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Bobby Bobzien

@bobbybobzien

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Dietitian, Dancer, Discovering things.
🌮💃🏼⛵️

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first 14er, def not the last

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stuff my eyes have been looking at lately pt ??, new york edition (with some denver sprinkled in there)

moved to new york, started working at the met, general beep bopping around. umbra got glowing reviews on her teeth yesterday at the vet, which is cool

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last one of the decade, and it only keeps getting better ❤️‍🔥 what a gift to be loved by the most incredible people and live a life that feels this rich and full

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We saw a problem in the food industry, and we are solving it.

No time to read labels? Same. So, we’re making healthy swaps easier.

Big news next week!

#healthyfoods #groceryhaul #healthyeating #2026goals

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✨It was great getting to celebrate the holiday season with everyone. Have a wonderful winter break and we are excited to dance with you in 2026!✨
#coloradonewstyle #denver #bachata #salsa #dance

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It was what they call in the trade, a “ripper” of the highest order.

The happiest of Birthdays to me.

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About a year ago, in the middle of one of the most stressful stretches of building my company, I made a big shift: I traded my decade-long Pilates habit for weight training.

I wasn’t alone.

Everywhere I look, women are strength training - trading tips in WhatsApp groups, swapping high-protein recipes, even hunting down “clean” powders across borders. But in every conversation, the same refrains pop up:

“I’m having trouble getting all of this protein down.”

“I’m hitting my protein goals, but I feel bloated and uncomfortable.”

“Is anyone else constipated???”

That’s when I realized this wasn’t just my story. I teamed up with my friend Anne Marie Chaker - former The Wall Street Journal journalist turned bodybuilder who writes the LIFT Substack - to write about what so many of us are experiencing.

The piece is part science, part storytelling, and part group chat download.

Thanks to Mallory Bobzien, MS, RD, LD for your dietetic cameo and to all of the other women we interviewed for your tips, tricks & candor!

And a special shoutout to @livefloura @jackandannies and @supergut for their fiber filled foods.

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Recap of last weekends Noodle Open Invitational. Gig ‘Em.

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crossing off bucket list items this summer 🌈 CO’s beauty is surreal!

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Mango, Mangoooosss, I Want Me Some Mangooooosssssss🥭🥭🥭🥭🥭

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When life gives you propeller hats!!

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More from last night 🎄 What an amazing show straight from @warshaw28’s creativity and all of the dance teachers @cns_dancestudio!

Thank you @dianethedancer303 for these videos and photos 💕

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