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Iain Bett

@bettlifts

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Philippians 4:13
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Training is going well three weeks post comp 👍 Nice to chip the double PR at a slightly lower RPE (not a 10) @jeff_butt_709 @thestrengthguys
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micd up at Apex vlog, hope you enjoy a whole lotta yapping mainly because during our lifts the mic’s weren’t working #gonnagetnewones 🤏🏼 anywho, apex 🔛🔝
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YAYY FOR WEEK 4!!!! 170 x 4 - 10 kilos under 1rm 80 x 1 - atpr match not too shabby of numbers while being in a slight caloric deficit #skinnyshw🤏🏼 time for a deload then may the real prep begin 10 weeks🇨🇦 @johntheprimalcoach @apexbarbellclub
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