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Belinda Catherine

@belindacatherine_

300
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1446
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eighteen years holding space
for women's health.
Now, something quieter.
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The BEES knees.
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Absolute abundance of appreciation for everyone who has reminded me just how lucky and loved I am over the last week. Grateful with my cup full. ✨💛
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We take pride in fostering a culture that values every member of our community. Our commitment to hosting Women’s Self-Defense Workshop is just one example of how we prioritize creating a space where women feel seen, heard, and empowered. This workshop not only teach essential skills for personal safety but also reinforce the supportive environment that our Professor has cultivated. By providing opportunities for growth and learning, we demonstrate our dedication to helping everyone thrive—both on and off the mats. We believe in the power of community and the strength that comes from supporting one another. Together, we’re building a safe, inclusive space where every individual can grow in confidence and capability. Join us today with @guitrestini and @lucafraracciojj for our Self Defence Workshop. 🥋💪 #GracieBarra #CommunityStrength #empowerment
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Greetings Everyone, I am excited to share with you an exclusive End of Financial Year special—a 40% discount on a package of 3 rejuvenating Reiki healing sessions valued at $270 at Your Breathing space studio at Emerald Lakes. Reiki, an energy healing technique, offers a multitude of benefits that can enhance your overall well-being. Here are just a few ways in which Reiki can positively impact your life: - Relaxation: Experience a deep sense of peace and tranquility as Reiki guides you into a meditative state. - Healing: Accelerate the healing process for your body's tissues and bones, particularly after injury or surgery. - Immune System Support: Boost your body's natural defenses with the immune-boosting effects of Reiki. - Natural Self-Healing: Tap into your body's innate ability to heal itself with the gentle energy of Reiki. - Pain and Tension Relief: Find relief from physical discomfort and tension through the soothing power of Reiki. If you are intrigued by the transformative potential of Reiki and wish to explore further, please let me know, and I will gladly provide you with more information via Instagram message. Or you can book your 3 Reiki sessions for this special offer here on this link: https://app.acuityscheduling.com/catalog.php?owner=23348034&action=addCart&clear=1&id=1539853 Namaste, Xen 🙏🙌🥰💥☯️💟 #reiki #reikihealing #reikienergy #reikipractitioner #reikilove #yoga
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🌟 Happy International Women's Day to all the incredible women out there! Today, we celebrate the remarkable contributions, strength, and resilience of women in every corner of the world. Your unwavering determination, compassion, and courage shape the fabric of society and inspire us all to strive for a better tomorrow. Let's honor the trailblazers, the change-makers, the caregivers, the leaders, and every woman who makes a difference in our lives. May we continue to uplift, empower, and support each other as we march towards a more inclusive and equal future. Here's to the phenomenal women who light up the world with their presence. Shine on, queens! 👑💖 🙏 #InternationalWomensDay #EmpowerWomen #CelebrateEquality #yoga #mindsetcoach #yogateacher
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About last night … 🥰 A BIG and loving thank you to all the incredible women who joined us at our nourishing night in with the wonderful B and Alex… What a powerful night of insight, Connections formed, doors opened, pennies dropped… & gentle reminders that nutrition so often begins beyond simply the food we put on our plate… Want to learn more specifics in the areas of womens health, well-being, movement, nutrition and beyond.. Send us an email at runaway@samsarahealthclub.com.as for what you want to learn about in upcoming discussions ! Love and light xx The team at Samsara
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Hey Beauty! You do not want to miss this 🥰 Join Belinda Taylor and Alex Macleod in this nourishing, intimate night of discussion. 13.07.2023 5.30pm Be invited into the behind-the-scenes in’s and outs of why and how nutrition integrates into all we do and hold at Samsara, and just why, as women, taking a multifactorial approach to wellness is so important. Why we as a club invite this whole-body approach and what to expect from nutrition at Samsara. From psychology, to sleep, to movement, to nourishment - how addressing multiple pieces of puzzle is critical for overall wellbeing. Free for members to register at reception!! Or join us as a guest and register through link in bio! We cannot wait to see you there xx
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S A V E. T H E. D A T E ✨ Hey beauty! We are SO excited for our upcoming event on the 13th July at 5.30pm Join the incredible Belinda Taylor, Founder/Director of SamsaraWHC and Alex Macleod, women’s health dietitian in this incredible workshop on all things nutrition at Samsara & women’s health Tickets available NOW through link in bio or on our website We cannot wait to see you there Xx
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Happy International Women’s day beautiful Forever grateful Forever learning Forever loving one another Celebrating you today and all you are Xx The team at Samsara
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SHARING THE LOVE watch this space beautiful woman, we hear there’s a special V-Day giveaway launching TODAY on our socials for our beautiful members… Stay tuned And see our upcoming post for details & in the meantime… Consider How are you sharing the love ? xx Your team at Samsara
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Happy Monday Everyone! The question you should ask yourself every morning; “ What would I do if I weren’t afraid? My answer is “ Be relentless to the pursuit of excellence! Comment if you agree below. Namaste, Xen 🙏🙌☺️🤩💥🔥☺️👊💪 #nofear #berelentless #focus #concentration #goals #lifecoach #lifecoaching #results #yoga #yogainspiration #somaasana #yogajourney #yogachallenge #goforit
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Who is Xen Angelides? With over 36 years' experience you can understand how I am very passionate about the health and wellbeing of others. I have experience in personal training, yoga teaching and guided meditations. I am well known for training high profile politicians, members of the royal family, businessmen and women in Malaysia. I help individuals and businesses in a number of ways, one of those being Pure Zen classes for workplace wellness yoga. I have been practicing for over ten years. There are many benefits to yoga in the workplace including: -Aids in reducing staff sick days and absenteeism  -Improves employee concentration and productivity -Aids in fostering a strong culture by showing your team you care for their wellbeing -Reduces stress and burnout -Is a tool employees can use to help with their mental health If you are based on the Gold Coast or Brisbane and are interested in exploring how corporate yoga could benefit your team, please reach out for a no obligation chat. Our next Pure Zen Corporate wellness class is February 22nd from 6.00am till 7.15 am at Your Breathing space- Emerald Lakes. DM for bookings or more information. Besides my yoga teaching I am also an inspiring public speaker, reiki healing and life coach, I get a lot of joy out of mentoring men and women through difficult times. Namaste, Xen #yoga #stressmanagement #burnoutprevention #workplacewellness #mentalhealthmatters #yogainspiration #yogapractice #somaasana #yogabeyondthemat #yogawellness #corporateyoga
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