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Bec Mayr

@becmayr

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2724

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Vet nurse, PT a giver of cuddles to seeing eye dogs 🐕

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Much of the fitness industry is open and unregulated.

Anybody can call themselves a personal trainer, even without a certification.

Anybody can create educational platforms and designate trainers as “certified.”

As a result, misconceptions run rampant.

No wonder people are confused!

Ignore the noise to get a clear, unbiased view of what the job entails and which methods work best.

Because personal trainers can change people’s lives. This is a career, not a part-time gig.

Proper exercise technique and theory is the greatest weapon in our arsenal to reduce pain and suffering, improve lives, and save billions in health care costs.

And that’s a truth worth telling.

#personaltrainer #personaltraining #coach #PT #trainer #fitpro #fitnesstrainer #certifiedpersonaltrainer #personaltrainercertification #functionaltrainer #princesparkcarltonnorth #fitness #workout #fitnessmotivation #outdoorworkout #outdoortraining #fitfam #personaltrainer #training #motivation #journey #liveintheday #runforfun #hiitsession #exercise #groupfitness #instafit #outdoorgym #journey #groupoutdoorfitness #runningtraining #runitbykate

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Really pumped 💪 to be brining back a community fundraising event for @headspaceknox with @runitbykate 🏃‍♀️

👉To get involved click on link in bio!

All fitness levels welcomed. Or donate online to support this important cause for youth #mentalhealth and #mentalhealthawareness

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Join us for a Free Live Workout and Get Fit And Active!

If you are in Melbourne like we are, you may be facing lockdown measures. We have been here before, but we've got your back again!

Perhaps you miss the gym?

Or you are wanting to stay flexible?

Maybe you have had enough Netflix and chill and want to settle for something more active than pushing that remote?

Whether you are new to fitness activity, or someone who regularly hits the gym or great outdoors when you can, we welcome you to be part of our free live workout sessions.

You'll get to be part of an inclusive and diverse group of people online. This fitness class is being run by Zoom. Everyone's welcome!

Like you, they are probably feeling the same way about lockdown in Melbourne. So let's join together as a community and support one another with access to my LIVE workouts.

Normally these sessions are for members only, but you are given access to the session to help your mental health.

We have three sessions for you to choose from:

You can attend one, two or three sessions - you decide!

Click below to register 👇

https://www.eventbrite.com.au/e/free-access-join-our-live-group-fitness-session-tickets-158080861111?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb

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Bec is not only a great trainer but also has a passion for people's health and fitness. Bec has had a passion for fitness since school playing all sorts of sports. Over the years Bec competed in many state school athletic events. In 2017, Bec decided to become a Personal trainer so she could share her enthusiasm and knowledge of fitness to help others achieve their goals. Coaching at Run It By Kate is very satisfying because not only do clients train together, but they form close bonds and build friendships. Bec is always up for a laugh whilst being warm and welcoming to new members.

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Everywhere we go people wanna know! Who we are ?? 😂 #rbtnorth @rbtgyms ❤️. #spartanrace #melbourne #photooftheday #fitness #photooftheday #instagood #hot #exercise #fitspo #fitness #team

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Congrats to...
¡Felicidades a ...
@SnowFlakey44 🌟🏆🌟
for this great shot !
por esta increíble captura !
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Seleccionada por/Selected by @Romyfone
Category: Pets 📷
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Para ser seleccionado sigue @Great_Captures_Nature y etiqueta tus capturas con #Great_Captures_Nature.
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To be featured please follow @Great_Captures_Nature and tag your own shots with #Great_Captures_Nature.
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🚫 All shots checked with TinEye 🚫
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Please have a look ay our Great sister hubs at the directory : @Great_Captures .
. 📷📌👏🎰👌✌🆒 ←★

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Today ...
Hoy ...
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🌸🌸🌸 Multiple selection 🌸🌸 🌸 🌸🌸🌸Selección múltipla 🌸🌸🌸
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Theme : JUST THE TWO OF US 🌸SOLO NOSOTROS DOS
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Congratulations to ...
¡¡¡ Felicidades a ...
.
● @RandyHesford 🌟🏆🌟
● @VishwateyrPawar 🌟🏆🌟
● @LimlieFong 🌟🏆🌟
● @SnowFlakey44 🌟🏆🌟 .
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Capturas seleccionadas por:
Captures selected by: @Romyfone
.
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Para ser seleccionado sigue @Great_Captures_Nature y etiqueta tus propias capturas con #great_captures_nature.
.
To be featured please follow @Great_Captures_Nature and tag your own shots with #great_captures_nature.
.
🚫 All shots checked with TinEye 🚫
.
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Our Great sister hubs:
@Great_Captures
@Great_Captures_Mexico
@Great_Captures_Paraguay
@Great_Captures_Peru
@Great_Captures_Venezuela
@Great_Captures_Sun
@Great_Captures_Flowers
@Great_Captures_Splash
@Great_Captures_Hdr
@Great_Captures_Sensual
@Great_Captures_BNW
@Great_Captures_City
@Great_Captures_Macro
@Great_Captures_People
@Great_Captures_Edits
@Great_Captures_Minimal
@Great_Captures_Children
@Great_Captures_Brasil
@Great_Captures_Italia
@Great_Captures_Australia
@Great_Captures_Egypt
@Great_Captures_Espana
@Great_Captures_Cats
@Great_Captures_Dogs
@Great_Captures_Butterflies
@Great_BnW_Nature
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Independent subsidiaries:
@Our_Selfie_World
@Igers_de_Castello
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★ HAVE A GOOD WEEKEND★ BUEN FINDE★

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▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪
📅 On April 21, 2015.
🌟 Featured Artist: @snowflakey44
📍 Daily Hashtag: #numberof2.
🔍 Selected by: @vanpad.
▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪
ֹ
 Hello dear friends!
ֹ
🏆 We congratulate the featured artist for this beautiful photograph and we invite you to visit his(her) stunning photo gallery!
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📷 We feature 3 to 6 photos daily! Take a chance to be featured in @Number_Of! Follow our gallery and use the hashtags #numberof1, #numberof2, #numberof3, #numberof4, #numberof5 or #numberofn, as the number of elements in evidence in your photos: 1, 2, 3, 4, 5 or more than 5, respectively. Good luck!
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▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪
ֹ
🇧🇷 Olá queridos amigos!
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🏆 Parabenizamos o(a) artista selecionado(a) por esta linda fotografia e convidamos vocês a conhecerem sua incrível galeria de fotos!
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📷 Realizamos de 3 a 6 destaques diários! Concorra a ganhar um destaque no @Number_Of! Siga nossa galeria e use as hashtags #numberof1, #numberof2, #numberof3, #numberof4, #numberof5 ou #numberofn conforme o número de elementos em evidência nas suas fotos: 1, 2, 3, 4, 5 ou mais de 5, respectivamente. Boa sorte!
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World_BestAnimal:
🌿🌺Felicidades a nuestro gran amig@
~~~~~~~~~~~~~~~~~~~~
Congrats to our great friend:
~~~~~~~~~~~~
🐯👉@snowflakey44👈🏫
~~~~~~~~~~~~~~~~~~~~~~
Por esta fantástica imagen!!!
For this fantastic pic!!!
🌿🐼🐯🐣🐸🐰🐱🐛
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Fundador / Founder: @jedugd
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Foto seleccionada por /Photo chosen by:🐯@loligoam 👈🐯
🐗🐝🐱 . . . .

Para optar a menciones, usad nuestra etiqueta /
To get featured please tag:

#world_bestanimal . . . .
Para optar a menciones en nuestras otras galerias, por favor seguid a /
To get a mention, please follow: . . . .
. . . .

@world_great
@world_bnw
@world_bestsky
@world_besthdr
@world_bestsplash
@world_bestangels
@world_bestanimal
@world_beststreet
. . . .
. . . .
~~~ ~~~~~~ ~~
. . . . 🌿🌺🌿🌞🌿🌺🌿 🌞
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
SOLO FOTOS ORIGINALES /ONLY ORIGINAL PHOTOS PLEASE
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Mil gracias queridos amigos por vuestro gran apoyo!!!
Thank you very much our dear Friends for your great support!
🌿🌺🌿🌞🌿🌺🌿 🌞
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #animals_captures #animalpolis #animalelite #animal_sultans #splendid_animals #bns_animals #cs_animals #ic_animals #adorable_animals #animalzone
#animalsturk #animalglobe #animals #animales #animalsmood
#ke_animal #ig_great_animals #wildlife_seekers

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#proswithbros #goteam #goodhands #mrtompkins #hospital #poorbubba

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AnimalFanatics Special Feature 🌹Babies🌹
🌟💫🐨🌟💫🐭🌟💫🐷🌟💫🐵
Top Left @randilys
Top Middle @petrakievit
Topper Right @fuzzykipper
Middle Left @the_prettypointers
Middle Right @_libreee
Lower Left @snowflakey44
Lower Middle @marinaderevianko
Lower Right @shellwiths
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
CONGRATULATIONS!🌹 Please take a moment to check out their fantastic galleries!
*********************
Photo Collage by 👉 @curetonamber
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Follow @Animal.Fanatics and tag your photos #animalfanatics for a chance to be featured!
🌟💫🐨🌟💫🐭🌟💫🐷🌟💫🐵
Please check out and follow the newest members of the FotoFanatics Family!
@bnw_fanatics
@fotofanatics_nature_
@fotofanatics_macro_
@fotofanatics_hdr
@fotofanatics
@fotofanatics_profile_
@fotofanatics_sky_
@fotofanatics_architecture
Member of hubdirectory.

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