Instagram story viewer> @bradley.mclaughlin> Tagged

Bradley | FASTer Way to Fat Loss Coach for Women 40+

@bradley.mclaughlin

undefined

POSTS STORIES REELS TAGGED

Day 30 of the STEPtember challenge. Walking solo in silence. A great day to finish on and reflect on the month and have some time with the Lord. @fasterwaytofatloss @amandatress @bradley.mclaughlin

10

2

Day 29 of STEPtember challenge. Walked 3 miles in one session. @fasterwaytofatloss @amandatress @bradley.mclaughlin

5

1

Day 28 of the STEPtember challenge. Walk a 5K 3.1 miles. I am regretting doing these long walks at the end because last night we walked after dinner and I turned my ankle. It hurt so bad and was sore this morning but I pushed through and walked on the treadmill instead of the greenway trail I had planned. @fasterwaytofatloss @amandatress @bradley.mclaughlin

8

1

Day 27 of STEPTEMBER challenge. Walking and timing laps on a track. It was 5 minutes for 1/4 mile. 20 minute walk. @fasterwaytofatloss @amandatress @bradley.mclaughlin

8

0

Day 26 of STEPtember challenge. Walking with weights. Great way to get warm on this cool fall morning. @fasterwaytofatloss @amandatress @bradley.mclaughlin

7

1

Day 25 of STEPtember challenge. Walking on treadmill. @fasterwaytofatloss @amandatress @bradley.mclaughlin

8

2

Day 24 of STEPtember challenge. Walking while listening to music. @fasterwaytofatloss @amandatress @bradley.mclaughlin

9

0

Day 23 of STEPtember challenge. Walking in the rain. I didn’t think I was going to get this one in. It hasn’t rained much this month. @fasterwaytofatloss @amandatress @bradley.mclaughlin

12

1

Day 22 of STEPtember challenge. Power walking @fasterwaytofatloss @amandatress @bradley.mclaughlin

5

1

Day 21 of STEPtember challenge. Walking at lunch break. @fasterwaytofatloss @amandatress @bradley.mclaughlin

11

0

Day 20 of STEPtember challenge. Walking instead of driving to run errands. @fasterwaytofatloss @amandatress @bradley.mclaughlin

4

0

Day 18 of the STEPtember challenge. Meditation walking @fasterwaytofatloss @amandatress @bradley.mclaughlin

7

0