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BLOCCKO

@bloccko

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She brought the platform, I brought the precision ✂️✨
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#barber #femalebarber #rocklandcountyny #rocklandbarbers #barbher

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GOT THE HONOR OF MEETING YOU TODAY. KEEP DOING YOUR THING!!! #supermancvd

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Life lately 🤳🏽

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Dreamed Of This 🧢🙏🏽 1 Day At A Time!

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Training with intent >>
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#bodybuilding #teamascension #gymmotivation #intent

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First show this year? Watch this through to make sure you’re ready to crush your first contest season.
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Want to reach your goals but don’t know where to start ???
Fill out the 1 on 1 coaching application listed in my bio! Let’s work
Who can qualify? Anyone!!
Male / Female
Lifestyle / Competitor
Beginner / Advanced

#bodybuilding #coaching #coaching #fitness #teamascension #teamascension #goals #explorepage

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Look good, lift good… Fresh threads on the way! 📈📈

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To be honest, this isn’t backed by motivation, and not 100% by discipline either. Some days I have it, and some days I don’t.

This is more about me telling myself I’m worth it. It’s not really for looks, because my momma says I’m handsome, but for the way it makes me feel, the clarity, the mental health benefits, and the peace of mind that comes after challenging myself… the way it helps me control my thoughts and actions. I’m worth it. Worth the peace and tranquility that comes with that.

So act like you’re worth it, work like you’re worth it, think like you’re worth it.

Don’t go off whatever the internet is trying to push as the new cool, because even Lizzo got her ass to the gym and probably tapped in with the Ozempic plug, but you get the point.

And no judgment here; if it’s the body you want, go for it. If it’s the peace of mind, go for it. If you just want to say you lift heavy shit, do that.

Either way, you’re worth it. So act like it.

Freida 🦍

📸 @bloccko
🏠 @titanfitness9w

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#back #backworkout #motivation #RPFit #RedPhaseFit #lats #gains #biceps #Freida🦍 #coach #NASM #muscle #cardio #swimming #jumprope #v02max #NewYork #leanmuscle #gymmotivation #trainwithme #ISSA #follow #fitnessmotivation #discipline #growthmindset #foryou #foryoupage #explore #explorepage

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The best medicine

📸: @bloccko
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#back #backworkout #motivation #RPFit #RedPhaseFit #lats #gains #biceps #Freida🦍 #coach #NASM #muscle #cardio #swimming #jumprope #v02max #NewYork #leanmuscle #gymmotivation #trainwithme #ISSA #follow #fitnessmotivation #discipline #growthmindset #foryou #foryoupage #explore #explorepage

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Remember They Counted Me Out Look How It Changed ✨

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