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Brooke Lance

@brookelancee

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📍MN | 5’9” 18 Year Old
🔴 JumpX Athlete
📧: [email protected]
⬇️ YouTube

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One of my best sessions ever, unfortunately the rim is 9’10.5” so on the lower side, but regardless I was jumping very high this day!

Full session is out on YouTube as always 🤝

1. 360 Inverter
2. Cuff Windmill Elbow
3. Reverse 360 Windmill
4. 360 Eastbay
5. Eastbay Elbow Attempt
6. Throw-In
7. Tetris Dubble Up X
8. Self-Bounce BTB
9. Windmill
10. Height Check
11. Warmup BTB Off-Dribble
12. 1 Hander
13. Dubble Up X (crazy height)

Rim Height: 9’10.5”

📈 I Jump Higher w/ @JumpX_Training

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Drove 14 hours for this dunk session in Canada! Had a very solid session, hitting 2 new dunks (# 1 & 2). Everyone went crazy! Go check out the full video on YouTube.

1. Eastbay 2 Hand
2. Kilganon lob (spin before catch)
3. Hide and Seek
4. Hand-Off BTB
5. Scorpion
6. 1 Hander
7. Cuff Windmill
8. Lob Windmill
9. 360 Backscratcher
10. Cannonball
11. Lefty Windmill / Slingshot

Rim Height: 9’11”

📈 I Jump Higher w/ @JumpX_Training

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Where U at? Get on up…get into it! U got flight dreams, so do we. Join us in the lab!!
@minnesotadunkers is the dunk community for you! #minnesotadunkers #dunk #basketball

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Which dunk you got??

Very solid session. First time hitting hide and seek twice in one day. Kept it short because this was my last session before the @dunkmanofficial finals.

1. Hide and Seek
2. Hand-Off Eastbay over @brookelancee
3. Distance Dunk (PR for distance)
4. Hide and Seek #2
5. Reverse Windmill
6. 1 Hander

Rim is 9’11”

Gym: @h4sportsacademy (Edina, MN)

📈 I Jump Higher w/ @JumpX_Training

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When the wind blows @christian.bickel.3 in to town, good things happen! #joy #minnesotadunkers #dunk #basketball #legz4dayz

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Craziest experience of my life. @dunkmanofficial Group Stage D was insane. Between getting to compete against 3x NBA Dunk Contest Champ Mac McClung and then hearing that the best one foot dunker of all time (@1footgod) was joining last minute, it was just a crazy day.

Way higher stakes than anything I’ve done before, but I feel like I stayed pretty composed and did the dunks I planned on doing. The three I made (Dubble Up X over my brother on a chair, Hand-Off 180 Eastbay with my girlfriend holding the ball, and Inverted Scorpion over someone) are three dunks I really love, and it was especially cool to bring that Inverted Scorpion to the world stage.

Making the finals alongside seven of the best dunkers in the world in the first ever professional dunking league is crazy and I’m super excited to compete. I’m pretty happy with how the first round went, but I still have a ton of room to improve, and given I’ve got another two decades or so to do it, I can confidently say this is the worst you’ll ever see me.

So cool to meet and talk with some absolute legends in the basketball and dunking space. Super thankful my family was able to come out, and shout out my brother (@granthaugen11) and my girlfriend (@brookelancee) for helping with a couple of the dunks. Huge thank you to everyone at home and everywhere else who tuned in live.

Also huge shout out to @shaq, @tfbchucktheboss, and the rest of the @dunkmanofficial team for another great weekend and for genuinely making me feel like a pro athlete.

Excited for next week, good luck to all the guys. For everyone else, make sure to tune into TNT/HBO Max on Tuesday, August 25 at 7 PM central for the first ever DunkMan World Championship.

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Dreams are meant to be realized in community! Congratulations @dylanhaugen23 on making the @dunkmanofficial finals!

@minnesotadunkers are proud of you!

#minnesotadunkers #dunk #dreams

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Dunk Camp 2026!

Great week as usual. Dunked on Day 1 and in the pre-show on Day 4, and hit 2 new dunks (Slides 1 & 2, Windmill Elbow and Off-Lob 360 Scoop).

The full session from day 1 and the pre-show + pro show are both out now on my YouTube!

Also had a session with the Utah Dunkers the day after camp, stay tuned for the highlights from that 👀

DAY 1:
1. Hand-Off Windmill Elbow
2. Off-Lob 360 Scoop
3. Hand-Off 180 Eastbay
4. Hand-Off BTB
5. Scorpion
6. Elbow
7. Cannonball 2 Hand Reverse
8. 1 Hander
9. Eastbay

PRE-SHOW:
10. Hand-Off 180 Eastbay
11. Eastbay
12. Elbow
13. Scorpion
14. Inverted Scorpion (Miss)

Both Rims are 10’

📈 I Jump Higher w/ @JumpX_Training

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Humility +Teachability + Courage = Success
#minnesotadunkers #dunk #basketball #legz4dayz #successmindset

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Low rim on a low key Christmas afternoon! #minnesotadunkers #dunk #legz4dayz

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Let’s give a big s/o to @dylanhaugen23 on his 18th birthday! He’s an amazing young man and if you know him, you know it goes way beyond his flight capabilities.

Honored to be on this journey with you, I’m a better man because of our friendship! “As iron sharpens iron, so does one man to another” - Proverbs 27:17

#minnesotadunkers #dunk #basketball #legz4dayz #jumping #mentoringmatters

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Some epic #saturdayshenanigans today when a few friends pull up from across the US and Canada for some sky high fun! Big thanks @travisdunks @1footdisciple @cj_jumps @benbounces @hunter.dunks for making the trip out here to fly w/ @minnesotadunkers
#basketball #dunk #legz4dayz #minnesotadunkers #over50dunker #theudunkcrew #jumping

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