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BLK FLNGS Podcast

@blkflngspodcast

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Join us as we share our journeys through therapy! Let’s normalize mental health & self care in our communities together. Hosts @eyeleeyah & @monniemel

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Happy Friday! Everyone Go Check out this latest episode !! (LINK IN BIO) @monniemel @eyeleeyah @blkflngspodcast

Are you subscribed to our Podcast yet?

If so, you know we dropped a BONUS episode yesterday!

We were joined by music artist @oneswayze to tell y’all why WE ALL need to vote!

Go listen to the episode and let us know below what you think, and please please please VOTE!!!

5 Days Left !!! Leave a 🗳 in the comments below if you already voted!!

ALSO NEW MUSIC DROPPING TONIGHT @12 MIDNIGHT #ConcreteRose 🌹🔥

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Stumbled upon two pretty cool accounts today: @blkflngspodcast & @simplysophiedesigns <— check them out! #mentalhealthmatters

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Blacker. ⁣
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Than.⁣
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Ever.⁣
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#ItsSlickTalk⁣
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Thank each of you for your support for seasons 1-5 ⁣
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(LINK IN BIO)⁣
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#Creatives⁣
#Creative⁣
#Riots⁣
#WorldNews⁣
#SlickTalk⁣
#WorldOnFire⁣
#MartialLaw⁣
#OnFire⁣
#Minnesota⁣
#HighVibes⁣
#Paint⁣
#WorldPeace⁣
#HHMIntern⁣
#HausHillEntertainment⁣
#HausHillMedia⁣
#SaturdayProtests⁣
#Protest⁣
#SocialMedia⁣
#ApplePodcasts⁣
#HausHillPodcasts⁣
#2020cancelled⁣
#2020⁣
#amess⁣
#shoottheshit⁣

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Y'ALL! I've been working incredibly hard on a course about boundary setting! On top of that, I am doing an advice live stream every week! Have y'all been tuning in? I'm so excited! pic: @dr.harrispierre & @blkflngspodcast

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Setting boundaries in relationships is a key aspect of the work we do in therapy. We often don’t acknowledge our own needs, resulting in prioritising other peoples needs ahead of our own.
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So what is the issue with doing this???
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It can lead to burnout, as we give too much of ourselves to others and sacrifice our own needs. It can also mean we are more vulnerable to toxic relationships as we place greater value on other people’s feelings than our own.
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Boundaries allow us to prioritise our own needs, and in turn allow us to form healthier connections with those around us.
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Just be aware of those people in your life who do not respond the way you would like when you begin to implement these boundaries. Some of the people closest to you may find the adjustment difficult.
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#therapy #psychotherapy #selflove #selfcare #needs #boundaries #think.aware

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We've spent the last week listening, learning, watching, reading, discussing and donating. We've been acknowledging and taking responsibility for the impact of damage done by our participation in a system that oppresses, silences, and harms BIPOC. As a collective of clinical counselors and mental health advocates, B Balanced Counseling & Wellness recognizes that mental health and social justice are inextricably linked, and that also, systems of social inequality and White centering exist strongly in our profession. We will not and cannot stop listening, learning, watching, reading, discussing and donating - not now, not ever.⁣
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We must act and continue to act to be an active part of the solution - to build each other up, to be the biggest allies we can be for all BIPOC. Our community - inside and outside of our physical office - is a safe space for all. Regardless of race, ethnicity, class, gender identity, sexual orientation, as well as cultural, political, religious, or other affiliations. Starting today, we will be campaigning for a different organization each month for the wellness of BIPOC. This month, we will be campaigning for @thelovelandfoundation.⁣
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Through partnerships with @therapyforblackgirls, @nqttcn, @talkspace and @openpathpsychotherapy, Loveland Therapy Fund recipients will have access to a comprehensive list of mental health professionals across the country providing high quality, culturally competent services to Black women and girls. The selections increase the likelihood that participants are able to financially afford therapy after the end of the 4 – 8 sessions supported by The Loveland Foundation Therapy Fund. Black women and girls deserve access to healing, and that healing will impact generations. Black Lives Matter.⁣
Please see the link in our bio to donate and continue along with us in listening and learning. We hear you, we see you, we support you, we love you. ♥️

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Therapy is for all of us! Via @blkflngspodcast 🖤

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I'm very excited to do my first interview on live and even more excited it gets to be with these ladies...you don't want to miss it.
☆☆☆☆☆☆☆☆☆☆☆
#sistersinlife #theafrolatinachronicles #mentalhealthawareness #blacklatina #blackmentalwellness #SISTERHOOD #blkflngspodcast

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🐰🐣 !! HAPPY EASTER !! 🐣🐰
In the midst of these unprecedented times, here’s a special discount for the entire Instagram community and ALL our well wishers/followers. Let’s celebrate Easter together from our homes. Bring a li’l earthy cheer to your jewelry collection with a reminder that Mother Nature is supreme 🌱🙌🏽
~~ 15% off all items in the store for this very special Easter weekend. Starting TODAY 🙀
Get your #MossomNewYork. Link in bio☝🏽~~
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#castingresin #smallbusinessstrong #resinart #quarantinediaries #newyorkfashion #limitedtimeoffer
#epoxy #resincrafter #resinearrings #resinjewelry #jewelrydesigner #resincraft #resinartists #alcoholinkart #etsysellersofinstagram #handmadejewelry #eastersale #salesalesale #instagram #etsy #epoxyresin #designer #handcrafted #epoxyart #fluidartist #pressedflowerart #modernjewelry #shophandmade

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