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@bjjandyoga

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Training Brazzilian zyu zyutu with Roger Gracie Academy Oslo, at Frontline Muay Thai.

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Had a blast at the round table alliance seminar in Switzerland 🇨🇭 this weekend. Thank you to the Hellenic Throwers for showing us how to throw objects.

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Some nice memories with @rga_norway

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Belt Grading at Roger Gracie Oslo 07-12-2025
@rogergracie @rogergracieacademy

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Takk for besøket @richard.haye 🙏

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En del av lunsj crew gang! Singh, Rasmus og Roy! Kom tren med dem hverdager kl 11:00! #rga #rogergracie #bjj #lunsj #jiujitsu #rganorway #frontlinemuaythai #rganorway #brasilianskjiujitsu

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Mentalt friminutt! #rogergracie #norway🇳🇴 #bjj #rganorway #oslo #jiujitsu #rogergracieassociation #frontlinemuaythai #brasilianjiujitsu #rogergracieacademy #brasilianskjiujitsu #valhallarena

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Thriller Roy 😁❤️

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Søndager trener vi kl 13:00! #rga #rgateam #rogergracie #bjj #rogergracieacademy #brasilianjiujitsu #rogergracieassociation #rganorway #brasilianskjiujitsu #jiujitsu #trening

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Ikke mist trening! #rga #bjj #valhallarena #oslo #fmt #rogergracieacademy #norge #brasilianskjiujitsu #jiujitsu

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