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Lifestyle | Weight loss journey 💪🏾
THE TRANSFORMATION WILL BE TELEVISED
Start weight : 172.2 kg
Current weight : 142 kg
📸 @joshuahudson_1
POSTS STORIES REELS TAGGED
Best part of the race? The after part and supporting everyone else ☺️

The running is great but the cheers and seeing everyone smash their goals is what it’s really about😜
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10K Vitality Run 🏃🏾‍♂️✨
Today was about so much more than running 10K. It was about gratitude, community, resilience and proving to myself that I could do it. ❤️
A huge thank you to my family and friends for all your support, encouragement and belief in me. To every runner I met along the way, thank you for the smiles, encouragement and energy. And to my own mind for keeping me going when things got tough thank you for reminding me not to give up. 🧠💪🏽
To everyone on here who has run over the last year and inspired me, to those chasing their 10K steps a day, and to everyone sharing their fitness journey you have inspired me more than you probably realise. 🙏🏽
I would genuinely encourage everyone to experience something like this at least once. The feeling today was incredible. I never realised how powerful it could feel to receive so much support from complete strangers, from so many different backgrounds, all coming together with the same energy and encouragement.
One moment that really touched me was seeing a blind man running with his guide. It reminded me that so much can be overcome with the right support, determination and belief. ❤️
Today I didn’t just run 10K I experienced something I’ll never forget.
And that 1:05 finish time? That was just a bonus. 

✨The real win was making it to that finish line and enjoying every moment.✨
Here’s to the next one! 🥂
10K DONE! 🏅✨ @vitalitylondon10k
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Vitality 10K - Today was not about me, mission today was to get Uncle(@ewest1968) over the line in his first race with no stops and a time I had in mind which was no more than 1:05:00. Rolled my ankle at 5k, but having @trainwithhennessy alongside us was a Godsend cos I had to stop for about 45 seconds to try & recover. All in all, was a great day out, Uncs enjoyed it, I enjoyed pacing & the mission was completed - 1:02:55 chip time. Proud of you @ewest1968. 

Thanks to @busyrunclub for the bib & opportunity. ❤️

#Vitality10k #Running #RaceDay #BusyRunClub
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Live from the favelas 🇧🇷
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THIS is running ❤️

Say what you want about the running community, but it’s one of the best communities in the world 🥹

@bigg_josh @isvvcj saved me from a dark dark place😪🔥

Not all heroes wear capes. These were mine 🥹

Shout out all our community champs. You are loved ❤️🙏🏾

Race: @saucony_eu @thelondon10k 

#running #community #runningcommunıty #explorepage✨ #reels
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Pre run shots from the HPTB N Chill - 31.07 🏃🏽‍♀️ 

This one was a special one. 🥺

@mr.renewong set out to raise both funds and awareness for NHS Blood and Transplant after surviving a motorbike accident in 2014, where the blood transfusions he received helped save his life. 🩸 

A huge congratulations on not only shining a light on such an important cause but also smashing your fundraising target. 👏

An incredible effort from him, alongside @gym_jdm and @shy_like_me, who committed to running the route every single day throughout July.🫡🏃‍♂️

Massive congrats as well to everyone who came out to support the cause. 🧡 For many, it was your first time tackling hills, and every single one of you absolutely smashed it! 👏⛰️

#hillspaythebills #southlondon #nhsblooddonation #nhsbloodandtransplant
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HILLS PAY THE BILLS 💪🏾#7⛰️

Big shout out to my mum @jackieallan1969 for showing up and dominating the hills. 
#legend 🔥

📍 : @hillspaythebills
📸 : @khreative_lens
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Your girl is a TRIATHLETE 🏊🏼‍♀️🚴🏽‍♀️🏃🏽‍♀️….. I completed the @t100triathlon Olympic Distance 🏅 

I wouldn’t haven’t dreamed of doing a triathlon but @thebaduway made it possible, made me believe in myself and gave me the opportunity! 

My support system has been incredible, everyone that showed up yesterday I love you all!! (Baring in mind I didn’t ask because I didn’t want to put stress on them to come but they showed up regardless!!!) 

I had an amazing experience, I get to put all my love of sports together in one race! Thank you to everyone who showed support, who donated , who sent messages of encouragement. You all all the best

To @thebaduway I appreciate everything you do, everything you been doing, I made it here because of you! ☺️

More content loadingggggggg 

📸 - @chriswiditt

#triathlete #swimcyclerun #swimming #cycling
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3 days to go 🥹

Meet my trusted team for this year’s Pop(z) up 5k run ❤️

I have had the privilege of each one of these incredible people impacting me in my running, my fitness, my child, and my personal life. 

This is the family that I’ve chosen along the way and I couldn’t think of anyone better to run alongside me for this special community run. They are all wearing colours that have affected them directly or otherwise. 

This special group of people will guide us through the streets of central London with nothing but great energy and vibes - just as they do with their own personal brands and with me ❤️

Drop them a follow on the gram and let me know what colour you’re repping in the comments x

#fcancer #ethniccancerawarenessmonth #ecam #cocopopz #fyp
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Motion pictures 🏋🏽⚡️

@bykiarajim The best ever 📸
@gymnasium.fit_wandsworth 
@officialrothwell 
@rad_global 🤘🏽
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