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Lauren ✨ | BricksKitchen

@brickskitchen

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Toronto 🇨🇦
If I can make this food, you can too✨
•Two new healthy and easy recipes a week
TikTok: @thebrickskitchen
📧: [email protected]

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Char-𝗖𝗢𝗨𝗚𝗔𝗥-rie ✺ 𝐃𝐈𝐍𝐍𝐄𝐑 ✺ 𝑫𝒂𝒚 105
𝘊𝘢𝘶𝘭𝘪𝘧𝘭𝘰𝘸𝘦𝘳 𝘚𝘵𝘦𝘢𝘬
𝘖𝘷𝘦𝘳 𝘏𝘰𝘭𝘪𝘥𝘢𝘺 𝘞𝘩𝘪𝘵𝘦 𝘉𝘦𝘢𝘯 𝘚𝘱𝘪𝘯𝘢𝘤𝘩 𝘋𝘪𝘱 -
𝘚𝘱𝘳𝘪𝘯𝘬𝘭𝘦𝘥 𝘸/ 𝘗𝘰𝘮𝘦𝘨𝘳𝘢𝘯𝘢𝘵𝘦
@brickskitchen
𝘚𝘭𝘪𝘤𝘦𝘥 𝘈𝘱𝘱𝘭𝘦𝘴
𝘊𝘩𝘢𝘪 𝘊𝘩𝘦𝘳𝘳𝘺 𝘚𝘦𝘭𝘵𝘻𝘦𝘳
𝘸/ 𝘍𝘢𝘯𝘤𝘺 𝘖𝘳𝘢𝘯𝘨𝘦 𝘛𝘸𝘪𝘴𝘵𝘴 🍊
@shimmerbevs

✰ 𝚃𝙷𝚁𝙾𝚆 𝚃𝙾𝙶𝙴𝚃𝙷𝙴𝚁!
- 𝚜𝚘 𝚌𝚘𝚕𝚘𝚛𝚏𝚞𝚕, 𝚏𝚎𝚜𝚝𝚒𝚟𝚎 & 𝚍𝚎𝚕𝚒𝚌𝚒𝚘𝚞𝚜.

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#𝗗𝗜𝗡𝗡𝗘𝗥
#𝗖𝗔𝗨𝗟𝗜𝗙𝗟𝗢𝗪𝗘𝗥𝘀𝘁𝗲𝗮𝗸
#𝗛𝗘𝗔𝗟𝗧𝗛𝗬dinner
#𝗠𝗘𝗔𝗟plans
#𝗪𝗛𝗜𝗧𝗘𝗕𝗘𝗔𝗡𝘀𝗽𝗶𝗻𝗮𝗰𝗵𝗗𝗜𝗣
#tea𝗠𝗢𝗖𝗞𝗧𝗔𝗜𝗟𝗦
#𝗛𝗘𝗔𝗟𝗧𝗛𝗬living
#char𝗖𝗢𝗨𝗚𝗔𝗥ie

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Char-𝗖𝗢𝗨𝗚𝗔𝗥-rie ✺ 𝐋𝐮𝐧𝐜𝐡 ✺ 𝑫𝒂𝒚 95
𝘞𝘪𝘯𝘵𝘦𝘳 𝘊𝘪𝘵𝘳𝘶𝘴 𝘚𝘢𝘭𝘢𝘥
@brickskitchen
𝘋𝘳𝘪𝘦𝘥 𝘔𝘢𝘯𝘨𝘰 𝘚𝘭𝘪𝘤𝘦𝘴
@warrentomsmarket
𝘌𝘷𝘪𝘢𝘯 𝘞𝘢𝘵𝘦𝘳 𝘸/ 𝘓𝘦𝘮𝘰𝘯 𝘚𝘭𝘪𝘤𝘦𝘴 🍋
@evianwater

✰ 𝚃𝙷𝚁𝙾𝚆 𝚃𝙾𝙶𝙴𝚃𝙷𝙴𝚁
- just 👏🏻 a 👏🏻 phenomenal 👏🏻 salad 👏🏻

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#𝗦𝗣𝗔water
#𝗪𝗜𝗡𝗧𝗘𝗥𝘀𝗮𝗹𝗮𝗱
#𝗛𝗘𝗔𝗟𝗧𝗛𝗬lunch
#𝗟𝗨𝗡𝗖𝗛
#𝗦𝗔𝗟𝗔𝗗𝗦
#𝗪𝗘𝗜𝗚𝗛𝗧loss𝗝𝗢𝗨𝗥𝗡𝗘𝗬
#𝗛𝗘𝗔𝗟𝗧𝗛𝗬living
#𝗖𝗛𝗔𝗥𝗖𝗨𝗧𝗘𝗥𝗜𝗘boards
#𝗠𝗘𝗔𝗟plans
#char𝗖𝗢𝗨𝗚𝗔𝗥rie

@athenosfeta / 𝚏𝚎𝚝𝚊
@wonderfulpistachios / 𝚙𝚒𝚜𝚝𝚊𝚌𝚑𝚒𝚘𝚜
@cutiescitrusofficial / 𝚌𝚞𝚝𝚒𝚎𝚜

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Hosting the next patio dinner? @brickskitchen’s spinach whipped feta dip made with Liberté 2% Greek yogourt is sure to be a hit!
Take your spinach, feta, Liberté 2% Greek yogourt, garlic cloves, lemon juice, olive oil and seasonings of choice and blend together. That’s it! Your ready to serve and enjoy. ✨

Check out @brickskitchen for more recipes like this. 🖤

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Vous recevez des invités pour un repas al fresco ce soir? C’est sûr que votre visite va adorer cette trempette aux épinards et à la feta de @brickskitchen! Pour la préparer, vous n’avez qu’à mélanger des épinards, du fromage feta, du yogourt Liberté Grec 2%, des gousses d’ail, du jus de citron, de l’huile d’olive et les épices de votre choix. Simple comme tout! Bon appétit ✨

Allez sur la page de @brickskitchen pour plus de recettes 🖤
 #yogourt #liberteyogurt #snackidea #easysnackidea #greekyogurt
#easyhealthy #easyhealthyfood #healthysnackideas #yogurtrecipes #summersnackidea #snackidea #vegetarianrecipes #vegetarianrecipe #homemadedip #homemadedips #whippedfeta #whippedfetarecipe

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In need of some more spring baking ideas? We’ve got you covered with these luscious Liberté Strawberry Cheesecake bars by @brickskitchen 🍓

The base consists of a timeless graham cracker and butter crust, followed by a rich cheesecake filling crafted from Liberté Plain Greek Yogourt, light cream cheese, and sugar. Complete your creation with a strawberry topping composed of Liberté Méditerranée Strawberry yogourt blended with fresh strawberries ✨Once chilled, top with fresh strawberry slices for the perfect finish. 🖤

Check out the full recipe in the comments! 👇

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Besoin d’inspiration pour vos desserts? Cuisinez ces succulentes barres de gâteau au fromage aux fraises Liberté de @brickskitchen 🍓

On commence par la croûte aux biscuits Graham et au beurre classique, qu’on recouvre d’un riche mélange de gâteau au fromage préparé avec notre yogourt Liberté Grec nature, du fromage à la crème léger et du sucre. On complète le tout avec une garniture faite avec du yogourt Liberté Méditerranée aux fraises et des fraises fraîches ✨On laisse refroidir, puis on garnit ce chef-d’œuvre de tranches de fraises pour une finition parfaite. 🖤

Découvrez la recette complète dans les commentaires! 👇

#yogourt #yogurtrecipe #easyrecipe #dessertrecipe #quickrecipes #easydessertidea #dessertidea #cheesecakerecipe #strawberrycheesecake #greekyogurt #greekyogurtrecipes #easybaking #cheesecake #strawberrydessert

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@brickskitchen’s air fryer shishito peppers with Liberté Greek yogourt dip are up next on our family game night menu 🫑 These air-fried shishito peppers are seasoned with a sprinkle of salt and paired with a rich Liberté Greek plain yogourt dip, which blends a touch of cayenne pepper, a splash of vibrant lemon juice and our signature Liberté Greek Plain yogourt for the perfect spicy snack combo.

Want the full recipe? Head to @brickskitchen to make your own version! 🖤

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Au menu de votre prochaine soirée de jeux en famille: cette recette de piments shishito à la friteuse à air avec une trempette au yogourt Liberté Grec nature de @brickskitchen. Notre yogourt accompagne à merveille ces piments assaisonnés d’une pincée de sel et de poivre de cayenne nappés d’un filet de jus de citron, pour un goût crémeux-relevé parfaitement équilibré.

Vous désirez voir la recette complète? C’est juste ici: @brickskitchen. Bon appétit! 🖤

#yogourt #shishitopeppers #shishito #shishitopoppers #greekyogurt #greekyogurtrecipes #greekyogurtbowl #spicysnacks #hotpeppers #saltysnacks #easysnacks #airfryer #airfryerrecipe #airfryerrecipes #airfryercooking #airfryerlovers #airfryers

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AVAILABLE NOW!

The Eats & Beats Smoked Paprika issue is the second release in our new Spice Magazine series. The issue features over 20 delicious recipes by amazing Instagram cooks from around the globe. The issue also features editorial, quotes, and facts about smoked paprika.

We hope you enjoy this issue and try these fantastic recipes.

Download this issue from my store or read it online now for free (No download required. Link is in my bio above top)

100% of the net proceeds from this issue will be donated to the Daily Bread Food Bank to help families with food insecurity. No one should go hungry.

#smokedpaprika #paprika #spice #spices #spiceclub #spiceupyourlife #spicemagazine #recipes #recipe #cookbook #spiceitup #foodies #homecook #chef #digitalmagazine #februaryissue #foodmagazine #eattheworld #discover #foodhism

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COMING NEXT WEEK…
The second issue in our Spice Club Series…Featuring the spice with smoky flavour & a red colour pop…Smoked Paprika.

Featuring 23 delicious recipes from Instagram foodies from around the world featuring this wonderful spice, including recipes for:
- Soups
- Stews
- Appetizers
- Drinks
- Sides
- Mains
- Vegetarian
- Vegan
- Shrimp
- Pulpo
- Chicken
- Pork
- Beef
- And even how to make homemade smoked paprika!

The premiere issue featuring the spice turmeric is available now. Download it from my store or read it online (link in my bio above🔝)

#smokedpaprika #paprika #spice #spices #spiceclub #spiceupyourlife #spicemagazine #recipes #recipe #cookbook #spiceitup #foodies #homecook #chef #digitalmagazine #februaryissue #foodmagazine #eattheworld #discover #foodhism

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IT’S FINALLY HERE!!

The Eats & Beats 2023 Holiday Issue is available now!

This issue features 130 pages of great features, stories, recipes and more, including:
- A Holiday Season For Everyone: looking at the different holiday traditions around the world.

- 50 Ways to Leave Your Turkey: Well, actually 5 recipes to get rid of that leftover turkey.

- Taking Pair of Business: We offer you fantastic wine pairings to go with your holiday dinner.

- My Traditional Holiday Dish: We ask IG foodies from around the globe, what one dish has to be on their holiday dinner table.

- A KFC Christmas?!?!: we take a closer look at how and why KFC has become a Japanese holiday tradition.

And So Much More...

Click on my link in bio above to view the online version for free. (No download required)

Or

Visit my shop and grab a free version or one of the tiered price versions with 100% of the proceeds being donated to the Daily Bread Food Bank.

#eatsandbeatsmonthly #digitalmagazine #holidayissue #globalcuisine #globalfood #eattheworld #holidaytraditions #holidaymeals #torontoeats #torontofood #torontofoodie #torontorestaurants #torontolife #canadian #foodhism

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We're drooling over this High Protein Chicken Caesar Pasta Salad from @brickskitchen 😍 made with Banza Chickpea Rotini! Tag us in your delicious creations made with all your healthy Natura Market goodies 💚

Recipe and video from @brickskitchen

INGREDIENTS:

•2 chicken breasts - marinated in: 2-3 tablespoon smoked paprika and 1-3 tablespoon garlic powder. 1 1/2 tablespoon cumin. 1 1/2 tablespoon Italian seasoning. Let marinate for minimum 30 minutes, but longer the better!
• Protein pasta of choice
• Cooked bacon
• Red onion
• Romaine lettuce
• Parmesan cheese
•Croutons
• Ceaser salad dressing

DIRECTIONS:
Mix all together and serve with more parmesan and freshly ground black pepper!
If making for meal prep, keep the pasta and chicken separate. Then heat up and mix together with other ingredients!

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#naturamarketca #naturamarket #banza #eatbanza #banzapasta #chickpeapasta #highprotein #highproteinmeals #chickencaesarpastasalad #chickencaesarsalad #lowcarb #highproteinlowcarb #easymeals #easymealprep #mealprep #quickmeals #recipes #dinnerideas #lunchideas #recipe #healthyfood #healthylifestyle

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Indulge in a yogourt that’s ideal for an on-the-go snack or crafting your own delicious creation. 🎃 These Liberté pumpkin spice parfaits are a celebration of the season, blending rich pumpkin, creamy Liberté Greek Plain yogourt and a delightful granola crunch. Whether you’re enjoying it on the move or as the star ingredient in your fall dessert, it’s the perfect way to share the love with your chosen family! 🤍

Follow @brickskitchen for more recipes like this!

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Laissez-vous tenter par un yogourt idéal pour une collation sur le pouce ou pour concocter votre propre création exquise. 🎃 Ces parfaits Liberté aux épices d’automne sont une célébration de la saison, mélangeant la citrouille riche, le yogourt Liberté Grec nature crémeux et un délicieux granola croquant. Que ce yogourt soit savouré sur le pouce ou utilisé comme ingrédient vedette de votre dessert d’automne, c’est la façon parfaite de donner de l’amour à vos proches! 🤍

Suivez @brickskitchen pour d’autres recettes comme celle-ci!

#pumpkinpie #pumpkinspice #pumpkinseason #pumpkinrecipes #pumpkincake #pumpkinspiceeverything #yogurt #yogurtbowl #yogurtparfait #greekyogurt #yogurtcake #yogourt #yogourtgrec #dessertsgram #dessertshots

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• #raw_kitchen & #raw_kitchen_ •
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✨Today’s Spotlighted Artist: @brickskitchen ✨
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🍴In Frame: Pasta with Eggplant
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__________________________________________
✨Congratulations On Your Highlight!!✨.
__________________________________________
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Selected by: Jill @jill_graham_phillips
Administrator of @raw_kitchen_
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@raw_kitchen_ - Independently Owned.
Part of RawKingdomArts.
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Visit our sister hub on VERO @snap_kingdom_ .
•
#rawkingdomarts
#foodstylingandphotography
#beautifulfood
#pictureperfectfood
#beautyinallthings
#myfoodstory
#amazingfood
#foodforfoodies
#goodfoodgallery
#foodartstyle
#foodstylelovers
#foodiehub
#foodandwine
#pastalovers
#foodieheaven
#wearefoodtellers
#beautifulfood
#styleonmytable

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#raw_kitchen_brickskitchen
#rawkingdomfeatured_brickskitchen

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#REPOST @brickskitchen with @get__repost__app SMASH BURGER TACOS✨
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Low Calorie and Low sugar - using two @amazonca Products. @mrtortilla 1 net carb and 15 calories per tortilla and @heinz Ketchup, no sugar added. It tastes JUST like the original - I was mind blown 🤯
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The tortillas are small - so we each had 4. Below instructions makes 8 small ones, so adjust accordingly!
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INGREDIENTS:
•One lb of extra lean ground beef
•Salt and Pepper OR Cajun spice to put on the beef
•cheese of choice
•Low calorie tortilla
•Toppings of choice - I did ketchup, mustard, pickle jalapeño and lettuce.
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INSTRUCTIONS
•Add oil to your fry pan. Smash your lean ground beef onto your tortilla and cook them beef down for 2-3 minutes until meat is cooked. Flip over
•Turn up heat until tortilla base gets crispy.
•If you’re adding cheese, this is the time to add it. Cover the tortillas for 2-3 minutes until cheese has melted.
•Remove from pan and add your toppings of choice. Enjoy!!
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What toppings are you adding?
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#brickskitchenphotography
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#lowcaloriehighprotein #highproteinlowcarb #highproteinmeals #highprotein #healthyeating #cleaneating #cleaneats #cleaneatingrecipe #cleaneatingideas #smashburgers #smashburgertacos #smashburgers🍔 #dinnerideas #dinnerideasforkids #weeknightdinners #weeknightmeals #weeknightmeal #15minutemeals #healthydiets #lowsugarmeals #lowsugardiet #lowsugarrecipes #repostios #repostw10

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