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Rene Zavala

@bigpaparen

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Big dawg™️
📸 : @_shotbyren

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⬇️ Are you terrified of risk?

Roll the damn dice. Lift heavy. Move big weights.
Get scared before a big lift. Allow yourself to f**k up.

Life is never worth playing small. Go make some gains.

Win the f**ken day already.

#toughness #tenacity #neverquitting #goallin #disciplineyourself

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TARZANA! Are you ready for your FIRST EVER COFFEE RAVE?! ☕⚡

@heartbeat.muzic is taking over
📍Laidrey Coffee Roasters - Tarzana

Next week, Sunday, March 22nd
5–8PM “Sunset Pulse” hours💗

Run. Walk. Dance. Rave.
A community powered by coffee, Live House Music, and good energy FT.
@djdaniellondono @deejay_fabian818 and Live percussion by @zavalamuzic

Bring your crew and feel the pulse! ❤️‍🔥

🎟 Limited Tickets available in bio @heartbeat.muzic

**ATTN: RUNNING & WALKING groups DM Heartbeat if you’d like to collab for that day!

Music, Wellness, and Community are the vibes! Family Friendly • Dancing Kings and Queens A must!

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Some of the first pics I’ve taken with my new Sony a7 V

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It started off just as a gesture to join a community. The first time I met @rickymuzzall at @prvlbootcamp, I wasn’t really expecting much except joining a social community to be around.

It became so much more than that. We all have “demons” or “inner work” we strive to work through. In our current society, using a positive outlet to work through our trials and tribulations remains ever so pertinent.

Don’t give up on yourself. Keep building your habits each day.

Each thought leads to a choice. And every choice evolves into behavior.

Merry Christmas you filthy animals, let’s keep getting it.

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She had a king, shuffled the deck and got a joker 🃏🫣

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end of summer with @frdm.crtv ✨🤍

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what a summer 💌

so many highlights but the ones that made me ugly laugh the most:
- watching lex rage/kill at pickleball every monday night
- jocey and gess dancing to forever
- ken’s light show
- cam pulling his quad during sprints he didn’t want to do

🫶

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Music, Movement, and Community.

We’re grateful for everyone who entered the space and brought the energy.
Big shoutout to @djdefcon for setting the vibe right 🎶

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#prvlfitness #fyp #explorerpage #community

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Energy is always right with our community. 💯🖤
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#prvlfitness #fyp #explorepageًًً

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Getting a little better every day. That’s all we can ask for.

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Vanessa’s upper body days always hit… but her lower body sessions? Next level 🍑🔥
Catch her tonight at PRVL Fitness —
🕔 5:00pm & 6:30pm
Legs, glutes, and power moves you don’t want to miss.
Come train. Come level up!

#PRVLFitness #LowerBody #losangeles #NoExcuses

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