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thank you, thank you, thank you for the late night opportunity to exercise with y’all once again. expect more @thelift_la end of may, early june as seemingly we all want more of this 💋
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When I moved back to the Gold Coast 4 years ago, the state of my mental and emotional health on a scale of 1-10 was a negative 1008..💥
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The ones who know the full journey were with me from the first day to today, sharing in my joy. They experienced it with me. They housed me, cried with me, held me, supported me on my darkest days and were there with me from the day it all came crashing down. I’ll be forever grateful to each and every one of you. .

During those times not once did I think I’d be “ok” or happy again, let alone about to open a yoga studio, have two social enterprises, do philanthropic work and take in the immense grace of what life has to offer with the humility and gratitude I have today.
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This is why I give back with both my business. The yoga studio gives disposable menstrual products to shelters with every class and solar lights for every yoga mat @sahajayogamats.  To light up peoples lives like my life was. My way of paying forward the love and light I received. .
I wake every morning thankful for life, my family and friends. I am forever grateful, I chose to live. ❤️
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Image by the beautiful @yk_lucia 😘
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#yogastudioiscomingsoon #stateofsahaja #yinwithyang #mywhy
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back to up