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BE.FRiENDLi

@be.friendli

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A cultural engine in the form of a food brand

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@kdubblive @spectrumnews1socal I’m honored and appreciate of you highlighting my mission and life’s purpose which is insuring we all have the access to high vibrational food. We all have the right to be whole, happy and healthy and thank you for helping me spread that message

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🎙️ What if I told you that your health story is being written without the full input? 🧠📊

In a world where health data is gold but privatized, we only get pieces of the story. It’s time we talked about it. Dive into why health data matters for all of us, especially when we can’t see the whole picture.

Stay tuned!!!

#FoodIsFreedom #HealthData #StayInformed

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A Heartfelt Thank You to @iamtabithabrown !

We are so grateful to the incredible Tabitha Brown for joining us on the Food is Freedom podcast! Tabitha, your warmth, wisdom, and joyful spirit brought so much light to this episode. Your story of transformation and commitment to compassionate, plant-based living was truly inspiring, reminding us all of the power of food as a pathway to freedom, health, and love.

Thank you for sharing your insights on self-love, wellness, and how each meal can be an act of empowerment. You left us all feeling uplifted and ready to live with more kindness, positivity, and purpose.

To everyone who tuned in, thank you for joining us on this journey. Stay tuned for more powerful conversations on how food connects us all.

#FoodIsFreedom #ThankYouTabitha #VeganInspiration #PlantBasedLiving #EmpowermentThroughFood #CompassionateLiving #MindBodySoul

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🎙️ Catch the Opening of Episode 1: “Plant-Based Meats — Are They Really Good for You? Data vs. Desire” Full episode will be out Friday November 7th

Welcome to the in-studio debut of the Food is Freedom podcast! In this exciting first episode, we dive into a big question: are plant-based meats actually good for you? Join us as we explore the data behind plant-based alternatives and balance it with the desire for healthier, more ethical food choices.

With insights from our co-host, Chief Data Scientist and vegan advocate David Storey, we uncover the truth behind the labels, the benefits, and the considerations around plant-based meats. Whether you’re a long-time vegan or just plant-curious, this episode sheds light on what you need to know to make informed food choices.

🎧 Tap in now to catch a sneak peek and get ready for 21 minutes of powerful insights on food, health, and freedom!

#FoodIsFreedom #PodcastLaunch #InStudioEdition #PlantBasedMeats #DataVsDesire #VeganChoices #MindfulEating #HealthyLiving

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Welcome Tabitha Brown to the Food is Freedom Podcast! 🌟

We are beyond excited to have the amazing @iamtabithabrown join us Tuesday November 5 noon PST on the Food is Freedom podcast! Known for her joyful approach to plant-based living, Tabitha has inspired millions to embrace wellness with compassion and positivity. Her journey to veganism began as a personal transformation, and now she’s a powerhouse advocate for mindful, healthy living.

In this episode, we dive into how food is more than just nourishment — it’s freedom. Tabitha shares her wisdom on self-love, finding joy through compassionate choices, and how plant-based living has empowered her to thrive. Her philosophy resonates with our mission at Food is Freedom, where we explore the deep connections between food, community, and personal empowerment.

Get ready to be inspired by Tabitha’s story and the freedom that comes with living in alignment with compassion, health, and joy. Don’t miss this special 15-minute episode on our Instagram Live!

#FoodIsFreedom #TabithaBrown #VeganInspiration #PlantBasedLiving #EmpowermentThroughFood #SelfLoveAndWellness #CompassionateLiving #FreedomThroughFood

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🌱🍲 “Bringing flavor and data to the table—and a podcast is on the way! 🎙️💥 Da Chef & Da Scientist. We’re blending knowledge and flavor to create a movement that feeds the soul and the mind. From crunching numbers to crunching veggies, it’s all about making plant-based living accessible, powerful, and full of culture.

Stay tuned for the podcast, where we’ll dive deep into food freedom, wellness, and everything in between. Ready to join the journey? Let’s get it! ✊🏾✨

#VeganChef #PodcastComingSoon #DataScience #FuelGreatness #PlantPowered #BlackVeganChef #FoodIsFreedom”

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Gratitude is an understatement! A huge thank you to my brother, @SupaNovaSlom, for bringing your wisdom, energy, and passion to the Food is Freedom podcast!

Your commitment to holistic health, plant-based living, and uplifting our communities is always inspiring. It was an honor to dive deep into the power of food, wellness, and how we can create lasting change together.

If you missed this episode, you won’t want to sleep on it! We talked about everything from the healing power of plants to the importance of building strong, resilient communities. Catch the full conversation—link in bio!

Thank you again, SupaNova, for being a trailblazer and for continuing to spread the message of health, freedom, and empowerment.

#FoodIsFreedom #SupaNovaSlom #PlantBasedRevolution #HolisticHealth #CommunityEmpowerment #VeganLiving #HealingThroughFood #WellnessWarriors #PlantBasedLifestyle

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🌺 Feeding the Unhoused at Waikiki Beach 🌺

As I wrap up my time here in Honolulu, I’m honored to have spent my last day connecting with the community at Waikiki Beach, feeding those in need. Hawai’i’s beauty is undeniable, but beneath the surface, the issue of homelessness is stark. Did you know that Hawai’i has one of the highest homelessness rates in the U.S.? Many are sent here from other states due to laws that encourage relocation, leaving the most vulnerable with no support network.

It’s important that we remember our responsibility to each other. Giving back to those who need it most is the greatest form of love and humanity. Today was about more than meals—it was about sharing love, dignity, and connection with people who deserve it just as much as anyone.

🌱 Everyone has the right to be whole, happy & healthy🌱

#FeedTheUnhoused #CommunityCare #AlohaSpirit #HomelessnessAwareness #GiveBack #PlantBased

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Here’s an Instagram post thanking Varun Gandhi for his appearance on the Food is Freedom podcast:

Big Thanks to @drvarungandhi for an Amazing Episode!

It was an absolute honor to have you on the Food is Freedom podcast, sharing your incredible journey and the powerful impact you’ve made in our community. Your work feeding thousands during the pandemic shows how plant-based food can transform lives and build freedom for those most in need.

Thank you for your dedication and your insights on how food is more than just sustenance—it’s a tool for liberation. 🙏🏽 Can’t wait for everyone to tune in and hear your inspiring story! Let’s keep pushing the movement forward! 💚

#FoodIsFreedom #PlantBasedPower #CommunityImpact #Vegan #Philanthropy #FreedomThroughFood #HarvestAcademy #WellnessJourney #VarunGandhi

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A Huge Thank You to @storey11 !

What an incredible episode of the Food Is Freedom podcast! We are so grateful to David N. Storey for sharing his unique insights on how food can truly be a tool for liberation, mentally, physically, and even spiritually. His journey from data science to plant-based living showed us all how nutrition and technology can intersect to create a healthier, more informed way of living.

Thank you again, David, for such an amazing conversation—we’re looking forward to more in the future!

#FoodIsFreedom #VeganLiving #PlantBasedLife #HealthyChoices #DataDrivenNutrition #ThankYouDavid

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Excited to dive into a conversation with @theconciergekitchen on @foodisfreedompodcast podcast tomorrow! Sharing my journey, insights, and how a plant-based lifestyle has transformed my approach to health and wellness. It’s more than just a diet – it’s about living with intention, thriving, and fueling my body the right way. Stay tuned for some inspiring insights! 🌱 #VeganJourney #PlantBasedLiving #HealthyLifestyle #WellnessGoals”

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