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Me&MyBoyBobby🙌🤘🫶… TheMile!!!

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Vid shoot from last week with @murdaweight Straight murdering weights. In the murda weights stringer Solid 500 X 10 in the @teampersonalrecord wraps and belt. Use code JOSEPH for 15% OFF. Another vid coming Tuesday!

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I’ll call this an off PEDS PR. 635 for a smooth single. Followed by 550 X 3 with a long pause at the end. And 500 X 6 with another long pause. Starting deadlifting and mma classes next week. Hyped to get better. Trying to become the best version of myself. 135lbs up on the bench in less then 6 weeks since my first workout. Life is good. Blessed. In the @teampersonalrecord wraps. Check them out for all your workout gear and supplements. #workout #powerlifting #bodybuilding @lord_lymshi

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Still can’t get over the speed of this 600 X 2 from the other day. Being sub 250 it’s crazy how light this felt and even how light 635 did after. In the @teampersonalrecord @larrywheels workout gear #bigthingscoming #workout #fitness #bodybuilding #powerlifting #instagood #benchpress #benching

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600 X 2 X 2 followed by 500 X 5 X 5 with a pause! @larrywheels @teampersonalrecord #fitness #workout #bodybuilding #benchpress

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🚨635Lb Dropset Bench PR🚨

Feeling stronger them ever. Plates were sliding off so it was tougher then it looked. Only one PR left the big 700! It WILL go up next workout. In the @teampersonalrecord gear use code JOSEPH #fitness #workout #bodybuilding #benchpress @larrywheels @danielryjov @bigboybake

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🚨585 X 3 HUGE LARSEN PR🚨

Moved pretty easy pec still isn’t 100%. Three heavy workouts left got some surprises. Stay tuned 👀 in the @teampersonalrecord wraps and. Belt use code JOSEPH #benchpress #fitness #workout #youtalkaboutitibeaboutit

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🚨640 X 2 Easy Bench PR🚨

Was feeling some pec pain still so was gonna just do 2 sets of 6 plates for 4 but numbed up after the second set. Fought thru the pain and doubt and hit my planned double PR. Weight at 268 feeling stronger then ever. Gonna let my pec rest up then got another big PR coming. Stay around 👀 in the @teampersonalrecord gear use code JOSEPH at checkout! #workout #bodybuilding #fitness #benchpress

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🚨550 X 5 Larsen Press PR🚨

Felt light so did a second set and it moved even quicker. So went at 605 again since I wasn’t content with my last attempt at it. And hit it even after the 550! Feeling powerful af weight up to 266. Pecs feeling better back to normal benching next workout! Huge PRs ahead! In the @teampersonalrecord gear use code JOSEPH #fitness #workout #bodybuilding #benchpress

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🚨600 X 2 X 2, 550 X 4 Larsen PR🚨
First set of 600 moved scary fast so did a long pause on second set and rep. Then was feeling strong with lots left in the tank so hit a nice 550 X 4 Larsen press for a Pr! Bulk going well! In the @teampersonalrecord wraps use code JOSEPH! #fitness #workout #bodybuilding #benchpress

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615 Larsen Press Pr before my dropset. Legit grinded thru this despite almost falling off the bench multiple times lmao. Def don’t recommend this on a commercial gym bench. A fat pad is def a smarter and safer choice. In the @teampersonalrecord wraps and sweats #instagood #gym #fit #workout #bodybuilding #powerlifting #benchpress

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Woke up and chose violence! Crazy 605 Dropset PR! Moved scary fast. The pump after was real! Hit a wild Larsen Press before this as well. Which I’ll be posting later. The comeback is all to real! Back to 250lbs feeling stronger then ever! As always repping the @teampersonalrecord workout gear and clothing. Use code JOSEPH FOR 15% OFF! #explorepage #instagood #workout #gym #bodybuilding #benchpress

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