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Bree Laugier

@breemole

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This bad boy is going to be a stream-of-consciousness travel log, so, yeah

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Our Weightlifting Club is designed to help people learn the fundamentals, develop confidence under the barbell, and build the skills required for long-term progression.

Whether your goal is to compete, improve your lift mechanics, or implement weightlifting to become a powerhouse athlete - There is a place for you here.

📅 Tuesdays - 5:15 PM
📅 Saturdays - 8:15 AM

Your 7-Day Free Experience also includes full access to our Weightlifting Club.

📍 -33°45’54.9”S 150°40’56.7”E

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There are plenty of places you can train. And most people walk into one for a fairly simple reason:

to get fitter, stronger, healthier, faster, or simply feel better than they do now.

But getting better at hard things has never just been about the work itself. It’s also about the environment you repeatedly put yourself in, and the people you share that work with.

People who notice when you’re there. People you learn from, chase, laugh with and eventually call friends. Over time, those relationships become part of the reason you keep showing up - and showing up is a pretty important part of getting better.

So yes, come for the coaching. Come for the programming. Come because you want results. But maybe part of getting there is simply spending enough time in a room where getting better is what people do.

And who knows - you might find something you weren’t actually looking for.

Come here to get better.
Find more than what you came for.

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Love, cocktails, the best (and hottest) group of friends a girl could ask for, a bull named Cyril and Johnny Depp. 🤍

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Everyone starts somewhere.
The ones who arrive at TFE?
They’ve found the only coordinates that matter: Structure, substance, and a system that actually works.

Start here
33°45′54.9″S 150°40′56.7″E

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Track Club is back! 🏃‍♂️
📆Our first track club session of the year is this Sunday the 19th, 7:30 AM at Harold Corr Athletics Track.

As always, this is a free session open to all levels - Both TFE members & non-members.

Our track club sessions offer the perfect opportunity to refine your running technique and approach while following a structured and thoughtfully designed session.

Join us this Sunday @ 7:30 AM, feel free to bring a friend or two along to join the session & meet some new like-minded people focused on bettering themselves every day.

See you Sunday! 😍

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Our last Coached Class of the year - Saturday 21st 📆
All in S&C Class: 6:30 AM ⏰
60 spots, now available to book in via GloFox. 📲

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Join us for Track Club this Sunday 🏃‍♂️
7:30 AM @ Harold Corr Athletics Track

Track club follows our weekly TFE running intervals with a focus on building running capacity within set time domains.
Perfect for those looking to improve their running ability with guided running intervals in a group setting.

All levels of fitness are welcome, open to the whole local community free of charge. 🤝

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Track Club Moments 📸
See you tomorrow - 7:30 AM @ Harold Corr Athletics Track🏃‍♂️

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Celebrating Mariah & Anthony with all of my people 🥹🤍

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TFE Weightlifting Club - Tomorrow 8:15 AM 🌞
End of first phase peak tomorrow - don’t miss out!

Our Weightlifting Club meets twice a week;
Tuesdays @ 5:15 PM
Saturdays @ 8:15 AM

Coached by @jordanhooker_ 🏋️‍♂️

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POV: you find your people in life and open up a pit at your wedding with them 🙌🏼

Forever a core memory & highlight in my brain 🥹
🎥 @socialromances

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🌞Warm weather is right around the corner & so are the results you want.

As of next Monday the 29th;

-New Classes
-New Timetable
-More Weightlifting Classes
-New Functional Bodybuilding Class
-Elixir Recovery
-Youth Institute
-New Membership Options

Welcome to Block 4. 🤝

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