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Dan Brook

@brooks1e81

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Eating | Drinking | Working Out | Travelling
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@powerfitnessuk DANBROOK10

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Turf games 🏆🍾 @turfgames

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Taking it all the way back to 2024 with this Lagertha Vikings piece 🗡️⏮️ - First pic is mostly healed (no edits) & second pic was a client pic fresh out in the wild 🔨

ALWAYS so down for taking on more realism pieces (in case you didn’t already know) 🔦 DM to enquire & we can bring that idea you’ve been thinking of to life at last 😎

@ellenrosetattoo Female tattoo Chelmsford Essex London tattooist female realism black and grey leg tattoo lagertha Vikings tattoo piece

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🥂✨️🫶

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GFT 🔥💪🏻

Big season followed by a big team feed. The best way to kick off a bank holiday weekend 👌🏻

Thank you to @nikadragic & @_dtm_photos for the snaps 📸 🔥

#kvfit
#gym #essex #training

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Sim w/ the big dog @brooks1e81

Testing the chass ready for Saturday 🤝

@kvfit__

#kvfit
#hyrox #gym #essex

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Hyrox Pro Doubles 1.03.31 with @brooks1e81 2nd in age category. Reality was I’ve over raced lately and I need a good training block now. I was lucky I had Dan to drag me around but I will get fitter and better 💪🏻
London with my bro for fun but I’ll get my head back into the training….
Big shout to @sambilbie 5 flags in 5 hyrox’s wouldn’t have been achievable without her training plans. #podiumfinish #sambilbleperformance #hyrox #hyroxpoland #trainingmotivation

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cheeks still hurt from smiling so much this year

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@kvfit__ HYRBID with the big dog

E3MOM’18
400m ski
3 hang clean and press @60

#kvfit
#gym #workout #hybrid #functional #training #chelmsford #essex

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Big up all the KV squad that took on @hyroxuk LDN this weekend!

We had 28 athletes representing KV over the weekend, some who were racing for the first time, others chasing PB’s and some pushing for podiums!

Massive well done to all of you! Always proud of all the work everyone is putting in and great to see it paying off!

Buzzing for next year! Bringing more people into their first races and seeing how our new Hyrox Pro programme helps everyone push for fresh PBs and podium finishes! 🔥💪

Bring on 2026 📈

#kvfit
#hyrox #gym #chelmsford #essex #hybrid #functionalfitness fitness #hyroxpro

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Five reasons why we train together 👟

#madetomove #shuffle

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📸 @lildianneaubrey surprising me with these the next morning was glorious ❤️

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Memories made - no tan gained🤝🫠

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