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B E C K Y l Jump Rope & Life

@beckyjumpslife

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🪩 Making jump rope a whole vibe through collabs
🔔 Kettlebells keeping my body young
💞 The no inhibitions community right here
📩 Rope collabs. I’m in!

POSTS STORIES REELS TAGGED

Day 245
Hello everyone!👋🏻
It’s Wednesday today, so it’s Combo Wednesday with Marios @marnicolaou !!🤩🙌🏻
I managed to get some rest this morning because Dad took the girls to kindergarten and school.😌
It was raining in the morning, but luckily the sun came out in the afternoon. ☀️
My friend Becky @beckyjumpslife and I are preparing a surprise for you but you’ll see that later. 😉
Becky has great jump rope skills.🤩🙌🏻 Recently, she also unlocked the Kruger trick.🔓 She makes cool videos and does kettlebell workouts. 🪢💪🏻😍🔥She’s awesome!!🙌🏻🤩💯🔥🫶🏻

Today is the birthday of a very dear friend of mine Bennie @bennie_fitness_ who showed me love recently. 😍
She jumped at night after a bus ride lasting many hours.🌟🌝
Bennie, I’d like to wish you a happy birthday with my Wednesday combo!!💐🌺🌸🌹😍🎉🥳🎂
I hope you have a best birthday ever Bennie!! Love you!❤️

I was in a very dance-ready mood this afternoon.So my combo is dancy!!💃💃💯🙌🏻🤩
Always check the best dance crew out!!💃🕺
@aaronjumps.365🕺@landerson0488 💃@lucyt_1967 💃@mel.jumps.in 💃@lpauloeustaquio 🕺@tobie.jumps 💃
@naiara_jumps 💃
They are always bringing the vibes!!🤩

My ladies, I hope you jumped your combos in a dress!!😉👗
I hope you had a great day guys!🫶🏻
I’ll be back!😉
Kisses & hugs!😘🤗
Reka

#jumprope #skipping #dance

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@beckyjumplife proving you don’t need loads of equipment to get an effective workout at home! 💪🔥

@northerngymequipment Kettlebells, a skipping rope and a mat, that’s it! No fancy setup, no excuses… just get moving! 👊

This video was submitted by one of our followers, so show Becky some love and give her a follow! ❤️

Who else is keeping it simple and getting it done at home? 👇

#HomeWorkout #HomeGym #FitnessMotivation #KettlebellWorkout #WorkoutAtHome

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Inspired by absolutely new track Get down @djdanieldiego and my friend @beckyjumpslife I join freestyle Friday hosted by amazing @susyjumps
Woohoo 🙌🤩 happy Friday everyone guys 🎶💫

#jumprope #skippingrope #jumpropefreestyle #workout #jumpropeskills

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The Angels are back… and we’re skipping into action. 💃🔥
Just three girls recreating an iconic scene… with a jump rope twist. 😉

#charliesangels #destinyschild #wejump #girls

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Oh my heart is overflowing with joy! Can’t believe I’m finally sharing this with you all! Huge shoutout to our incredible community of sisters, brothers, and fellow hula hoopers ,hope you’re all doing amazing and staying healthy ! Your support and enthusiasm mean the world to me!

So, my ninjas 🥷 are home for the holidays, and I couldn’t be more thrilled! When they said they’d all be back on Monday, I knew I had to bring something special to share with them . And guess what? I’ve got it! Introducing... ROPE JUMPING! We’re starting with just one rope as a family, but I’m so down to see us crush it together!

This isn’t just about rope jumping, it’s about the memories we’re creating, the laughter we’re sharing, and the love we’re spreading. I have missed you guys so much, and I’m beyond grateful to be in a place where I can introduce new adventures to my ninjas🥷. You guys inspire me to keep pushing boundaries!

Rope jumping for life isn’t just a phrase, it’s a movement 🫶🏾! Let’s do this, family

#RopeJumpingForLife #HulaHoopLove #NinjasUnite #FamilyGoals #NewAdventures

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🤩WOW, what a great day receiving the @herefordshirefa Volunteer of the Month Award for January!

I was accompanied by Weston Youths Club Secretary Minty and presented with the award by HFA Football Development Officer Kyle 🙌🏼

It’s an amazing feeling to win this award. I wouldn’t be able to manage the social media side without our amazing players, the committee’s support, the coaches’ detailed match reports, and the photos shared along the way.

Thank you @herefordshirefa for selecting me as the winner, and a big thank you to the sponsors @teamfeepay.

A moment to remember 😊

#westonyouthfc #herefordshirefa #volunteerofthemonth #weareweston #herefordshire

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📬 You’ve got mail!!!
We really sent this jump rope around the world 🌍
Different places, same passion.
Thanks to everyone who took part.

#SpreadTheWord #sharetherope

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MY 2025 FAVORITES!🔥 So thankful for the most amazing jump rope community on our little side of Instagram heaven. This year brought huge growth, lots of practice, and so many wins I never thought possible.

Thank you @thejumpropecoachchris and @tricktionaryplus for helping me unlock so many new skills, and to all of my JR friends who constantly motivate me to keep learning through your reels. And of course, endless thanks to @eddie.jumps for your continued support every step (and skip) of the way 💛

Special thanks to @beckyjumpslife @jumpropeagain @eddie.jumps @sulemanh80 @richardheadjumps @mothermoth_jumps and @j__ropes for the amazing remixes! 🫶 (@aaronjumps.365 2026 better be our year! 🤣) And to @dizzyskips for having me on @jumpropepodcast 🎙️

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#brasiljumprope #pulandocorda #jumprope

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Day 271 Five alarm, without warning, undeniable, must jump alarm! I repeat “there are sharks in the water!” @realbillwithers Kissing my love is total jump rope MONSTER! Clutch your pearls and go jump it !!! I’d NEVER heard this one before. Came across my desk while I was walking the dog. So as I got home, quick rope surgery and I was out side !!

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#brasiljumprope #jumprope #pulandocorda
Pulos do domingo

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New on Netflix…#😂

#justforfun #jrc #jrcommunity #❤ #jump

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