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Join us for the Inaugural Fibroid Round Table as we share powerful stories of resilience and hope. These incredible women have faced the challenges of fibroids and emerged stronger. 🌟 Let's raise awareness and support each other in this journey. #VoicesOfStrengthAndHope #Fibroids #FibroidRoundTable

(Full video coming to youtube soon drquanitacrable)

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Behind the scenes of the upcoming WFAA segment featuring four female DFW business owners who are all celebrating at least a decade of business, as well as being moms! Our very own Kimber Westphall was honored and got to share what it’s like balancing motherhood with being a CEO 💕 stay tuned for the interview!

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CHRISTMAS IN JULY IS HERE! 🎄

For 1 week only, enjoy 50% off our 1 Year Virtual Membership - now just $149.50 (reg. $299).

Access over 2,000 on-demand workouts. Pick from Strength, Cardio, Toning, and more! Stream anytime, anywhere.

Whether you’re traveling, working out from home, or simply can’t make it to the studio, your favorite GRIT classes are always just a click away.

Sale ends Wednesday, July 22! Don’t miss your chance to save 50% and enjoy a full year of unlimited virtual workouts.

Use promo code “50off” to grab this deal now!

Tap the link in our bio to get started!

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Strength over aesthetics. Community over competition. Purpose over profit.

We’re honored to be recognized by the Dallas Business Journal @dallasbizjournal as the #3 Black-owned business in North Texas.

This recognition belongs to every member who chose to walk through our doors, every instructor who pours their heart into each class, every front desk team member who creates a welcoming experience, and every supporter who has believed in our mission along the way.

What makes GRIT special has never been our rankings or accolades—it’s the women who show up for themselves and each other every day.

Thank you for allowing us to be part of your journey. We are incredibly grateful for this community and excited for what’s ahead.

The best is yet to come. 💖

#NoGritNoPearl #gritfitness

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Today, we celebrate Juneteenth—a day that honors freedom and resilience. As a Black-founded and Black-owned business, GRIT is proud to be part of the Dallas community we’ve served for the past 12 years.

What started as a vision to create a space where women could feel strong, supported, and empowered has grown into the incredible GRITFAM we know today.

We are grateful for every member, instructor, and supporter who has helped us build a community rooted in strength, inclusivity, and belonging.

If you’ve been curious about GRIT, we’d love to welcome you into our community. New clients can try 3 complimentary classes in 7 days with our Starter Week offer and discover what makes the GRITFAM so special.

Happy Juneteenth from all of us at GRIT 🖤

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HYROX Prep officially kicks off THIS Saturday, June 6 at 8:30 AM at GRIT Fitness Design District - and whether you’re signing up for HYROX or just curious, this is the perfect place to start.

JOIN OUR HYROX PREP KICKOFF EVENT:
✔ Learn how HYROX works + race day details
✔ Walk through all 8 HYROX stations with coaching on form, technique & pacing
✔ Meet other GRITFAM members participating in the race + find teammates
✔ Try a 25-minute HYROX-style race simulation workout
✔ Ask questions and get prepared for training season

HYROX EARLY ACCESS REGISTRATION:
Early access registration opens Tuesday, June 9. We’ll be emailing the exclusive early access code to all GRIT members + HYROX Prep Pass holders 24 hours in advance, so keep an eye on your inbox Monday morning.

READY TO TRAIN?
Our HYROX Prep Pass is officially live and includes:
30 Class Passes for $599 (must be used from June 6, 2026 - November 6, 2026)
Access to our official HYROX training program
Access to ALL GRIT Classes + HYROX Prep + Open Gym
HYROX-Specific Strength + Conditioning
Running + Endurance Training
�Full Race Simulation
Community Events + Accountability
Early HYROX Registration Access

We can’t wait to train with you this season. Grab your spot for Saturday’s kickoff event now!

#hyroxdallas #dallasfitness #hyroxprep

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MEMORIAL DAY @ GRIT 🇺🇸🔥Come sweat, move, and celebrate with your GRIT girls!

📍Design District
8:30 — Body Sculpt 2.0 @britrettigwold
9:30 — KO Boxing 45 @jaleesanakole
10:30 — Bike & Bench 50 @brebergs

📍SMU Blvd
8:30 — GRIT LIT 50 @amanda.onthemat
9:30 — GRIT Step 45 @bess.d.johnson
10:30 — GRIT LIT 50 @marymarycatherine

Book now ✨
#nogritnopearl

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STRONGEST MOMS IN DALLAS 🩷 Happy early Mother’s Day to our instructor mamas 🫶

Tomorrow, May 10, celebrate the moms in your life with us at GRIT. Bring your mom — or a mom you love — for a complimentary class, then stay after for bites + sips with the community. 🥂

And shoutout to our DREAMTEAM moms who inspire us every single day both inside and outside the studio. ✨

Grab your spot and come celebrate with us! 💐

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Brunch & Burn = 10/10 ☀️💪🥂
Nothing better than getting a workout in with other moms and then hanging out over brunch after. Thankful for this sweet community and all the women who showed up today!

Huge thank you to Brit for leading us through an amazing workout and for opening up her incredible space at GRIT Fitness. She has built something really special—if you’re local and looking for a motivating, welcoming workout community, definitely check her out 🔥

#GenevaHeights #MomCommunity #BrunchAndBurn #DallasMoms #gritfitness

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LOCKED IN. DIALED UP. READY FOR YOU. 🔒

The DREAMTEAM spent the weekend getting aligned, leveling up, and dialing in what’s next. Every detail, every format, every moment—built to bring you the best energy in the room.

New ways to move. Same GRIT standard.

GRITFAM… we’re just getting started 💗💥

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What a day!! 🐰🥚🌷 Thank you to everyone who came out for our Easter Egg Hunt—we had the best time watching these kiddos run, laugh, and have fun in the garden of Geneva Heights Elementary campus! 💛

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