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Body Physique Gym (Official)

@bodyphysique1

3K

followers

7579

following

Body Physique is situated on 406 Main Road, Escombe, Durban.
Email: [email protected]
Cell: 082 7736529 ( Wayne Rust)
IFBB Provincial Judge

POSTS STORIES REELS TAGGED

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Sometimes I put the weight of the world on my shoulders so I can lift them up in the gym🏋️

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She believed she could, so she trained harder. Progress isn’t luck—it’s discipline.” 💪🔥 #FitnessMotivation #GluteGoals #StrongWomen #disciplineovermotivation

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Nothing but gratitude as I look back to all the people that supported me and the great gift from God.

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DISCIPLINE MADE VISIBLE.

Strength isn't just built in the gym.
It's built in the moments nobody sees.

Captured. Not just photographed.

📸 Juan Payet Photography
Fitness × Athlete × Editorial

#fitnessphotograph #ifbbathlete #durbanphotographer

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BUILT. DEFINED. UNSTOPPABLE.

Not just a physique — a statement. 🔥

Years of discipline.
Countless hours of training.
Sacrifice, precision and absolute commitment.

When the lights hit, the work speaks for itself.

IFBB ATHLETES — this is what dedication looks like. 🖤💎

📸 JUAN PAYET PHOTOGRAPHY
Capturing strength. Defining the moment.

#IFBBAthlete #Bodybuilding #FitnessPhotography #BikiniAthlet #durbanphotography

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🔥🤍 STOP SCROLLING. 👀

This isn’t just an outfit…
It’s confidence stitched into fabric. 🤍✨

Every curve was earned.
Every muscle was built.
Every setback became a comeback. 🔥💪

Some see a white bodysuit…
I see years of discipline, sacrifice, and showing up when nobody was watching. 💎

Be honest… what’s the first thing you noticed? 👇
🤍 Outfit
🔥 Physique
😏 Confidence
💎 Tattoo

#BuiltNotBought #FitnessLifestyle #AquariusEnergy #FitnessMotivation #gymgirl

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Saturdays are for Sia killing us with abs😂💪

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SA CHAMPS 🇿🇦🏆 | SEASON COMPLETE.

Grateful. Always. 🙏🏾

First and foremost, thank You God for the opportunity, the strength, and the Grace.😮‍💨

All glory to Jesus Christ for this journey.

4th in the country 🇿🇦in both Men’s Physique & Men’s Fit Model. Not the result we came for, but a step forward from last season—and one I’m genuinely proud of.

A massive thank you to my coach @waynerust & @bodyphysique1 for the knowledge, guidance and belief throughout this prep. To @flashfitness , @fitfoodzsa , our amazing photographer, @benmyburgh my team, my friends, family and everyone who supported me behind the scenes—thank you. ❤️

And to @ifbb_south_africa_official , thank you for giving athletes a platform to test themselves, grow and showcase the work.

This sport has taught me that there’s something special about stepping on stage alongside people who understand exactly what it took to get there. No animosity. Just respect. Everyone is a champion in their own right. Grateful for all the amazing people I’ve met along the way!

This is only my second season, so I’m only getting started🙂‍↕️

For now we go back to the drawing board. Hyperbolic time chamber style.

Refine. Rebuild. Improve.

The fire has beeeeen lit—and it’s burning brighter than ever. 🔥

Next season, we come back stronger. Meaner. Leaner.

And we coming for that gold. Step by step🥇

Until next season. 🫡❤️
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#fyp #ifbb #bodybuilding #fitmodel #mensphysique

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South African Championships…
U20 BB - 1st place
Classic BB - 3rd place

That’s right baby. I promised refinement, I promised more detail, I promised a balance, I promised a golden standard.

Visiting Cape Town for the first time was absolutely wicked, what a wonderful place. What was even better was being able to enjoy it with some dear friends, and eventually return home to KZN with first place.

I am UNFATHOMABLY grateful for all of the kind words and all of the support I have received. This entire prep I have received absolutely nothing but support and encouragement from all of you wonderful and amazing people. Especially my beautiful, fantastic and phenomenal girlfriend @trin9954 who showed the utmost understanding and compassion when I was tired, famished and drained. The ultimate reward was being able to return to my lovely woman.

And I would have not been able to present a more refined appearance if it weren’t for the expertise and critique of @waynerust who managed to point out my weaknesses and ultimately transformed my entire physique just in time for nationals.

I absolutely love this sport with all my heart. Although I did look forward to being able to eat well again, there was nothing I looked more forward to than simply being on stage and being able to present what I have been working on. The dieting, the training, the anticipation and actually finally competing were all enormous loads of fun. I cannot wait to do it all again!

Hail Victory.

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Official stage shots from the great @benmyburgh 📸

We didn't get selected for World's, and that's okay. The work does not stop here. Now we transition into the next phase : Health and recovery phase, then into the off season growth phase where we focus on growing more muscle to bring a better more complete package next year! 💪 This is bodybuilding!

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Great memories with awesome people 🙏Grateful for all the amazing individuals I've met through bodybuilding 💪 Here's to many more fun adventures and experiences together in our sport🏆

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