM SUBLIMATED HOCKEY JERSEY MODLE.

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Custom Full Printing Summer 4 Way Stretch Fabric Short Sleeve Men's Button Down Collar Shirts.
# FULL BUTTON #CAUSALSHIRTCOLLECTION# #SUBLIMATIONPRINTCOLLARSHIRT # #CUSTOMIZEDSHIRT#SUMMERSHIRT#
Feel free to contact us.
REGARDS!
AFINO INTERNATIONAL.
www.afinointl.com#

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The founder of HighRollerz @biglonn412 in Deep Thoughts 💨💨💨

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