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B | Fashion ▪︎ Fitness ▪︎ Travel

@braquel77

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👑 Be Your Own Kind of Beautiful
👩🏾‍⚕️NICU Nurse

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Saturday Morning Yoga.........

After a long week of working out @morrfithouston

This Yoga class by @planetdari is much needed!!!

Thank you, @houstonyogahotties , for creating a welcoming space for new yogiis 😊

P.S. this lighting 😌

#yogahotties #yogawithdari #saturdaymorningyoga #yogiintraining #yogalovers #yogawithb #yogabae #morryoga

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My obsession with pink..........😍

#pinkcoat #myfavoritethingsknitwear #greyminidress #monocromaticlook #shopnicholelynel #coachpurse #greyboots #outerwear #winterfashion

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All I want for Christmas.........

#christmasmagic #merrychristmas #naughtyornicelist #alliwantforchristmasisyou #wishlist #happyholidays #christmas22 #december25th #allblackoutfit

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Wanna Snatch your Waist?

Try this 10 Minute Ab Workout from trainer @jenna.deleon it's action packed. Your Abs will be on Fire.

For this workout you will need a set of medium to heavy dumbells. Set a 10 minute timer and repeat each exercise for 30 seconds until time is up! Rest as needed.

☆☆WORKOUT☆☆
▪︎ WEIGHTED SIT-UP
▪︎ WEIGHTED V-HOLD
▪︎ WEIGHTED BICYCLE
▪︎ PIKE REACH
▪︎ MOUNTAIN CLIMBERS
▪︎ STANDING KNEE CRUNCH

#abworkout #coreworkout #homeworkout #fitfluencers #strongcore #duoworkout #10minutechallenge #10minuteabs

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So much fun yesterday at the Jones HS Alumni Picnic......

#southparkhigh #jj4life #joneshighschool #jonesalumni #jonesalumnipicnic22 #classof95 #jonesfamily #falconpride #713 #htown #southside

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Skate Bae............

I had fun with this one! Sampled a little choreo from @morganweske . It looks nothing like her's, but it was fun learning something new!

❤️🛼Day149🛼❤️ on 8's

#danceskate #skatechoreo #skaterreel #quadskaters
#sk8bae #briskatez #skatediary #skate365challenge
#blackgirlsskate

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Beach Please........

Y'all know I love the beach...... I Finally made it to the sea. I've been waiting all summer for this!

#myhappyplace #beachplease #twopieceandidontcare #selflove #thesethighs #thickthighssavelives #miamiflorida #reelsinstagram #braquel77 #beachbae

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So much fun last night celebrating love, friendships, and new beginnings. Welcome to 45! Happy Birthday Techia!

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I’m petitioning to bring back Sunday Brunch. I remembered today how much miss them! Text me for dates in June lol

Happy Birthday Bryt @braquel77 💕🌸🌺💃🏽 Love you girl!

Outfit Details: Head to toe @zara
My bag was sitting somewhere outside.

@upperkirbybistro

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To laugh at yourself is to love yourself ~ MM
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👕: Pink Outfit @thebodynv
Use code: BRAQUEL for savings

#laughmore #smilemore #havefun #friendships #besties #skates #girlswhoskate #skaters #newexperiences #funtimes #shekeepsmefit #blackfitandthick #ifyoufall #getupandmove #useyourcore #absfordays #corestrength #iwillbesoretomorrow #youngatheart #childhoodfriends

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Work of art..........
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#funwithreels #instareel #workofart #selflove2022 #htownhottie #smilemore #smile #bodypositivity #loveyourselfmore #pretty #brownskingirls #houston #thisisme #selflove #beautiful #photos #pose #selfie #trending #trendingreels

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Birthday Girl..........

A truly great friend is hard to find, difficult to leave and impossible to replace.. If I could give you one thing in life I would give you the ability to see yourself through my eyes. Only then would you realize how special you are to me. Thank you for sharing your special day with me. I love you bestie 😘😘😘😘 Happy Birthday!
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#birthdaygirl #mybestieisbetterthanyours #itsherbirthday #happybirthday #bestiesforlife #jtennille713 #smilemore #happy #theposthouston #45yearsold #45 #beautifulblackqueen #brownskingirls #htownhottie #houston #downtownhouston

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