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BRYNN MARIE

@brynnmoves

20.4K

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Girl Mama 🎀
Holistic Health Coach for Women 🦋✨
Owner & Co-founder @kalihealthandfitness 🧘🏼‍♀️
Listen to my podcast here 👇🏼

POSTS STORIES REELS TAGGED

Does your back hurt?? 😞🏋🏾‍♂️

Not anymore!! 😁🧘🏽💪🏼Join Brynn next Wed 1/28 6:15PM for 30 mins of strength followed by a 30 min low back pain workshop with Dr. Armen!

Go save your spot in the app now! 📲🏃🏼‍♀️⌛️☑️

#lowbackpain #injurypreventiontraining #strengthtraining

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✨// LOVE✨
Feeling deeply privileged to support families as they bring life into the world and find their rhythm together. Receiving cards like these feels like love notes—small but powerful reminders of why this work feels so aligned, watching families evolve and grow is beyond my greatest visions of my “why” which is to help families start their journey with a solid foundation. Raising children is not easy, yet it is deeply rewarding—and when we pause to celebrate all that we’ve accomplished, we’re better able to see the good in ourselves and in one another. Thank you for another beautiful year doing what I love most.

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Entering the new year STRONG!! 💪🎉💜

Join our community to experience fitness that FUELS the future you!! 💥 $98 FIRST MONTH!! Become a Kali Unlimited member now thru Jan 15 to save $100!!

#fitness #yoga #spin #strengthtraining #community

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Tis the Holiday Season...
Which means it's time to pick out my tree 🌲 🌲🌲!

I had the most wonderful evening at @pasadenachristmastrees

As soon as I got out of my car, I could see so many fresh cut Noble and Fur trees. They had tall ones and short ones, plump ones and frosted ones too. They had beautiful wreaths to hang on my front door and garland for my mantle too.

What really made this day so special was enjoying hot cocoa and funnel cakes with good friends and of course getting to see Santa 🧑‍🎄

Thank you @mr_pasadena and @omgvinita for this special
night.

Pasadena Christmas Trees is the place to go for all your holiday decor. You must check them out.

Located on 900 N Lake, Pasadena.

DM me for details

#pasadena #holidayseason #deckthehalls #christmastree #holidayseason

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love
empower
trust
honor
forgive
accept
create
respect
uplift
be
celebrate
heal
prioritize
protect
choose
⭐️YOURSELF⭐️

#fitness #yoga #community #strengthtraining #fitfam #grateful #selfcare #love

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Nothing has improved my life more than being part of a positive, encouraging, truth-telling circle. They not only love on me, but they hold me accountable. I continue to show up because I TOLD THEM I WOULD and I won’t let them down. When we feel like giving up some days, someone is always there to lift you up.

And I do that, because others have done that for me. ❤️

Say what you want about NWM, but I’ve truly met some of the best people here, and I believe have become the best version of myself because of the women that have poured into me.

Double-tap if you have or want a tribe like this. ❤️

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God-ordained time together. 🤍
To slow down.
To grow.
To speak life into each other.
To dream bigger and let God expand our vision.

Because sometimes, you just need a reminder:
You already have what it takes—He put it in you. 💫
The calling is real. The timing is divine. The purpose is bigger than you know.

Grateful for a community of women and a few men who pray bold prayers, speak truth, and call out the gold in each other.

This is what happens when faith meets vision. 🙌

Tag your faith-filled friends who lift you higher. 🩷

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wouldn’t have it any other way 🤍

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Just landed ✈️

A suitcase full of tangled clothes, 4000 unfiltered memories on my phone, an empty wallet… and somehow, a heart fuller than ever.

I didn’t just travel ; I felt every moment.

The kind of journey that changes you, quietly, deeply.
Still processing. Still smiling. Still carrying pieces of this trip in my soul.

Tag a friend you want to take a life changing trip with 👇🏼

#SoloTravelDiaries #WanderWithHeart #TravelWithIntention #FromTheWindowSeat #MoreThanAMemory

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Day 3 of our Producers Club Retreat was pure relaxation 🙌

Everyone had the chance to choose their own adventure—horseback riding, fly fishing, hiking, zip lining, or a peaceful yoga session led by Eszylfie, Brynn, and Kali 🧘‍♂️🧘‍♀️

We closed out the retreat with an authentic Utah BBQ, live music, and some unforgettable conversations under the stars 🌄🎶

Sad to see it end, but even more excited for what we’re planning for next year. Big things coming!

#ProducersClubRetreat #WorkHardPlayHard #AdvisorRetreat #Gratitude #TeamExperience #WeGrowTogether @eszylfietaylor @brynnmoves photo cred @emmehowle

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Did you know that chiropractic care can significantly help new moms in their postpartum journey?

Postpartum recovery isn’t just about getting your “pre-baby body” back. It’s about helping your body heal, move, and thrive for the life you’re now building.

Proper spinal alignment not only helps new mothers regain balance but also supports better sleep, stress relief, increase in daily energy and improves your nursing posture.

If you’re experiencing discomfort, trouble sleeping, or body misalignment after giving birth — we’re here for you.

➡️ Tag a new mom who needs to hear this!

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#healingafterbirth #postpartumsupport #postpartumrecovery #chiropracticworks Postpartum chiropractic care

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6 months in. 916 visits later. Hundreds of lives changed.

When I opened Built 2 Move, it was about more than adjustments. It was about creating a place where people move better, live better, and trust their bodies again.

From marathon finish lines to lifting without fear, to parents chasing their kids pain-free… these aren’t just numbers, they’re real people with real wins.

To every patient who’s trusted us so far: THANK YOU 🙏🏼

If you’re new here, just know your results are waiting. Visit the link in our bio to book your first appointment!

#chiropractors #chiropracticcare #chiropractichealth #mobilitywork #posturematters

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