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join us with @bscala_ the owner of @hydestudio__ as she takes us through her morning! ✨💇🏼‍♀️🍂🧘🏼‍♀️
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Apple Picking! This weekend we got down with that great American tradition so many folks are doing right now. Thanks to the lovebirds Pete & Jen who got me out into the fields💞 Then we came home and got cooking. See the last slide to see what’s up for tomorrow’s post. 🇺🇸🍎🍏
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Summer Dump ‘26
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Come with me to teach two classes @hydestudio__ <3 🪷🩰 9am - 10am IHP 10:30am - 11:30am IHP Tuesdays and Thursdays
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5 days left until our first ever Primal Fest!! Click the link in our bio to purchase your ticket Use code : IGNITE10 for 10% off! Ignite’s owner Sophia will be teaching Power Yoga at 11am and you don’t want to miss it!! Grab your ticket today, help us fill the space, we can’t wait to see you there ✨
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Primal Fest is coming August 1st and we are bringing together the largest community wellness experience north of Boston Taking place at Teamworks Winchester from 9am - 2pm we have amazing local wellness businesses coming from Newbury St in Boston all the way to Middleton and Lawerence and everywhere in between We have something for everyone! Go through the slides to find the right offerings for you. This isn’t a one size fits all event. We are curating Primal Fest to offer many unique services you won’t find anywhere else! Check out the ticket pages and website for all of the information you need Let’s Get Primal! #primalfest2026 #primalevents #bostonfitness Primal For The Gym Rat! We have 4 gyms coming to Primal Fest. Each bringing their own unique equipment and services Support your home gym and try out something new! - Workshops such as Kettlebell Flow and Mace Flow - Challenges like calisthenics and athletic - Demos to teach you forms of training you may have never heard of or tried! This is a great opportunity to learn more about the gyms in your communities and experience training in a unique way! Bonuses: workshops, yoga classes, Pilates, and sauna/cold plunge are included Let’s Get Primal! #primalgym Get Primal On Your Mat! We have 2 yoga classes and 1 Pilates class all included in your ticket! For $60 I’m not sure you can find that anywhere else We are showcasing Ignite Power Yoga and Hyde Studio. 2 studios that are locally and female owned and opened within the past year And if you’re asking “what the heck is Primal Yoga?” All you need to know is that we have fun This event is sponsored by Yoga Moves. A single location female owned studio that has been a pillar of the north shore community for over 10 years Bonuses: gym experiences, workshops, contrast therapy are included! Let’s Get Primal! #primalyoga #primalonthemat Athletes Need Primal Too!! I was an athlete my entire life and the idea for Primal came from my 20+ years in athletics Making sure we place an emphasis on athletic development - Warmup - Training - Competition - Recovery Is incredibly important I’m pumped to announce Emily Beinecke as our guest Strength &
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And we have @bscala_ teaching the Mat Pilates class at Primal Fest 2026! Bella owns @hydestudio__ located on Newbury St! A beautiful space designed to be your hidden oasis within the city! Come to Primal Fest to get the Hyde Studio experience and learn more - Primal Fest ticket holders can get 1 FREE class at HYDE Studio by August 1st! One of the things I’m most excited about Primal Fest 2026 is the reach! We are all over the map from Newbury St in Boston all the way up to Middleton and everywhere in between. We have businesses coming from all over the Greater Boston and North Shore communities to support each other! If you’ve been looking for a community to build with, this is it! Get your ticket and help us grow this community the best we can🙏 Let’s Get Primal! #primalfest2026 #teacherspotlight #primalevents #bostonfitness #letsgetprimal
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Primal Fest 2026 sneak peak of the venue @teamworks_winchester is massive - full size indoor turf - full size outdoor turf - Outdoor grass field And we are going to fill this place up So many amazing offerings and more being added every day! Right now General Admission is 25% off and people are buying There is a limited amount before the discount ends, GO GET YOURS NOW! Find out more about Primal Fest using the link in my bio And follow me to stay up to date! Primal Fest is proudly sponsored by: - @muscle_mind_movement - @yogamoves_ma Let’s Get Primal! #primalfest2026 #primallifestyle #primalyoga #primalstrength #wellnessevent
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Flowing & reflecting w @hydestudio__ 🕯️💫 #yogaflow #mindfulness #slowdown #openheart
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Kicked off Global Running Day with our first of many Run Rich x Seaav in Southie: Wellness Wednesday! 6:15 am run club all summer long! & 5 months of Run Rich! What started as a simple idea to focus on finding wealth in the effort you put in has grown into new friendships (even in different states!), meaningful opportunities, inspiration, support and connection. Getting to collaborate with brands and leaders in the wellness space has been incredibly rewarding. The best part is bringing people together through movement. This community is yours!! Thank you for showing up, supporting one another and proving that growth happens when you choose to keep going and show up for yourself 💚 #runrichrunclub#southbostonrunclub#mentalwellbeing
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Ya we have the gooooods💓🫧🫧🫧🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️ who’s coming to @hydestudio__ x @vuoriclothing tomorrow ✨✨✨✨
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april showers call for eating yummy food with friends and last minute trips home
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