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비움 BIUM | PHOTOGRAPHER & DIRECTOR | WELLNESS LIFE

@bium_graphy

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🏃🏻‍♂️Pacer @runport.official
💪🏻Ambassador @bikus_official
🌱Wellness @jahwasang.community
📸 @bium.creative 🎥 @dobleu_official

POSTS STORIES REELS TAGGED

WELLNESS PROJECT 04
SLOW RUN, BIUM MOMENT @slowlifelee x @bium_graphy

천천히 달리고, 오래 기억할 순간을 남깁니다.

대회와 기록 도전으로 분주한 러닝 시즌
이번에는 잠시 속도를 내려놓고,
달리는 즐거움을 다시 느껴보려 합니다.

SLOW와 BIUM이 함께 만드는 이번 러닝은
가볍게 달리고, 충분히 쉬며, 사람과 순간을 만나는 시간

📍SESSION INFO : 위치 블루스퀘어 EGG
서울 용산구 이태원로 294 1층
10/25 SUNDAY AM 08:00

🏃🏻5KM RUNNING - 한남대교

🎟️모집 인원 50명
💰참가비 25,000원

🎁제공사항
* 데카트론 티셔츠
* EGG 샌드위치 및 음료
* KAYA KOREA - 코코넛 워터
* WELCOME KIT 당일공개

❗️LUCKY DRAW
럭키 드로우 상품 당일공개

@jahwasang.community 팔로우 후
신청은 댓글로 받겠습니다.

SLOW x BIUM
MOVE - MEET - MAKE
with Decathlon

📌참가 전 꼭 확인해주세요
세션 당일 러닝간 데카트론 티셔츠 착용은 필수입니다.
세션 중 사진 및 영상 촬영이 진행될 예정입니다.
촬영이 어려우신 분은 참가가 어렵습니다.
인스타그램 비공개 계정은 참가가 어렵습니다.

❗️세션 종료 후 1주일 이내 개인 인스타그램
피드 게시물 업로드가 필수입니다.

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HOST BIUM과 함께하는
모닝 리추얼 러닝

기록과 속도에 집중하느라 지나쳤던 풍경과 사람들.
잠시 속도를 낮추고
나의 호흡과 주변의 풍경에 집중합니다.

달리는 순간부터 멈춘 뒤의 여유까지,
올가을 우리만의 속도로 달려요.

08:00–08:30 | 체크인
08:30–09:00 | 워밍업
09:00–09:40 | 한남대교 5km 모닝 런
09:40–10:30 | BIUM session
10:30–11:00 | 럭키 드로우 & 마무리

10월 25일 일요일 08:00 AM
에그 블루스퀘어

시퀀스 앱을 통해 신청하세요

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ZENRING WAVE PILATES
with SATOKO MASTER🤍

새로운 움직임을 배우고
경험하는 시간은 언제나 즐거워요.

지난 13일, PLAYIELY에서 진행한
사토코 마스터님의 젠링 웨이브 필라테스
스페셜 클래스에 다녀왔습니다!

국내에서 처음 선보이는 특별한 클래스이자,
젠링 창시자와 함께 활동하고 계시는
사토코 마스터님께 직접 배울 수 있었던 소중한 기회!

젠링이라는 작은 도구를 활용해
다양한 움직임을 탐색하고,
평소 익숙했던 동작도 새로운 감각으로
경험할 수 있었던 시간.

늘 움직임을 가르치는 입장이지만,
이렇게 배우는 사람으로 돌아가 몸으로
직접 경험하는 순간들이 참 좋아요.

좋은 움직임을 전달하기 위해서는
나 역시 끊임없이 배우고 경험해야 한다는 것!
이번 경험도 앞으로 제가 전하는 움직임에
좋은 영감으로 남을 것 같아요🤍

특별한 클래스를 준비해 주신 @playiely
그리고 새로운 움직임을 전해주신
@satoko_pilates_gyrotonic 감사합니다.

📸 @bium_graphy

#젠링 #ZENRING #젠링필라테스 #웰니스라이프 #필라테스

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🕯️ SOFT PACE SEOUL
ADMIN NIGHT 001 | INER COFFEE

@softpaceseoul
@iner_coffee @michinpizza
__
#wellness #adminnight #웰니스 #어드민나이트 #카페대관

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PHOTO CLASS 공지 📸

10월 16일 오전 8시 30분 클래스에
비커스 포토 앰버서더 비움 작가님이 출격합니다🔥

여러분은 코치님과 열심히 운동하고 계세요☺
포토 앰버서더가 멋진 순간을 가-득 남겨드립니다✨

🗓️ 10/16(금) 08:30 클래스 (with 비움 작가님)

@bium_graphy

열심히 운동하고 인생샷도 남기고
비커스로 운동하러 오세요😎🔥

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BIKUS
People move better together

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0 TO 1 | SWIM YOUR FIRST 🏊🏻🏊🏻‍♀️
@jahwasang.community × @dae.gyuuu @4lane_

처음 물에 들어서는 순간부터 호흡을 배우고, 발을 차고,
조금씩 앞으로 나아가기까지 0에서 1로
중요한 건 얼마나 잘하느냐보다 새로운 도전을 시작했다는 것

함께해 준 모든 분들께 감사드립니다
우리의 움직임은 계속됩니다 🌊

🏊🏻‍♀️ Coach
어대규 @dae.gyuuu
한재경 @jaegumi
진일우 @true_1u
노승종 @risus._sj
김민정 @saurusour_

🎁 SPONSOR

🏊🏻 수영복 · 수모 · 수경
@getbarrel.official

🥥 코코넛 워터
@kayakorea_official

📷 Photography by @bium_graphy

#수영클래스 #웰니스라이프 #swimmingclass #카야코리아 #베럴

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STRONGER TRAIL LAB #01
RUN. ASK. LEARN.

남산에서 함께 달리고, 묻고, 배웠습니다.

STRONGER의 첫 번째 행사, TRAIL LAB은 정형외과 전문의이자 서브3 마라토너, 울트라 트레일 러너인 김영하 원장님과 함께했습니다.

직접 산을 달리며 몸의 움직임을 살피고, 트레일 러닝과 부상, 회복에 대한 이야기를 나눴습니다.
트레일 러닝을 사랑하는 의사이자 오랜 경험을 쌓아온 트레일 러너에게 직접 배울 수 있었던 소중한 시간이었습니다.

무엇보다 바쁜 일정에도 흔쾌히 시간을 내어주시고, 장비설명과 팁, 트레일런 강의를 준비해주시고 참가자 한 분 한 분의 질문에 진심을 다해 답해주신 김영하 원장님께 깊이 감사드립니다.

평일 오후, 시간을 내기 쉽지 않은 일정임에도 직장에서 조퇴까지 하시고, 먼 곳에서 찾아와 함께 달려주신 모든 분들께 진심으로 감사드립니다. 귀한 시간을 내어 함께해 주신 여러분 덕분에 첫 번째 TRAIL LAB이 더욱 뜻깊은 시간이 되었습니다.

좋은 분들과 함께 배우고 경험할 수 있는 자리를 앞으로도 조금씩 만들어가겠습니다.

STRONGER TRAIL LAB #01
with Dr. Kim Young Ha

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0 to 1 part 2 ‼️

두 번째 수영 클래스 ✅
8월 첫 수업 이후 피드백 받았던 부분을 보완해,
더 알찬 구성으로 찾아온 이번 클래스 !! 🐬

앞으로도 더더더 새롭게 준비해보겠습니다 🌊✨

감사합니다 🙇🏻‍♂️

🙏🏻 @getbarrel.official
🥥 @kayakorea_official

@dae.gyuuu, @4lane_ x @jahwasang.community

#swimmingclass #0to1

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[자화상과 함께한 추석 콜라보]

함께 해주신, 찾아와 즐겨주신 모든 분들께
감사를 전합니다. 감사합니다🙇‍♂️

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여행 갈 때 부담 없이 챙기기 좋은 경량다운 추천

부피는 줄이고
코디 활용도는 챙긴 써모락 슬림다운!

패딩은 캐리어에 넣는 순간 공간차지 심한데
써모락 슬림 블렌드 미들 다운은 컴팩트하게 넣을 수 있어서
여행 갈 때 진짜 손이 잘 가더라고요!

어디에 입어도 잘 어울리는 크림 컬러로 입어봤어요

점점 추워지는 가을,
가볍고 따뜻하게 같이 보내요❤️‍🔥

@eider.official

📽️ by @bium_graphy

#eider #아이더 #아이더크리에이터 #써모락슬림블렌드미들다운 #간절기코디

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수영 강사 중 말 제일 많이 하는 강사 1위 선정 🤭🤭

이쁜 수영복과 물, 좋은 사람들과 수영장

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0 To 1 - Swimm Class
@jahwasang.community x @dae.gyuuu x @4lane_

🏊🏻 수영복 · 수모 · 수경
@getbarrel.official

🥥 코코넛 워터
@kayakorea_official

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