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배도영 Doyoung

@bdostar

1.2K

followers

585

following

Visual Artist / Runner
@bdoart
AWMM ⭐⭐⭐⭐

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not needing to say much other than big thanks to a lot of people… and a lot of work to do. 🫶✊🤙✌️🤟

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가을이였다 좋아하는사람들과좋아하는달리기이야기술
재밌게뛰어서60살엔친구들과보스턴마라톤에나갈꺼라는
말까지다즐겁게들려버렸다

@4t2.run
@useful_atelier
@useful_atelier.cafe
@gayosiseoul
@prrc1936
@madden.kr
@bonvivantseoul
@nevertheless.zip
@whyxxhr_

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❤️ @prrc1936 ❤️
누가 남산에서 5분대로 뛰어 라고 한게 불과 몇 시간 전인데
안녕하세요 누 입니다
2회전인줄 알고 힘 아끼려고 B그룹 530 쫑쫑 쫓아가다가 1회전인거 알고 반환점에서 손수건 접는 핑계로 좀 더 쉬다가 뒤에서부터 뛰었는데 그대로 속도붙어서 부아앙 해바렸지뭐람
C그룹 지나서 뒤에서 누군가의 발 소리가 챱챱챱 들리길래 누구지 하고 돌아보니 @shinyuul 않이..페이서님이 왜 여기서 나와요…? 무서워서 호다다닥 도망! 덕분에 추진력을 얻었습니다 이 자리를 빌어 감사해요🙇‍♀️

@runtaphor 도 만나고 @thisisaaronboy 님도 만나고 만남의 광장이었던 남산

내 크루 @prrc1936 #전공필수 최고..❤️ 남산에서 5분대로 뛰는 건 크루 덕분💕

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우리가 가면 길이 된다

같이 달린 사람들 준비하신 분들 응원해 주신 분들께 모두 감사드립니다.

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#20250530
SUMMIT OR STAY 2025

서울을 기반으로 한 9개의 러닝 커뮤니티가
서울부터 땅끝마을 해남까지 달리는
’Summit Or Stay’ 프로젝트

PRRC1936 9명이 함께하는 420km의 도전에
서로의 간극을 좁혀가며
뜨겁게 뛰는 실험적이면서도 상징적인 하나의 여정으로
우리만의 길로 표현할 것입니다!

‘Private Road Running Club,
러너가 혼자 달리건, 누군가와 함께 달리건
결국 각자가 달리는 길은 자신만의, 혼자만의 길이된다.’

PRRC1936 크루명처럼
이번 Summit or Stay 9명이 각자, 그리고 다함께 달려서
우리만의 길을 완주하겠습니다!

@prrc1936 #crewlove
정재원 @todayis_running.ryan
이상하 @iamsanglee
배도영 @bdostar
김형규 @qqqkim
김경환 @hwaankk
이창해 @changhailee
로버트 @dubudaddy
양재혁 @jhyuk.yang
박성기 @runsamnim

@oakleykorea

#summitorstay

#CREWLOVE
#youcantstopprrc
#내가가면길이된다

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S.O.S

Summit Or Stay 2025 도전하거나, 도태되거나

Seoul to Haenam  
“READY TO SHINE”
2025.05.30 00:00 - 2025.05.31 18:00

@prrc1936
@suuntokr
475.36km 🩶

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@oakleykorea
@eightyeightseoul

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#sos2025 #summitorstay
#prrc1936 #prrc #내가가면길이된다
#wearerunners #wearerunning

#o2runner #running #trailrunning #러닝 #달리기 #오운완
#런스타그램 #운동스타그램 #운동하는남자 #운동하는직장인

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덕분에 꽉 채운 연초! 감사합니다🫰

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🥰🫶🏻🫂

#BerlinMarathon #crewlove #BTGBLN #EuroTrip #Deutchland #friendsreunion #friendship #roadtoberlin #neverstoprunning #WinnieRun

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#PRRCBDU for @berlinmarathon
cc: @nikerunning @nikeseoul @typhoon0705 🫡

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러닝 붐은 이미 왔습니다.🏃‍♂️ 덥고 습하고 비까지 오는 날씨에도 사람들은 길거리로 나가 각자의 페이스대로 달립니다. 이제는 트렌드를 넘어 하나의 라이프스타일로 자리잡고 있는 러닝. 슈프라이즈가 다섯 명의 러너들의 이야기를 들어봤습니다. 찐 러너들의 러닝 코스부터 최애 러닝화까지, 한계를 뛰어넘는 그들의 도전을 담은 이야기 ‘러닝 스피릿’을 컬처에서 확인해 보세요!✅

📸 @bdostar @arnoldhan78 @myyome__ @kodaein @waterperfume_steam

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👭#SLVNS #SEOULVENUS #109
뽀인트는 비눗방울 호루라기 하이파이브 셀린😍 에 발맞춰 뛴
우리, #서래섬 요코스는 처음인디, 눈코입 벌레 많이도 먹었댜 ㅎㅎ🦟
여름오는소리!!!
♥️ @seoulvenus @prrc1936
.
#오늘도즐건런 #러닝 #반포러닝 #서울비너스 #prrc1936

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러닝이 끝난 후 여러분들은 어떻게 피로를 회복하시나요?

지난주 모스포츠는 러닝이 끝난 후 러너분들과 함께 맥주 한잔하며 하루의 피로를 날려버렸습니다🍻

고강도 운동 후 부상을 방지하기 위해서는 스트레칭이 필수인 거 아시죠?

스트레칭을 한 후에 모스포츠의 리커버리 슈즈까지 신고 귀가하면 피로 회복 완료!

러닝이 끝난 후 모스포츠 리커버리 슈즈로 갈아신고 있는 @doubledynamiteyo @aletemi @bdostar !!

러닝 후 모클로그 신고 리커버리도 하고 트렌디함까지 챙겨가세요😎

How do you recover from fatigue after a run?

Last week, MoSports enjoyed a beer with runners after the run to shake off the day’s stress.

You know that stretching is essential to prevent injuries after high-intensity exercise, right?

After stretching, putting on MoSports recovery shoes before heading home completes your recovery!

Here are three runners switching to MoSports recovery shoes after the run!!!

Recover with MoClogs after your run and stay trendy at the same time.

#리커버리 #부상 #예방 #recovery #recharge #충전 리커버리

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