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Braden Quinn

@bquinnhoops

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Garnet Valley (PA) c/o 2028
Team Iverson/Philly Rev (16U MHC)
6’2”, 190 lbs.

POSTS STORIES REELS TAGGED

JUST A HEADS UP THIS SUMMER NEXT UP ACADEMY WILL BE BRINGING THE CAMPS BACK!!

THESE CAMPS IN THE PAST HAVE PULLED TOGETHER SOME OF THE BEST TALENT IN THE TRI STATE!!

TAG WHOEVER YOU SEE IN THE VIDEOS!!

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HEY FAMILY! THIS WEEK AND WEEKEND WILL BE FULL OF BASKETBALL IF YOU ARE A HOOPER!

WE HAVE A FEW SLOTS LEFT FOR OUR MIDDLE SCHOOL OPEN RUNS THURSDAY AND SATURDAY!!
$20 PER PLAYER, SIBLING DISCOUNTS AVAILABLE!

LETS RUN THAT ENERGY BACK FROM THE FIRST HIGH SCHOOL RUN! @rbonnacam @shots_by_brooks PULL UP 👀👀👀

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Gearing up for the season at the WCU Big 64 and CoBL Interstate Shootout this fall. Getting better each week and picking up wins along the way. #gvhoops🏀

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Jalen Brunson uses the low-pickup almost every time he attacks the basket. Try this next time you’re driving to the hoop! #basketballdrills #hoops #offseasonwork #basketballmoves

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Try this super effective high-pickup next time your driving to the basket. This is Donovan Mitchell’s go-to move! #basketballdrills #offseasonwork #basketballmoves #hoops

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🔊🔊🔊 it’s Bigger Than Fitness💯📍

“HOW YOU DO ANYTHING, IS HOW YOU DO EVERYTHING” “PRINCIPLES”

#maintenanceday🩸

FOCUSED
Extraordinary Has No Limits
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_________________
**Why train normal when you can be EXTRAORDINARY** .
.
👥TAG-SAVE-SHARE with someone that would give these at try
.

health training personaltrainer pullups fitnessmotivation abdominalworkout abs transformation core megatrontoGALVATRON reallifesuperhero flexibility corestrength abdominals calisthenics shredded

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POTGS in Summertime Shootout🔥

Seth Brown - Fels
Elliot Lesser - Friends Select
Stanley Jones - Penn Wood
Braden Quinn - Garnet Valley
Eli Hemmings - Muhlenburg
Xylon Aikens - Delcastle
Ghazi Abdurafi - Howard
Justin Armstrong - Muhlenburg
Carter Nelson - Elkton
A’Zir Ellegood - Sanford *Game Winner*

The night was full of great games and real action‼️
See everyone Wednesday night 💫

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So I’m going to take you guys inside of this mornings session!

“The Goal On Sundays”
No Cones and no premeditated moves to work on. When we play the horn it helps the hooper just add what they have and keep a strong cadence and flow. All moves are more fluid and game like, no thinking just doing!

Side Note: This is one of Caden’s best sessions in a while. Locked in, Self Correcting and he was a vocal leader to the others in the session!

Raw and Uncut Shooting: No cuts at all. We wanna get up at least 20 shots in a minutes time and make half of them! So in a minute you have to be 50% @ the least. (Yall can count em if you want, they all there 😂😂😂)
Grace: Last spot was dead legs and the 3rd time in that spot. Needed 12 Makes

FOR THE REST OF THIS MONTH ASK ME HOW YOU CAN GET A FREE SESSION!! YES ASK ME HOW !!!

DM OR TEXT ME (610)800-8932

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When Talent & Hardwork Collide‼️🐺🩸 @bquinnhoops
🎯Heels Off the Ground💯💯

🔥#FOCUSED
#Extraordinary Has No Limits💯🤟🏿

.
_________________
**Why train normal when you can be EXTRAORDINARY** .
.
👥TAG-SAVE-SHARE with someone that would give these at try
.

body core chest abworkout abdominalworkout abs fucntional core megatrontoGALVATRON reallifesuperhero flexibility corestrength abdominals calisthenics shredded corestrength

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Team Iverson 16u Roster is Live!
Head coach: @pat.haggerty4

@madehoops
@the.tankedits

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🔥Pogo hops are a fundamental plyometric exercise that increase ankle joint stiffness, enhance reactive strength, and improve lower body power for running and jumping. They primarily target the calves and Achilles tendon, enhancing efficiency and lowering injury risk. These exercises are excellent for warming up, improving coordination, and increasing bone density. 🐺🩸🩸

🔥#FOCUSED
#Extraordinary Has No Limits💯🤟🏿

.
_________________
**Why train normal when you can be EXTRAORDINARY** .
.
👥TAG-SAVE-SHARE with someone that would give these at try
.

#back #Jumping #injuryrehab

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1 more to go #thankyouseniors

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