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Three years ago on this day, I photographed my dear friend Jen for the Faces of Fortitude project. I had a moment, that many people have with their friends struggling that I said to myself “I had no idea they were going through all of this!”. And then I immediately wondered what I could do better to be a better friend and more of a safe space for friends like Jen. 

In her session Jen said “I had my legs hanging over the edge out this window thinking I just wanted to be done. I can save the fuck out of anybody. But when it comes to myself I’m like I don’t know what to do I will just stay in bed..”

So many of us are SO good at taking care of others. Feeling like we can SAVE people, when in reality we are taking that energy away from ourselves. 

What do you do daily for others that you should be doing for yourself and what is stopping you from doing that thing, right now..TODAY?
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