Instagram story viewer> @big_vilz> Tagged
big_vilz(@big_vilz)'s profile avatar HD Profile

big_vilz

@big_vilz

undefined
POSTS STORIES REELS TAGGED
SWIPE 👉 Still tickets left! You’d be silly to miss this one 🇹🇴🔥 Just look at NZ’s turnout? 🤷‍♂️ Melbourne 📍 Sat 25th July 🗓️ Don’t miss out or you’ll be singing ‘Baby Nofo Mai’ from outside the club 👀
1
Download
🌴ISLAND JAMZ🌴 Presents this vela vela 🔥🔥 🇹🇴Toko🤝🏾Uso🇼🇸line up 🫶🏽🫶🏽 -The POLEO Siblings~ -DJ Darren Poleo 🔥 -Diane Poleo Lolo 🔥 -Lepolo Poleo 🔥 -Suliasi Poleo 🔥 -Swiss 🔥 -Mesha Fretton 🔥 -Mr Tee 🔥 -Sammielz 🔥 First time in history you will witness Suliasi Poleo & Mr Tee will perform the Tongan & Samoan version of Baby Nofo Mai & Nofo Mai 🫶🏽🫶🏽 •SYD - FRI JULY 17 @ LONE PINE TAVERN •BRIS - SAT JULY 18 @ BEENLEIGH •MELB - SAT JULY 25 @ PLAZA TAVERN Grab your tickets 🎫 now! See posters for details 🤳🏾👀 🫶🏽 Ofas & Alofas 🫶🏽
20
Download
Here a little snip of our boys dance practice run before the wedding🕺
8
Download
Melbourne Long Wknd 🌴 ISLAND JAMZ 🌴 SWISS & MR TEE live @swssxi @mrtee.81 Sat June 6 @plazatavern Doors open 9.PM🕕 Grab tix now link in bio 🔗 @djkidcoco19 @dj_ease676 @dj.exquizit_ @_njmz_ @realdjpetergunz
5
Download
The Horse Paddock is back in action, locking in 🫡 . #horsepower🐎 . . #powerlifting #strongman #ironhog #mikotaco
2
Download
Easter Hunt 2026 done wit the kiddies thanks Uncle @knighdee213 for the supplies @big_vilz for organising shoutout to everyone who helped out 🙏🏽💯 . . #longweekend #easterhunt #jesusisking👑✝️
0
Download
Nothing much… August 2025, I tore my tricep pretty bad. The experts told me I wouldn’t be able to bench heavy again for at least a year… I started benching again after a few weeks. It was just a 20 kg bar at first, and it felt heavy. Every week, I added small jumps—1.25 kg at a time whenever I could hit 10 reps. There was a bit of pain, but nothing too crazy. It was frustrating at times because of how much strength I’d lost. Sometimes I felt embarrassed, so I isolated myself and focused on working on me—both mentally and physically. I received a lot of love and support from my wife, friends and family, my coach, teammates, and fellow lifters, so I had to keep pushing. Week by week, the bench got a little heavier, and the tricep got a little stronger. 7 months later, I’m stepping onto the platform, going after the same weight that tore it in the first place—time for some revenge. It wasn’t a comp PB, but it meant more than that to me. Weeks and weeks of pain, rehab, stress, and training all paid off. This is probably my favourite lift so far, as small as it might seem. I’m confident the tricep is solid. Now it’s time to chase big numbers… or tear it again—only time will tell. Anyways… Cool story bro 😂 Coach @kps_powerliftingandstrongman #powerliftingmotivation #rawpowerlifting #strengthtraining #gymreels #strengthathlete
56
Download
🔶OPEN MIC RNB SIP 🍸 N SING 🎤 🔹SATURDAY 18 OCTOBER @ PLAZA TAVERN WERRIBEE 🎧 DJ’s JORDAN LEE, PETER GUNZ, FUI & JUNEZ 🎤 MC ON THE HYPE…MR COCO 🎟️ TICKETS AVAILABLE FROM OZTIX & DOOR SALES ARE AVAILABLE HIT UP THE CREW & GET DOWN TO THAT FEEL GOOD RNB FROM SUN DOWN TO SUN UP‼️
0
Download
🔺Smooth drinks, smother vocals - Welcome to R&B Sip N Sing Open mic Night Sip. Sing. Vibe - Your R&B night starts here! A night of R&B Old School 90s & 2000s party anthems and all your favourite sing along songs to vibe out to with the crew! 🎤Free inflatable mics available for that maximum sing along experience R&B DJs on decks: ▪️Jordan Lee ( NZ ) ▪️DJ Fui ( Mellb ) ▪️DJ Peter Gunz ( Syd ) ▪️DJ Junez ( Syd ) ▪️Host Mc Mr Coco
0
Download
🔹MELBOURNE WEST YOU WANT THAT RNB FIX HERE IT IS……. 🔺SATURDAY 18TH OCTOBER - R&B OPEN MIC SIP & SING 🎧DJ’s JORDAN LEE(NZ), PETER GUNZ(SYD), JUNEZ(SYD), FUI(MELB) 🎤MC FOR THE NIGHT….ME COCO 🎟️ TICKETS AVAILABLE FROM OZTIX.COM if not DOOR SALES ARE AVAILABLE.
0
Download
🔹SYDNEY🔹MELBOURNE….THIS IS FOR YOU….. 🌴🌴STIR IT UP 🌴🌴 Friday May 2 - Lone Pine Tavern -Rooty Hill 📍 Saturday May 3 - Plaza Tavern - Werribee 📍 Performing on stage: •BLKBR3Y •GENERAL FIYAH •MESHA FRETTON •FOLAU •SAMSON SQUAD ⚠️THIS IS A TICKETED EVENT ⚠️ •Syd - Doors open 8pm ✅ Show starts 9pm ✅ •Melb -Doors open 9pm ✅show starts 10pm✅ •Do not come on Island time ⚠️ •Door Sales available on the night ✅ •Syd Tix available now @ Moshtix.com.au •Melb Tix available now @ Oztix.com.au Don’t miss out 🤙🏾
0
Download
🌴🌴STIR IT UP 🌴🌴 Friday May 2 - Lone Pine Tavern -Rooty Hill 📍 Saturday May 3 - Plaza Tavern - Werribee 📍 Performing on stage: •BLKBR3Y •GENERAL FIYAH •MESHA FRETTON •FOLAU •SAMSON SQUAD ⚠️THIS IS A TICKETED EVENT ⚠️ •Syd - Doors open 8pm ✅ Show starts 9pm ✅ •Melb -Doors open 9pm ✅show starts 10pm✅ •Do not come on Island time ⚠️ •Door Sales available on the night ✅ •Syd Tix available now @ Moshtix.com.au •Melb Tix available now @ Oztix.com.au Don’t miss out 🤙🏾
12
Download
back to up