Instagram story viewer> @brittdiddat> Tagged

Deche’ 🥑 Larose Tonde

@brittdiddat

3.4K

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3157

following

✝️| Saved and Radicalized ✊🏽
🫡l Veteran| Free 🇵🇸 🇨🇩🇸🇩
👩🏽‍🎓l BA Business Leadership & Reqs
✈️ 🧳🌍| 20 Countries | 22 States
📍GA 🍑

POSTS STORIES REELS TAGGED

**NOW ACCEPTING NEW CLIENTS**

N E V E R
S K I P
L E G
D A Y❕️
💪🏿😤💪🏿

SHOUTOUT TO @brittdiddat FOR PUTTING IN THAT WORK ON LEGS & GLUTES W/YOURS TRULY.....THERE IS NO OFF-SEASON DURING GRIND SEASON FITNESS❕️
@raekwon @wutangclan @methodmanofficial
@ticalathletics
#GrindSeasonFitness #IceCream #reels #reelsinstagram #instagramreels

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**CURRENTLY ACCEPTING NEW CLIENTS**

CARDIO: STEP-MILL 10 MIN
WEIGHTED DONKEY KICKS - 50/LEG
WEIGHTED FIRE HYDRANTS - 50/LEG

4 ROUNDS

ELEVATED PLIE SQUATS - 12 REPS
1 DB STEP-UPS - 10/LEG
LEVERAGE MACHINE RDL'S - 12 REPS
DB HIP THRUSTS (2 SEC HOLD AT TOP) - 12 REPS

CORE WORK: AB CRUNCH MACHINE - 120 REPS (40 PER SIDE)

SALUTE TO @brittdiddat FOR PUTTING HER TRUST IN ME TO CONTROL HER LEG WORKOUT TODAY......MAKE SURE YALL FOLLOW & TAP IN HER FOR FITNESS ADVICE & MOTIVATION‼️
🫡

THERE IS NO OFF-SEASON DURING GRIND SEASON FITNESS❕️
💪🏿😤💪🏿
#GrindSeasonFitness #facebookpost #PostOfTheDay #reelsfacebook #facebookreelsviral

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You don't have to wait for the new year to start achieving your fitness goals ‼️💪🏾💪🏾💯💯.

If you ready to lock in comment "IM READY"💪🏾💪🏾.

#fitnesstrainer #gymmotivation #gunna #wontstop #fyp

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October was about ME & MINE😌❤️ #LatePost #octoberdump🍁

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@usbahoops Georgia State Tournament Champs . Had to run this back one last time since we fell short in the championship game last year. Appreciate my family for coming out to support me and @smebball ! Was even named MVP 😏

Gotta finish the summer out strong! 💪🏼

#usbahoops #youthbasketball #basketball #hoopers

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Thank You All 🤞🏽💙🖤

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Most of my clients come get a treatment and blow dry before getting braids or protective styles. It’s important to let a professional properly blow dry your hair to prevent breakage. Also it’s important to get treatments and trims before going into a protective style to prevent getting a cut after you thought you were “protecting” your hair lol.

#naturalhair #naturalhaircare #silkpress #atlstylist #atlnaturalhair #atlsalon #atlantastylist #atlantanaturalhair #atlantahairstylist #atlantasalon #atlantasilkpress #influancehaircare #atlhair #buckheadstylist #smyrnastylist #atlhealthyhairstylist #atlantahealthyhairstylist #houstonnaturalhair #sandyspringsstylist #sandyspringssilkpress #sandyspringssalon #silkpressatlanta #LAstylist #lahairstylist #losangelesstylist #losangeleshairstylist #dunwoodyhairstylist #houstonhairstylist #losangeleshair #mariettahairstylist

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I use the Coconut Milk Leave-in Conditioner to protect the hair while blow drying. It can also be used daily on natural hair. Available for purchase on MahoganyJames.net

#naturalhair #naturalhaircare #silkpress #atlstylist #atlnaturalhair #atlsalon #atlantastylist #atlantanaturalhair #atlantahairstylist #atlantasalon #atlantasilkpress #influancehaircare #atlhair #buckheadstylist #smyrnastylist #atlhealthyhairstylist #atlantahealthyhairstylist #houstonnaturalhair #sandyspringsstylist #sandyspringssilkpress #sandyspringssalon #silkpressatlanta #LAstylist #lahairstylist #losangelesstylist #losangeleshairstylist #dunwoodyhairstylist #houstonhairstylist #losangeleshair #mariettahairstylist

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Digital styling.

If he don’t put you in #Bee1ne this year, does he really even love you?

Www.Bee1ne.com

#stylist #styling #fashion #hearts #heart

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@brittdiddat is GLOWING 😍✨ If you’re wanting this glow, use her code: BRITT15 for 15% off of your purchase!!! ☺️ Click the link in our bio or click here👉🏾 essentialdskin.com 🤎✨☺️
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#skincare #routines #naturalproducts #nature #skingoals #fyp #skinconfidence #brownskingirls #glow #blackownedbusiness #womenownedbusiness #acne #acnepositivity #acneskincare #love #shopblack #shoplocal #charleston #sc #southcarolina #skinpoppin #healing #journey #madewithlove #giveaways

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Yes, yes we are!!!! 🥰✨🌞
🤎✨
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#skincare #routines #naturalproducts #nature #skingoals #fyp #skinconfidence #brownskingirls #glow #blackownedbusiness #womenownedbusiness #acne #acnepositivity #acneskincare #love #shopblack #shoplocal #charleston #sc #southcarolina #skinpoppin #healing #journey #madewithlove #giveaways

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It’s the GLOW for me!!✨ This is what a faithful skincare routine looks like😍. It just so happens to be that she uses our products too!!! (Via: @brittdiddat )
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Click the link in our bio to check out some amazing products!🌞🤎✨

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#skincare #routines #naturalproducts #nature #skingoals #fyp #skinconfidence #brownskingirls #glow #blackownedbusiness #womenownedbusiness #acne #acnepositivity #acneskincare #love #shopblack #shoplocal #charleston #sc #southcarolina #skinpoppin #healing #journey #madewithlove #girlfriend #skincaretips #reels #kidfriendly #organicskincare

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