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Dom S

@bigbuffalolifts

146

followers

108

following

Current maxes:
Squat-227.5 kg
Bench-425 lbs raw, 235 kg equipped
Deadlift-545 lbs

POSTS STORIES REELS TAGGED

Happy 4th of July yall!!!

Will post the full unedited version on Youtube later.

@ironsoulgym
@lobo.powerlifting

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Not my best performance but we didn't come last and we didn't bombout so that's a win.

232.5 kg/511 lbs, only successful lift and first time touching in the shirt.

Had a little miscommunication with the handler, couldn't get an attempt in time so we scratched it.

252.5 kg/557 lbs, big send for third but failed, shirt was too tight.

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the worst externals I’ve had in a long time. Still hit that shit
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@lobo.powerlifting
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#powerlifting #squat #strongman #bodybuilding #pr

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@lobo.powerlifting
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#powerlifting #deadlift #squat #bodybuilding #strongman

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We are so back.
227.5kg/502lbsx5 PR.
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Thanks to @bigbuffalolifts @tomer_lifts @spencerslifts07 @ben.b.kroll for the spots.
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#powerlifting #squat #strongman #bodybuilding #PR

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Had a rough start at bench press nationals but like the Bears the night before I came from behind with a strong finish.

Wasn’t focused enough and didn’t have the shirt set right for my opener. Tightened everything up on the second attempt at the same weight to put myself on the board, but that left me in fourth place heading into the final attempts.

With more focus and a tighter shirt, my third at 545 was the easiest attempt. As a result I accomplished both objectives of getting on the podium and beating @michael_zawilinski in his comeback meet.

Attempts in reverse order:

545 lbs/247.5 kg ⚪️⚪️⚪️
507 lbs/230 kg ⚪️⚪️⚪️
507 lbs/230 kg 🔴🔴🔴

Awesome competition across the board. Tight battles between athletes and huge weights moved all weekend long. An excellent production by @powerlifting_america.

The whole New Mexico crew performed at their peak. Congrats especially to @jose.munoz.jr @covenofthedennis @bigbuffalolifts for their PR performances on the national stage.

#powerlifting #benchpress
#powerliftingamerica #newmexicopowerlifting #equippedpowerlifting

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Good luck to the 7 New Mexico athletes competing at Bench Press Nationals this weekend in Las Vegas!

-Maura Shuttleworth, 63kg equipped open
-Caitlin Le, 63kg raw junior
-Jose Munoz, 83kg equipped master
-Dennis Aragon, 93kg raw open
-Dominic Spalliero, 120kg equipped junior
-Bill Coyne, SHW equipped open
-Mike Zawilinski, SHW equipped open

Along with aiming for national titles, they'll be competing for spots at the IPF bench press world championship and the North American bench press championship.

Lifting kicks off on Friday and runs through Sunday. Hit the link in our bio for the full schedule and livestream links!

#nmstrong #newmexicopowerlifting #powerliftingamerica #powerliftingamericanewmexico #benchpress #benchnationals #ipf #nmpowerlifting #equippedpowerlifting

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Blessed to be part of such an amazing experience with our United Fit Squad and Always an honor to work with the @usapowerlifting_nm Team!!💯

All lifters showed out on the platform! Huge thank you to everyone going above and beyond in supporting our gym and most importantly supporting the New Mexico Powerlifting Community!🦾🌐

Thankful to see all of our United Fit folks coming together to support one another and Cheers to another memorable USA Powerlifting State Championships! #2025 #Powerlifting #UnitedFit

@str8_razor @cnor_gainz @ayeonasi @momma_luanna @crusader.11 @sebdozaa @dario_lifts_alot @shootemjuni @juanworldpeace @bigjoserr @coachchriscatesjr @southvalleycartel505 @jadedliftinglife89 @josh_melton96 @bigbuffalolifts @ethanmontoya_ @95_faby @tht1pwrlftr @isiahgonzo @pab.lob @josh.the.hooman @insertinspirationalquote @carew_with_the_fire @kongo.209 @bobohernandez_ @prettyfit_chaos @chris_be_creme @joel.swole @duckman_92 @nessamarie_lou @los__mora

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FIRST MEET IN THE BOOKS.
Bodyweight: 118.1kg/260lbs
Total: 700kg/1544lbs (state record 120kg junior)
1st Place 120kg Junior & 120kg Open
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SQUAT 3/3
237.5kg/523lbs ⚪️⚪️⚪️
252.5kg/556.7lbs ⚪️⚪️⚪️
260kg/573lbs ⚪️⚪️⚪️ (state record 120kg junior)
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BENCH 2/3
142.5kg/314lbs ⚪️⚪️⚪️
157.5kg/348lbs ⚪️⚪️⚪️ (beat existing record, @thewhitebuffalo505 broke it by much more)
162.5kg/358lbs 🔴🔴🔴
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DEADLIFT 2/3
262.5kg/579lbs ⚪️⚪️⚪️
282.5kg/623lbs ⚪️⚪️⚪️ (state record 120kg junior)
287.5kg/634lbs 🔴🔴🔴
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“I told y’all I was like that” -me to everyone in the warmup room ca. 3pm 11/01/2025
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Special shoutouts to @kevincuomo35 @thewhitebuffalo505 @bromis_09 @josh_melton24 for being the best training crew a man could ask for.
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Time to grow a second pair of hamstrings.

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+ my quad doesn’t hurt anymore.
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#powerlifting #deadlift #squat #strongman #bench #bodybuilding #benchpress #weighttraining #aesthetics #pr #motivation #recovery

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110KGs/242LBs x 1 All time PR
Coach- @wxcked_strength
@lobo.powerlifting

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5

Thanks to the fellas for spotting me.
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#powerlifting #deadlift #squat #strongman #bench #bodybuilding #benchpress #weighttraining #aesthetics #pr #motivation #injury

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