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Ben Riding

@benriding

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Vegas 🇺🇸

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Safely guiding the big man across the line this weekend 🤝💍

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A send off to be remembered!

So much love to every single person in that room and grateful for every part they’ve played in my 28 years in the UK.

Australia is calling 🇦🇺

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Big send off for @lewis_daly96 starting his new life in Australia this Christmas 🇦🇺🦘

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SWIPE LEFT: Fun in the sun but with PIGS🐽🐽🐽

PIGGY FACT: “Sweating like a pig” is another misleading and commonly used phrase since pigs can’t sweat! Pigs don’t have many sweat glands, so they roll around and sleep in mud and swim in water to keep cool.

#pigsinparadise #pigparadise #pigletparadise #pigletsantigua #pigsantigua #islandpigs #islandpiglets #piglets #pigs #Caribbeanpigs #pigtoristattraction #paddlewithpigs #tourist #thingstodoinantigua #antiguantouristattraction #antiguanpigs #antigua
#AntiguaandBarbuda #swimwithpigs #swimmingwithpigs #pigattractions #LoveAntiguaBarbuda #loveantigua #pigsantigua

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A couple of weeks in the life!

Disappointing past week training wise - was getting into a lovely groove, only to be struck down by some pathogens 🦠 (swipe to see how much @Whoop disliked them)

I was building up some really pleasant distances too, highlights being a 15km run and a 2.1km swim (1.4x Olympic tri distance)

5 unplanned days off training and still not fully seen the 🦠 off, but got back into it this week with a super light brick session (30 min 🚴 + 20 min 🏃‍♂️) Wednesday, a lovely 1.5km 🏊‍♂️ Thursday, and a gentle 8km 🏃 Friday

Plans for rest of the week include a smooth 12km run, some extra R&R, and making up with Whoop - might even see if I can log a 🔋 recovery

As always, all donations and support deeply appreciated 🫶

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The last ride for the boys bday 🎉 Hibernation mode 🔛

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Up to no good 🤠

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where’s my slice dad..

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The cities you live in change, but friendships always remain. An afternoon showing these two northerners some southern culture in the capital 🙏🏼☕️

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💈✂️ Fade Fade Fade!!! #level3 #blowoutfade #taperfade #dropfade #fade #buzzcutfade

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((BOUNCE)) Bootcamp with Mitch. Tuesdays + Thursdays 630-715 #bouncearmy#rebound#bouncefit#bootbamp. Book now. Www.bookwhen.com/bouncepreston

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