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Bryce Dougan

@brycedouglifts

1.9K

followers

2084

following

OPERATION EVOLVE. ⚔️
🏆 2025 Canadian National Champion
🥇 Heavyweight | Classic Physique D
💌 DM for Coaching

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Gymbro's for life
Tag your favorite gymbro💪

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Monday Motivation

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Ripped #lovethatbody client @brycedouglifts

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#lovethatbody client @brycedouglifts

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Killing it !!!! #lovethatbody client @brycedouglifts

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#lovethatbody client @brycedouglifts

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#lovethatbody client @brycedouglifts

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#lovethatbody client @brycedouglifts

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The post show binge hits different
#fitness bodybuilding #food

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#lovethatbody client @brycedouglifts

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After months of preparation, I finally got to step on stage for the first time at the @wnbfontario show at 22 years old.

Classic True Debut: 1st Place 🥇
Bodybuilding True Debut: 3rd Place 🥉
Open Classic Physique: Outside the Top 5
Open Bodybuilding: Outside the Top 5

I’m incredibly proud of the package I brought and everything it took to get here. This prep pushed me further than I’ve ever pushed myself, and stepping on stage made every early morning, cardio session, meal, workout, and sacrifice worth it.

Obviously there’s still a lot I want to improve, but for my first show, I couldn’t be happier with the experience and what I was able to accomplish.
Huge thank you to my coach @brycedouglifts, my family, and everyone who followed along with the prep and supported me throughout this entire journey.

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Shred Series: Day 27
Road to Pro
SHOW DAY
#gym #fitness #motivation #bodybuilding

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