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The Big Jump Podcast

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The Life Goals Training Method For Elite Athletes 🏆
MAKE LIFE GOALS YOUR NEW SPORT

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🎧Link in bio to hear The Big Jump story of Quinn Wharton, who went from professional ballet and contemporary dancer to photographer and filmmaker – seen here in his natural habitat destroying a dance floor, this time at our wedding🥇.

Many of my friends know @qwharton and his lovely energy, multifaceted creative abilities, and viral dance videos, and it’s no surprise he also makes for an amazing podcast guest – this episode is special.

Thanks for being so open, entertaining, and sharing your gifts with the world, Quinn! Much love to you my friend❤️

Photo credit: @zoerainphoto

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Throwback to Ryan Leaf and I looking like bodyguards for Chicago Mayor Rahm Emanuel. 🤣 Link in bio for Ryan’s raw, vulnerable episode of The Big Jump, sharing his story of the path from the NFL’s “biggest bust” to overcoming depression, addiction, and prison to living a life of inspiring service. 🥇

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Rick Fox kicks off Season 3 of The Big Jump podcast in a big way. 3X Lakers Champion, Hollywood Actor, Gaming Entrepreneur. If you’re thinking about going after something new in your life this episode will fire you up and get you dreaming big🥇@imrickfox @bigjumpshow #BTS

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Thank You, Kobe.
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Link in bio to full 8-minute episode 🎵
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#TheBigJump #Kobe #Transformation #Reinvention #ThoughtLeader #CurrentNews

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POLICE LADIES THRASH EX-BLACK QUEENS 4-1 IN LATE MADAM AKU BECKMAN’S MEMORIAL MATCH
Police Ladies Thrash Ex-Black Queens 4-1 in late Madam Aku Beckman’s Memorial Match
Winger William Teye Williams scored three times and Jane Ayiyem added the fourth as Police Ladies thrashed Ex-Black Queens Select side 4-1 in Late Madam Aku Beckman’s Memorial Match.

It was a fun-filled atmosphere at the Police Depot Tesano Park to cap off an honorary last respect for the late Black Queens welfare manager.

Black Maidens winger, Teye William scored the opener and the only goal in the first half in a closely contested first half. The retired players sold a great defensive game.

Teye Williams added another two goals in the second half, and Jane Ayieym of Black Queens fame added her name to the score sheet before Rebecca … grabbed the consolation for the Ex Black Queens team which starred the likes of Adjoa Bayor, Sheila Okine, and Gloria Obeng among other great players of the past.

Late Madam Aku Beckman served as the Black Queens Welfare manager between 2002/2003.

Her funeral arrangements are on the weekend of July 26, 27 and 28. On Friday, she will be buried at the Osu Cemetery after Church Service at All Saint Anglican Church, Adabraka.

#NBSports #WeLiveFootball

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Great connect on @bigjumpshow w/ @david_gardner More than I'm typically inclined to share, but it's honest and will hopefully show people a perspectives they've never heard before. 💯 Link in bio. SWIPE for a clip. #greatful #miamiuniversity #podcast #michiganross #sportsbiz #inspire #alwaysgrowing #friendsandfamily

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3, 2, 1… JUMP! The @bigjumpshow podcast is all about giving your life and business the boost you need. What are you waiting for? #GetRainbowed

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Reinventing yourself ain't easy but @david_gardner is here to change things. Check out his journey from former pro basketball player, to founder of top-rated Chicago branding firm, #ColorJar, to host of the @bigjumpshow podcast in our #BadassCreatives series RN as he proves that there's awesome abundance all around us. #GetRainbowed

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#SocialHealth: People talk about physical health and mental health but what about social health? Social media does not make us socially healthy. 🎧 Link in Bio for a new 10-minute podcast mini-episode to become more intentional about your social health.

People are simply not talking about social health – having explored the topic for a while now, I think it’s a big miss to ignore it and a big opportunity to become proactive with your own social health.

I got turned onto the concept of social health from interviewing Luke Milton (@Milts1) on @BigJumpShow about how he went from Australian Rugby Champ to Fitness Entrepreneur as the founder of @TrainingMate and celeb trainer on @RevengeBody.

Since then, I’ve done research and experimented with designing my own social health. On this short episode I share how to create your own A-Team and how to design real interactions that will make you more socially healthy.
My mission to inspire your next big jump and social health is key. Link in Bio. 🎧

Photo cred: @qwharton

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#OneBigThing: Introducing the One Big Thing – a new type of mini-episode episode on The Big Jump!🥇 ⠀
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In these bite-sized nine-minute or less episodes, hear me unpack the one big standout thing from the previous full-length interview episode. Link in bio.🎧⠀
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First up I dig into “Pressure Is A Privilege” from my past interview with @juliefoudy– Hall Of Fame World Cup Icon turned Women’s Empowerment Badass.👊⠀
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You’ll also hear an audience member’s feedback on each One Big Thing episode – shoutout to this episode’s featured listener @jennycolbert. 👋⠀
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For your chance to have your voice featured on a future OBT episode, comment on the audiogram posted by @bigjumpshow. Next up is Luke Milton @milts1!⠀
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Game on!🥇⠀
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📷 @tomcgavin

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Hopkins native--and basketball player--David Gardner uses his new podcast to help athletes share their stories about life beyond sports. (One of his first guests was fellow Hopkins alum Kris Humphries.) Check out our October issue for our chat with Gardner. 🏀
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📷 by @qwharton
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#lakeminnetonkamag #lakeminnetonka #hopkins

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