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Bhavin Pixel

@bhavin_pixel

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Bhavin Pixel by @bhavinbhanushalii
Capturing Stories, your moments & every occasion ✨️
Wedding | Couple | Candid | Corporate
📩 DM for bookings

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Have a fanCACTUS day!👀
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Comment 😍 if u like it.
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Do follow:- @oreo___magie_
@_knotmyway_
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#bookmarks #artoninstagram #booklover #sketch_daily #dailyart #instaartwork #bookmarksforsale #handcrafted #handmade #creater #artofinstagram #arttherapy #bookaddict #bookmarkshandmade #bookmarkpainting #knotmyway #bookmarksofinstagram#embroideryhoopart #embroideryart #embroiderydesign #embroiderylove #embroideryfloss #embroideryhoops #embroiderywork #modernembroidery #food #fashiondesigner #embroideryhoop #embrioderyart #embroideryinstaguild #embroideryhoop

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Today is World Suicide Prevention Day.

Let’s normalise talking about mental health just like the #NewNormal. This year starting from today let’s be okay if someone is not okay and is opening up to you.

Let’s support and help someone who is going through depression, stress and any other mental health issues.

Let’s make other people be comfortable and not say something like ‘it’s just a phase. It’ll go away’. I’m sure it’ll but that doesn’t really help.

Ways that actually help in such a situation:
1. Observe your feelings and don’t run away from them
2. Indulge in positive self-talk
3. Listen to a podcast or video which might motivate you
4. More of responding and less of reacting
5. Focus on inner peace because YOU have the power within you.
6. Surround yourself with whom you feel comfortable
7. Create your own self-care routine and stick to it. (Gratitude journal, meditation, affirmations, yoga, etc)
8. Reach out for help and don’t feel ashamed for the same
9. Keep safe distance from toxic people
10. Do not neglect mental health
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#yoga #yogapractice #yogamastersindia #yogainspiration #yogaeverydamnday #yogapractice #yogagirl #yogalife #mylifemyyoga #sachimehta #yogawithsachimehta #health #fitness #befitbecauseyoudeserveit #asana #yogatutorials #yogatuts #yogaeveryday #lifecoach #yogini #chakras #bellyfatreduction #back #stressrelief #posture #asana #relax #meditativepose #padmasana #worldsuicidepreventionday #suicidepreventionday2020

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Be brave enough to take off the masks you wear out there and get to know who you are underneath. Be vulnerable enough to accept your flaws and know that they are what make you human; they are what make you real. Be confident enough to accept and cherish your strengths. Don't minimize them or hide them. They are your beautiful gifts to share with the world. Be brave enough to say, you know what, all of this is who am. I make so many mistakes. I can be forgetful, I am messy. But I am doing my best with what I've got. And I am so proud of that. am so proud of me. And am proud of who I am becoming.
- @walktheearthwriter 💕
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📸credits: @bhavin_pixel
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#WednesdayWisdom
#sachimehta #poem #poetic #poetry #poetatheart #wednesdayvibes #future #happiness #selflove #heal #lifecoach #hope #happy #walktowardsfuture #lifestyle #happyyou #fashion #beyou #health #healthyyou #awalktoremember #selflove #stayhome #practicehumanity #emotionalhealth #meaning #wednesdayvibes #mumbai_ig #live

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For YOU.

Live on this earth with a purpose in your eyes,
with a smile on your face,
with a hope in your heart.

Live as if today is the last day. Give it your all.

Live as if you are the biggest fighter and you can take care of it all.

Live even if you are beaten down by your struggles and it seems hard to get up. Deep down you know, you can fight it. I believe so.

Live for yourself, not for your family or friends. Just for yourself.

Live with joy, self-love and respect.
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📸credits: @bhavin_pixel
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#WednesdayVerses
#sachimehta #poem #poetic #poetry #poetatheart #wednesdayvibes #future #happiness #selflove #heal #lifecoach #hope #happy #walktowardsfuture #lifestyle #happyyou #fashion #beyou #health #healthyyou #awalktoremember #corona #stayhome #practicehumanity #emotionalhealth #meaning #wednesdaywisdom #mumbai_ig #live

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My face is a hundred times brighter when I see your face.
My soul is a hundred times happier when your soul is near.
- Rumi
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📸credits: @bhavin_pixel 💫
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#WednesdayVerses
#sachimehta #poem #poetic #poetry #poetatheart #wednesdayvibes #hairflip #happiness #behopeful #heal #tl #lifecoach #hope #happy #peaceful #lifestyle #happyyou #fashion #beyou #health #healthyyou #coronavirus #corona #stayhome #practicehumanity #emotionalhealth #meaning #wednesdaywisdom #mumbai_ig

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Being hopeful is not a wish, it is a belief.

Being hopeful is not about pretending that you don’t have any issues in life, but that they won’t last forever.

Being hopeful is not about the wish that you won’t ever get hurt, but about the faith that you will be healed.

Being hopeful is not about ignoring the darkest nights, but being optimistic to a beautiful morning.

Being hopeful is having faith even when it seems things are falling apart because they might actually be falling in place.

So be hopeful for tomorrow is a new day, new beginning. And you can begin the day with a purpose!

What does HOPE mean to you? Mention it in the comments below, I would love to know!
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📸credits: @bhavin_pixel 💫
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#WednesdayVerses
#sachimehta #poem #poetic #poetry #poetatheart #wednesdayvibes #hairflip #happiness #behopeful #heal #tl #lifecoach #hope #happy #peaceful #lifestyle #happyyou #fashion #beyou #health #healthyyou #coronavirus #corona #stayhome #practicehumanity #emotionalhealth #meaning #wednesdaywisdom #mumbai_ig

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#keyphysioacademy
💪IF YOU THINK TIME FLIES, YOU HAVEN'T HELD A PLANK RECENTLY

➡️ Lie down in prone now come on your elbows and then on your knees now tilt your pelvis posteriorly and shift your body weight on your hands now maintain this position.

➡️ Now for elbow plank lift your knees up as shown in video

➡️ For full plank extend your elbows maintaining correct posture as shown

➡️ For plank twist maintaining elbow plank rotate your pelvis sideways

➡️ For side plank in side lying come on your elbow and lift your hip keeping your leg straight

➡️ For side plank with leg lift maintain a side plank posture and lift your leg

➡️ For cruise plank keeping hands and legs apart (outside the mat) lift your body maintaining posture as shown in video

#keyphysioworkout #keyphysio #plank #plankchallenge #planks #gymspiration #biomechanics #core #coreworkout #athlete #olympic #shooting #cricket #football⚽ #basketball #workout #physicaltherapist #physiotherapy #fisioterapia #chiropractor #osteopathy #cuppingtherapy #glutes #abs #getfit #fitness #sports #sportsphysiotherapists #nfl

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Paschimottanasana- Seated Forward Bend Pose! 🧘‍♀️
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Swipe right➡️ to see 5 BEGINNERS LEVEL STEPS to get in the pose.

Ensure that your back is not slouching and your thighs and stomach is touching each other.
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Contraindications:
❌Asthma
❌Back injury
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Benefits:
✳️Relieves pain and tightness in the hamstring region
✳️Promotes fat burn in the stomach region
✳️Enhances blood flow to pelvic region
✳️Stretches the back and hip joint
✳️Calms the nervous system
✳️Therapeutic for insomnia, fertility and sinusitis
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#yoga #yogawithSachi #sachimehta #yogagirl #paschimottanasana #improvement #flexibility #deepstretch #YogaTutorial #hatha #sciaticarelief #stretch #slimwaist #yogaposes #yogapractice #yogaphotos #yogaeverydamnday #yogapractice #yogapants #healthyyou #seatedforwardfold #hipopener #asana #positivevibes #goodvibesonly #innerpeace #asana #sinusrelief #yogatuts #namastey #yogamastersindia

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You will soon realise that happiness is never about you having him or her. It’s not about your relationship.

You will soon realise that you are tired of wanting and chasing someone. You deserve more than that.

You will soon realise that happiness is sometimes not having to care more about what he or she thinks. Your opinions matter the most.

You will soon realise that happiness sometimes lies in letting go with grace. Holding on to toxicity can prove to be harmful.

You will soon realise that happiness lies in meaningful conversations and not empty talks.

You will soon realise that happiness is being alive with someone being by your side. You do not have to feel lonely inspite of being with someone.

You will soon realise that happiness lies in the comfort of silence too.

Tell me in COMMENTS below what is your idea of happiness 👇🏻
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📸credits: @bhavin_pixel 💫
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#WednesdayVerses
#sachimehta #poem #poetic #poetry #poetatheart #wednesdayvibes #hairflip #happiness #loveyourself #heal #tl #lifecoach #playdate #happy #peaceful #lifestyle #happyyou #fashion #beyou #health #healthyyou #coronavirus #corona #stayhome #practicehumanity #emotionalhealth #meaning #playdatedit #mumbai_ig

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Some people always be smiling but within they could be fighting a battle.

Some people always look confident but within they could have anxiety.

Some people always talk a lot but inside they can be empty.

Some people always manage to motivate you but within they could feel hopeless.

Everyone of us have different circumstances ranging from family, finances, relationships, etc.

You do not know what the other person is really going through. So SMILE at everyone. Be polite with all. Show some concern if you think something’s not right.

Practice HUMANITY first. With yourself and others.
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📸 credits: @bhavin_pixel
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#WednesdayVerses
#sachimehta #poem #poetic #poetry #poetatheart #wednesdayvibes #swishboss #bepolite #loveyourself #heal #bekind #lifecoach #smileatothers #happy #peaceful #lifestyle #happyyou #fashion #humanity #health #healthyyou #coronavirus #corona #stayhome #practicehumanity #emotionalhealth #yellow #mentalhealth #mumbai_ig

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#WednesdayVerses

Self Love

Be honest enough with yourself and acknowledge what you really feel.
Do not be fake with yourself and expect others to be honest.

Be brave enough to accept yourself with ALL your flaws.
They are a part of you. They make the complete beautiful YOU.

Be strong enough to respect your voice and value your opinions.
Times be tough or not, stand up for yourself.

Be confident enough to say NO when required.
You have to draw your boundaries to safeguard your vibes.

Be just enough to talk to yourself kindly and politely.
You do not have to be too hard on yourself.

Be gentle enough to love yourself that you truly deserve.
Start with YOU where it all begins.
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📸 credits: @bhavin_pixel
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#sachimehta #poem #poetic #poetry #poetatheart #wednesdayvibes #swishboss #wisdomquotes #loveyourself #heal #inspire #lifecoach #selflove #happy #peaceful #lifestyle #happyyou #fashion #mentalhealth #health #healthyyou #coronavirus #corona #stayhome #stayhealthy #emotionalhealth #yellow #PowerIsWithinYou #mumbai_ig

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#MondayMotivation

Supta Veerasana / Reclining hero pose 🧘‍♀️
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Chakra:
Manipura chakra

Dosha:
Pitta

Benefits:
* Stretches the abdomen, thighs and deep hip flexors (psoas), knees, and ankles
* Strengthens the arches
* Relieves tired legs
* Improves digestion
* Helps relieves the symptoms of menstrual pain
* Helps in treatment of sciatica
* Relieves sleeping disorders
* It may be used to cure several medical conditions like Acidity, Arthritis, Asthma, Diarrhea, Gastritis, Headache, High blood pressure, Infertility, Insomnia, Menstrual discomfort, Respiratory ailments, Varicose veins, and many more.
* Helps prevent arterial blockages by gently massaging and strengthening the heart and increasing coronary blood flow.
* Helps correct flat feet

Contraindications:
If you have any serious back, knee, or ankle problems, avoid this pose unless you have the assistance of an experienced instructor.
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📸credits: @bhavinbhanushalii @bhavin_pixel
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@om_yogashala
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#yoga #yogawithSachi #sachimehta #yogagirl #suptaveerasana #improvement #flexibility #twist #YogaTutorial #hatha #lowerbackpainrelief #stretch #hipopener #yogaposes #yogapractice #yogaphotos #yogaeverydamnday #yogapractice #yogapants #healthyyou #spiritjunkie #spiritualawakening #positivevibes #goodvibesonly #innerpeace #asana #balance #yogatuts #namastey #yogamastersindia

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