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ناصر بدر الزريج

@binzurej

1.3K

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1930

following

Name: nasser alzurij
From : #kuwait 🇰🇼
Born 90 'Dec 28th
Work :Commercial Law ⚖️
#حمدلله_قولاً_فعلاً_وشكراً

POSTS STORIES REELS TAGGED

Yesterday Brick session :

1:30 hour group ride with @velo.q8 and @tobysestate.kw
1:00 hour off Bike run

#triathlon #kuwait #roadbike #running #sport

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أجواء تمرين اليوم من رايد فيلو و توبيز 🤍🚴‍♂️

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Saturday group ride

@velo.q8 X @tobysestate.kw

#triathlon #roadbike #kuwait #kuwaitcity #q8

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Powerboost 2026 ride 🚲

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A super Saturday with #podiumracingme

@t100triathlon
@nbkgroup
@pyramidshalfmarathon

Good luck to all PRME athletes racing this weekend!
Whether you're taking on the T100 Qatar, the NBH Run, or the Pyramids Half Marathon, trust your training, push your limits, and race with heart.

We’re proud of every step, every stride, and every finish line you chase.

Let’s find the podium together!

#PRME #PodiumRacingME #TeamPRME #EnduranceAthlete

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Congratulations to everyone who finished the Gulf Bank Marathon! Team PR ME
Your discipline, dedication, and drive made this achievement possible. Proud of you all!
#PRME #PodiumRacingME #GulfBankMarathon #findyourpodium
@gulfbank642
مبروك لكل من أنهى ماراثون بنك الخليج!
انضباطكم وإصراركم وجهودكم وصلتكم لهذا الإنجاز. فخورين فيكم!
#PRME #PodiumRacingME #GulfBankMarathon #findyourpodium

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Good luck to all our PRME athletes racing at the Gulf Bank Marathon!
You’ve trained with purpose, pushed through every session, and earned this moment.
Run strong, stay steady, and trust your preparation.

We’re proud of you — go find your podium!

#PRME #PodiumRacingME #GulfBankMarathon #RunStrong #EnduranceAthlete #FindYourPodium

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"The body achieves what the mind believes. Train your mind, and your body will follow.
#PRME #FindYourPodium #TriathlonLife #EnduranceTraining #MindOverMatter #AthleteMindset #TrainHard #RaceDayReady #NoLimits #FitnessMotivation #TriathlonTraining #PodiumRacingME #PushYourLimits"

"الجسم يحقق ما يؤمن به العقل. درّب عقلك، والجسم يتبع.
#PRME #FindYourPodium #رياضة_تحمل #قوة_العقل #اللياقة_البدنية #التدريب_اليومي #تحدي_النفس #السباقات #النجاح #PodiumRacingME #التمرين_الصعب #ارفع_حدودك"

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Ride in Bahrain 🇧🇭🚴🏽

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SMALL CHANGES, BIG RESULTS!

THAT’S WHY WE’RE SHARING SIMPLE NUTRITION TIPS.
EASY, PRACTICAL, AND DESIGNED TO SUPPORT YOUR JOURNEY.
________
تغييرات صغيرة، نتائج كبيرة.
لهذا نشاركك نصائح غذائية بسيطة.
سهلة، عملية، لدعم رحلتك.
_________
.
#podiumracingme #findyourpodium
.
#egypt #bahrain #kuwait #qatar #oman #ksa #saudiarabia #jordan #iraq #lebanon #syria #sudan #libya #tunisia #algeria #morocco #triathlon #swim #bike #run #swimbikerun #ironman #ironmantraining #duathlon #aquathlon

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