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Measuring MAX FORCE on the Concept 2 with the fellas using the Chest Press Feature. This Strength ERG is no joke folks and a game changer. I think every gym should have this.

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Just the two of you, taking it all in before the celebration continues.

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Mission: Get everyone dancing ✅

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Building 🧱🧱🧱

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Building 🧱🧱🧱✅

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When shit hits the fan, when times get tough all that’s left are the habits we built along the way. Keep going team I’m proud of all of you. We’re building 🧱🧱🧱

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The secret is there is no secret. Just show up, do the work, and let time do the rest.

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Another week of consistency in the books. Great work team.

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No empty dance floors here.⁠
Just nonstop energy all night.

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Some people go to therapy. Some people come here. Some people do both. Regardless, the weights quiet the noise. The work builds you back up. The community reminds you you’re not alone in it. That’s what we’re about. That’s what The Strength Club is for.

Coach Julian

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A moment composed just for them.

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Training this week at @thestrengthclubnyc has been about consistency. Show up get the work done and get stronger in the process. Let’s keep up the great work team.

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