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benjamin friedman

@benjaminafried

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Turns out you can just go do stuff
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Life’s short and shouldn’t be anything less than a trip.
#fireseason2026 #aviation #bellandhowell

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-2026 Wenatchee Valley Rappellers Rookie class
-Nation Rappel Academy class 54
Got our teeth kicked in for 6 weeks and now our commute to work looks different.
Honored to be here, soaking in every moment, living life at full volume.
LFG 26
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Shoutout to the Salmon ID Burger King for the photo op

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Ben Hensen sure does have a nice ring to it

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Halloween in Seattle 🎃 2025

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Ok but why is no one talking about what happens when an unstoppable force (me & my friends) meets a VERY movable object (also me & my friends)??

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November 2023- January 2024

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Colossal Vail 55k 🏃🏻‍♂️💨 Midewin Hotshots @sdistasio2 and @benjaminafried crushing their first ultras! 🤘🏻🔥

A great way to get in shape for the upcoming fire season is to never lose your fitness from the year before. Racing keeps you training, a goal in mind, and some healthier habits and lifestyles. Keep the forward, positive momentum going!! Seems like the @midewin_hotshots will be in plenty good shape for 2024! Will you be?

Rest and Recovery men, you damn sure earned it 🤙🏻 Give it up for these two! 👏🏻

#hotshotrunning #wildlandfirefighter #hotshot #wildlandfirefighters #run #running #runnersofinstagram #runningmotivation #55k #ultramarathon

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Arizona 2022

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Great time hiking through the Mazatzal Wilderness with my buddy Ben!!

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Another fire season, another summer of being a professional slumber partier/vagabond. Keep the advil flowing. #neat#coolstorybro

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nye sponsored by the bandaid on my hand 🪐🎇

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Montana, yes.

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