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bodē nyc hot yoga

@bodenyc

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Come as you are: leave happy & healthy
All Hot - 26&2 | Vinyasa | Pilates | Yin | HIIT | Sculpt
NYC’s ORIGINAL HOT YOGA Studio
In-Studio • Live Stream

POSTS STORIES REELS TAGGED

POV: when you need in the hot room, you make life happen.

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CLASS ADDED! 6:45am Hot Sculpt at Flatiron Studio Thursdays!! Book now, this class will fill up!

#teacherfeature #nycyogi #hiittworkout #nycyoga #manhattanyoga #uppereastsidenyc #flatironnyc #nycfitness #nycyogis #newyorkyoga #bodenyc
#newyorker #newyorkfitness #originalhotyoga

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Be open to possibilities in the body and mind at the Vinyasa Hip Opening Workshop with Jared McCann! ⁠
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Jared is an international yoga teacher and 2013 world asana champion, He brings decades of experience from Ashtanga, Bikram, Dharma, and more to his dynamic teaching style. His deep knowledge and passion for yoga make every class a transformative experience.⁠
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Join us for a dynamic JM Vinyasa class focused on standing postures and deep hip openers. Whether you’re a seasoned yogi or just starting, Jared’s expertise in multiple yoga disciplines makes this class accessible to all. Expect a fun, sweaty flow followed by time to explore depth and release tension. Don’t worry—modifications are always available.⁠
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Register today! ⁠
Vinyasa Hip Opener Workshop ⁠
Wednesday, September 18th ⁠
5:30pm - 7:30pm ⁠
bodē NYC - Flatiron Studio⁠
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(Link in bio) ⁠
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#JaredMcCann #YogaJourney #Vinyasa #nycyogi #hiittworkout #nycyoga #manhattanyoga #uppereastsidenyc #flatironnyc #nycfitness #nycyogis #newyorkyoga #bodenyc #newyorker #newyorkfitness #originalhotyoga ⁠

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Discover new depth, flexibility, and strength with Rajashree! ⁠
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We are thrilled to have Rajashree back at bode Sept 11th! Rajashree is a Master Yogi, Five-Time India Yoga Champion, and certified yoga therapist (C-IAYT). With a career spanning decades and a passion for the profound physical and mental benefits of yoga, Rajashree brings unmatched wisdom, philosophy, and expertise to every session.⁠
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Register now for this transformative masterclass! ⁠
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Hot Yoga Masterclass with Rajashree⁠
Wednesday, Sept 11th⁠
6:00pm - 8:00pm ⁠
Flatiron Studio ⁠
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#rajashree #nycyogi #hiittworkout #nycyoga #manhattanyoga #uppereastsidenyc #flatironnyc #nycfitness #nycyogis #newyorkyoga #bodenyc #newyorker #newyorkfitness #originalhotyoga

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// The Best Show On Broadway 🎭: @harmonyanewmusical . I’ve seen the show 16 times. 2 Years ago, I saw the shows first preview off broadway and through that time, witnessed the show mature into a Broadway Spectacular that it is Today! Run 🏃‍♂️ to see it. It’s a Masterpiece. ✨♥️Was so grateful to share this show with one of Sierra & I favorite teachers @bodenyc . Our Friend and Teacher John who always makes us bring the best, most focused, most present version of ourselves. John reminds us that ‘how you do Anything, is how you do Everything’ . A man who has been on Broadway through the legendary years and worked with greats like Jack O’Brien . What A Special Nite. What A Special Group Of People 🎊✨//

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T H I R T Y E I G H T 🥳 Let’s celebrate!!!

See y’all today at 530pm
Friday 7am

The grace of your femininity and the strength of the gym.

Whether you’re wearing your favorite dress or hitting the gym floor, you embody both the elegance and determination that define your unique journey.

You’re not limited to one role or one version of yourself. Be the woman you admire.

Being strong mentally and physically is power. Embrace your ability to be unbreakable. In strength you not only find the key to survive, but to thrive and lead. Execute and be consistent!

#birthday

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Are you ready to rewire how your mind process information?

Are you ready to gain autonomy on how you are feeling and behaving?

Hypnosis is right for you!

Questions? Comment 👇 or send us a DM

Virtual and in person sessions available:
📧 Sarah@TULApt.com
📞 617-356-0102

#hypnosis #hypnotised #pain #painmanagement #relax #relaxation #yoga #boston #northendboston

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Hot bodē sculpt is @bodenyc ‘s newest class in both UES and Flatiron studios! Light weights and yoga blocks spice up this challenging, low impact, high intensity, full body workout.

I’m super excited to be teaching hot bodē sculpt every THURSDAY 8:30am at the Flatiron Studio and every SUNDAY 2:30pm at the UES Studio! Spots fill up FAST so be sure to register in advance on the bodē app or on Mindbody.

Ya’all know, THIS SCULPT HITS DIFFERENT 💪🏼

#hotbodesculpt #mivanamove #bodenyc #uesworkouts #hotyoga #sculpt #flatiron #nyctrainer #sweatissexy #makeithot #nybucketlist #musttry #sculptwithme #newyear #newclassalert

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The new modern, clean and easy to navigate website is now Live!
Happy 2024 OHYA worldwide community.
#originalhotyoga #originalhotyogaassociation

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Sunday, Jan 7- hot yoga sculpt @bodenyc UES with Marissa

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Having a blast in South Africa! BUT I miss you guys. See you in the hot room @bodenyc on Wednesday January 3.
8:30A HIIT, 11A Vinyasa, 12:30p SCULPT

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Hello my Yoga Friends!!!! Come take class with me! I am making a guest appearance at 12pm on Thursday, December 21, at BODĒ NYC - Original Hot Yoga. UES!

I promise to make it a good one!

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