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BODY MECHANIC TRAINING

@bodymechanictraining

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Owner of @thegarage_miami
•Certified Personal Training
•Fitness Nutrition Specialist
•Sports Conditioning Coaching
•Orthopedic Recovery Specialist

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Part 2 🏝️☀️ Family vacation 💓
A mix of North Carolina and Miami ✨

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Seven on 7-Eleven... I say the odds are in her favor🍀🎉

Happiest birthday to my one and won 🤍

@tinyartisanevents 🎨
@jacksonbrosicecream 🍔🌭
@gabnmg 📸
@elbarmiami 🍹
🏡 lacasaavila.com

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SEVEN ON 7 ELEVEN

Tomorrow is Aiden’s big 7…yet sis ATE!

#birthdayphotoshoot

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Quarterly report 📈🫶🏾

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2025….not what I planned, but somehow exactly what I needed. 🤍

#2025 #happynewyear

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Merry Christmas!
xoxo,
THE SHERMANS♥️

@tulipsphotography 📸

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Happy Halloween from the Sherman SON FLOWERETTES! 🌻😎

#halloween2025

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Had an early birthday celebration with my folks last night doing the things I love. Being at home, in pjs, eating good food, playing games, being unserious, and last but not least, Karaoke🫶🏾

And to my friends, if you were up until 1am doing karaoke and lost your voice WHOOPTY DO! 🤣

Catering: @jacksonbrosicecream
Italian ice: @italian_vice
Cake: @lura_cakes
Vibes by me💁🏾‍♀️

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Currently living in the good old days 🤍🥹

June|July|August
Summer 25’ gave core memories☀️

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A room full of love made magic 🤍🕊️ Captured by the magical📷 @jennylosee_

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Last 6mos. Loving each and every day. 👏🏾

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My little mermaid turned 6 yesterday!! 🥹💜 🧜🏾‍♀️. We had the best time with her friends at @tidalcovemiami.
I can’t believe she’s such a big girl…🥲

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