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Biyama Cox

@biyamacox

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🏈 JACKSONVILLE, IT’S ALMOST GAME TIME! 🏈

We’re officially gearing up for LIFT & HIIT: GAME DAY on September 12th! 💪🏾🔥

Come ready to lift, sweat, rep your favorite NFL team, and have a GOOD time with us. And the experience keeps getting better… we have 2 vendors confirmed joining us for Game Day! 👀

This isn’t just a workout. We’re creating a whole experience.

🏈 NFL Game Day theme
💪🏾 Lift + HIIT workout
🛍️ Vendors
🎶 Music + energy
📸 Photo moments
🤝 Community

Grab your jersey, bring your crew, and meet us on the field!

🎟️ Tickets are available NOW… secure your spot through the link in our bio.

September 12 | LIFT & HIIT: GO TIME

#LiftAndHIIT #BodyPrecepts #JacksonvilleFitness #JaxFitness #DuvalFitness

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FOOTBALL SEASON IS BACK… AND SO ARE WE. 🏈🔥

We’re kicking off our fall events with LIFT & HIIT — a high-energy night of strength, HIIT, music, friendly competition, and the Body Precepts energy you know and love.

Grab your crew, rep your favorite football team, and come ready to WORK. 💪🏾

📅 September 12
⏰ 7 PM
🎟️ Early Bird: $25 through August 31

On site vendor: @royalbowlss

We have limited spots, so don’t wait until the last minute.

Grab your ticket now — link in bio. 🏈

Tag the person you’re bringing with you 👇🏾

#BodyPrecepts #LiftAndHIIT #JacksonvilleFitness #JacksonvilleEvents #JaxFitness

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Chair One Fitness Event!! #C1Steppas #chaironefitness #chaironefitnessinstructor #healinginmotion #904

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We’re launching something NEW at Body Precepts
💜🔥

Linedance & HIIT with Coach B is here!
Urban rhythm + real sweat. Fun, confidence, and a HIIT burn all in one class.

First one is FREE 🎉
Tuesday, February 24 @ 5:30 PM
Save the date.

Meet us at 1429 Winthrop Street,
Jacksonville Florida 32206
Come dance. Come sweat. Come vibe with us.

#904fitness #jaxfl #bodyprecepts

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Definitely a fun one! MOTORCYCLES UP!

Dance: Come Get It Bae mashup

#ThestormaffecttsaLLC #DuvalCounty #soullinedancing #Fitnessandfun #moveyourbody #LineDance #LineDanceAerobics #linedanceisLIFE #NewUFitness

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The requested version of 'Country Girl' TR' 👢!! It's always a vibe! Either one tbh!!

#ThestormaffecttsaLLC #DuvalCounty #soullinedancing #Fitnessandfun #moveyourbody #LineDance #LineDanceAerobics #linedanceisLIFE #NewUFitness

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On Da Floor line dance danced to Fantasia's CHANGE YOUR MIND and Whitney's I'M YOUR BABY TONIGHT!

#ThestormaffecttsaLLC #DuvalCounty #soullinedancing #Fitnessandfun #moveyourbody #LineDance #LineDanceAerobics #linedanceisLIFE #NewUFitness

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There's a lot of new dances out, including my own, but sometimes you just have to dig in the crates and pull out some oldies but goodies for #SaturdaySteppinwithStorm !!

Dance: SOSU Easy Step
DC: @ladydlinedancin

#ThestormaffecttsaLLC #DuvalCounty #soullinedancing #Fitnessandfun #moveyourbody #LineDance #LineDanceAerobics #linedanceisLIFE #NewUFitness

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Took it back to the health dept. days with the jumping jacks as part of the Downsouth Shuffle. This is #ActiveApril after all!

See y'all next Saturday!

#ThestormaffecttsaLLC #duvalcounty #soullinedancing #fitnessandfun #moveyourbody #linedance #linedanceaerobics #linedanceislife #NewUFitness #SaturdaySteppinwithStorm

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After class shenanigans! We had a great time today kicking off #ActiveApril at @newufitnessjax ... join us next week.

#ThestormaffecttsaLLC #DuvalCounty #soullinedancing #Fitnessandfun #moveyourbody #LineDance #LineDanceAerobics #linedanceisLIFE #NewUFitness

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Much love to this beautiful group of ladies for a great class today! WE GOT ACTIVE ACTIVE, sweated, and burned lots of calories!!

Fitness and fun is the name of the game!

Lisa, it was such a pleasure to finally meet you after all this time of social media correspondence.

See y'all next week!

#ThestormaffecttsaLLC #duvalcounty #soullinedancing #fitnessandfun #moveyourbody #linedance #linedanceaerobics #linedanceislife #NewUFitness

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Last Saturday, I had the pleasure of hosting Galentine’s dinner @josephineavondale for a few wonderful ladies @bodyprecepts . The intent was to create a warm and welcoming space to unwind and celebrate our sisterhood while spreading love and encouragement. We spent part of the evening writing heartfelt messages of affirmation and encouraging bible verses for ten women I plan to bless with gifts of love on Valentine’s Day. I’ve always believed that Valentine’s Day can be more than just a romantic celebration; it can also serve as a reminder to uplift those feeling grief, loneliness, or hopelessness.

Thank you to all who joined and made this initiative a success.

#purposedriven #galentinesday #valentinesday #sisterhood

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