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New chapter, same hunger. 2027 free agent #LLT🕊️
-Official season highlights on hudl

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Off season training is here! If you are looking to take your game to the next level and train like a professional, you have come to the right place. Weekly training is available via DM.

Speed/Agility sessions are open to all athletes and will focus on proper running technique, speed, agility, cardio, and strengthening exercises that can translate to any sport.

WR training sessions will focus on technique, ball drills, IQ, and simulate game like scenarios to prepare you for the upcoming season.

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REDEMPTION TBA

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🩷It’s a girl!🩷

Need something fun and colorful to celebrate your little one’s arrival? Book with me to bring your vision to life!

#bakery #cakes #cupcakes #smallbusiness #ellagantedibles #fyp #explore #winchester

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JEAN ON JEAN GOT ME FEELING WAVYY 🤍

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Come see us on Sundays for our open ring sessions! Bring your shoes, favorite implement (if you have one), put some work in, and have fun!!

#trackandfield #track #field #throwing #shotput #shot #discus #disc #club #coaching #valleythrowsclub #vtc #explorepage #explore #fyp

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We’re back in action! Book your calendars and come on out to our last Clinic next Saturday, August 23rd from 4-6pm!! Can’t make it? Come see us on Sundays at Handley from 4-6pm for our open ring sessions!

#throwing #trackandfield #track #throws #shotput #shot #discus #disc #coaching #club #trackclub #vtc #valleythrowsclub #explorepage #explorepageready #fyp

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Jeremiah 29:11, to be continued #LLT🕊️

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🌊 Meet the Team at Studio Pilates Long Branch 🌊

Meet your instructor Leanna! 👇🏼

1️⃣ What is a fun fact about you?
In addition to being a SP instructor, I am also a Registered Dietitian Nutritionist!

2️⃣ What’s the last book, podcast, or show you couldn’t stop reading/watching/listening to?
I like to listen to Crime Junkie podcast while I am driving and doing errands 🎧

3️⃣ Who or what inspires you the most to be your best self?
I am always striving to do better and live a healthy lifestyle through diet and exercise to be a good example for my family, friends, and clients!

4️⃣ What drew you to Pilates? And what were you doing to work out prior?
Prior to Pilates, I always did cycling and weight lifting. With Pilates, I love the intense challenge that comes from the mind-body connection. As you improve your form and your strength increases, the movements still continue to be challenging and motivating!

5️⃣ What is your favorite SP exercise?
My favorite SP move is Criss-Cross with Arms Opening – I love feeling the lower ab burn 🔥

6️⃣ What do you have to say about the SP Family?
The SP Family is the best – Everyone is so friendly, supportive, and motivating 💛

✨ Come take a class with Leanna! ✨

#studiopilateslongbranch #meetyourinstructor #reformerpilates #longbranchnj #piervillage

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🚨Summer training is here and we are full go! If you are looking to elevate your speed/agility and take your game to the next level, DM me and let’s get a workout plan together🏆

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Rutgers Relays

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Thank you for everyone’s support in my long journey to achieve this huge stepping stone in my life.

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