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On today’s episode of “Which rental car is Bob standing in front of”: C8 in Malibu
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Today, I can be a goddess. At least in this beautiful jumpsuit from @arialattner collection.  I am nearly 6 feet tall and finding a jumpsuit that would fit my frame is hard. I have to say this cotton bamboo jumpsuit fits like it was made for me. I love the design ,the open back is very sexy and it can be dressed up or down. Better yet, the company is located in Austin, Texas, so supporting local businesses is important. 
Today, I dressed up. I am wearing my orgonite necklace for better vibes from @emfprotectionbrands
And my @buddhist_bracelet tiger eye bracelet blessed by monks in Nepal.
Using my @yogamat_sg mat

#AriaInstaLove #zuzkayoga #yogausa #yogaindia #yogamotivation #yogainspiration #hipopener #stretch #fitness #health #balance #Atlanta #lawyer
#namaste #meditation #flexibility #yogini
#yogalife #yogagirl #selfcareisnotselfish #selflovejourney #positiveaffirmarions #livehappy #lovemyself #loveyourself #knowthyself #beautifullife
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#AloWinterTransition day 8
Today I chose to show you a bit of my meditation. To create the perfect atmosphere,  I am using @aromafume brick diffuser.  I chose the white sage and sandal wood brick. Once the mood is set I put on my @buddhist_bracelet  as a reminder that I should be meditating rather than plotting my next challenge. I am using the @serenilite Meditation Cushion to elevate my feet and open my hips more in the butterfly pose. I am sitting on my @yogamat_sg mat to stay comfy. 
I am wearing my favorite @athleticgrade white outfit and @saraaster_apparels Jesus tank top. Of course I am keeping my feet warm with @gripjoysocks. 
Now it's time to let go.

Hosts:
@ceenthyah
@deeongs
@giuliadonato___
@mika_yoga_living
@nikolka.yogini
@yoga_in_the_oaks
Sponsors:
@aloyoga + @alomove
Pose Line-Up:
1. Nurture - Child's pose 
2. Strength - Arm balance 
3. Flexibility - Hip opener 
4. Creativity - Creative pose 
5. Shift - Inversion 
6. Light - Heart opener 
7. Fire - Core pose 
8. Transition - Butterfly pose
How to Participate:
1. Follow all hosts and sponsors.
2. Repost the flyer to your page and tag a few friends.
3. Look to the hosts’ pages for daily pose inspiration.
4. Post daily using #AloWinterTransition and don’t forget to tag your hosts and sponsors in the caption.
5. Have fun and make sure your profile is set to public so we can see your posts in the 
gallery!
#yoga #yogachallenge #igyogacommunity #igyoga #igyogafam #igyogachallenge #yogainspiration #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #instayoga #practicesandallscoming #yogaeverywhere #yogapractice #yogaddict #asana #zuzkayoga #yogausa #yogaindia
#gripjoysocks #antislipsocks #socklove #gripsocks #everydaywear #neuromuscular
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*looks for seals napping on the beach, finds a log napping on the beach instead*
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#gratefullybottomsup 
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It’s been awhile since I’ve tried the fire log pose. It’s an interesting seated hip stretch! Today I’m grateful that my spa accidentally charged me for an extra treatment. It gave me an excuse to go get one, it’s been super hectic lately! 🧖🏻‍♀️💆🏻‍♀️😊️
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Hosts:⁣⁣ 
@KombuchaKamJam @AYogisRecipeForReading @ForLoveOfSimplicity @YogaWithRona 
⁣⁣ 
Sponsors (Prizes):⁣⁣ 
@BottomsUpYoga (Sticker)⁣⁣ 
@DontMessWithGanesh (Eco Tank) 
@FemmeYogipreneur (Candle and Sage Kit) 
⁣⁣ 
The lineup:⁣⁣ 
✔️ 1️⃣Bound Angle/Cobbler’s Pose 
✔️ 2️⃣Side Plank 
✔️ 3️⃣Firelog Pose 
4️⃣Half Camel Pose 
5️⃣Mountain Pose 
⁣⁣ 
⁣⁣ 
🌟 Winners will be announced in stories and contacted via DM the following week after challenge ends.🌟⁣⁣ 
⁣⁣ 
Anyone is welcome to take on the challenge, but prizes are only able to be shipped to the USA.⁣⁣ 
⁣⁣ 
#BottomsUpYoga #GratefullyBottomsUp#YogaChallenge #novemberchallenge #Namaste #Yoga #YogaEveryday  #yogadailypractice #yogaeverydamnday #yogainspiration #IGYogaChallenge #YogaCommunity #YogaFamily #YogaPoseChallenge #CommunityLove #atxlife #PracticeNotPerfection #yogaquoted #myyogajourney #myyoga
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#gratefullybottomsup 
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Grateful for my yoga practice and how it continually fosters humility and integrity in me 🤍🤍🤍
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Hosts:⁣⁣ 
@KombuchaKamJam @AYogisRecipeForReading @ForLoveOfSimplicity @YogaWithRona 
⁣⁣ 
Sponsors (Prizes):⁣⁣ 
@BottomsUpYoga (Sticker)⁣⁣ 
@DontMessWithGanesh (Eco Tank) 
@FemmeYogipreneur (Candle and Sage Kit) 
⁣⁣ 
The lineup:⁣⁣ 
✔️ 1️⃣Bound Angle/Cobbler’s Pose 
✔️ 2️⃣Side Plank 
3️⃣Firelog Pose 
4️⃣Half Camel Pose 
5️⃣Mountain Pose 
⁣⁣ 
⁣⁣ 
🌟 Winners will be announced in stories and contacted via DM the following week after challenge ends.🌟⁣⁣ 
⁣⁣ 
Anyone is welcome to take on the challenge, but prizes are only able to be shipped to the USA.⁣⁣ 
⁣⁣ 
#BottomsUpYoga #GratefullyBottomsUp#YogaChallenge #novemberchallenge #Namaste #Yoga #YogaEveryday  #yogadailypractice #yogaeverydamnday #yogainspiration #IGYogaChallenge #YogaCommunity #YogaFamily #YogaPoseChallenge #CommunityLove #atxlife #PracticeNotPerfection #yogaquoted #myyogajourney #myyoga
13
#gratefullybottomsup 
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We live in a world full of temptations and negative influence. We have to diligently choose who and what we want to surround ourselves with 🤍
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Hosts:⁣⁣ 
@KombuchaKamJam @AYogisRecipeForReading @ForLoveOfSimplicity @YogaWithRona 
⁣⁣ 
Sponsors (Prizes):⁣⁣ 
@BottomsUpYoga (Sticker)⁣⁣ 
@DontMessWithGanesh (Eco Tank) 
@FemmeYogipreneur (Candle and Sage Kit) 
⁣⁣ 
The lineup:⁣⁣ 
✔️ 1️⃣Bound Angle/Cobbler’s Pose 
2️⃣Side Plank 
3️⃣Firelog Pose 
4️⃣Half Camel Pose 
5️⃣Mountain Pose 
⁣⁣ 
⁣⁣ 
🌟 Winners will be announced in stories and contacted via DM the following week after challenge ends.🌟⁣⁣ 
⁣⁣ 
Anyone is welcome to take on the challenge, but prizes are only able to be shipped to the USA.⁣⁣ 
⁣⁣ 
#BottomsUpYoga #GratefullyBottomsUp#YogaChallenge #novemberchallenge #Namaste #Yoga #YogaEveryday  #yogadailypractice #yogaeverydamnday #yogainspiration #IGYogaChallenge #YogaCommunity #YogaFamily #YogaPoseChallenge #CommunityLove #atxlife #PracticeNotPerfection #yogaquoted #myyogajourney #myyoga
18
I did not in fact find any dinosaurs on this trip.
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🥳Winners Announcement 🥳
#yogajournalwritenow 

I want to thank you all for taking part in this challenge.  First of all a big thank you to all my co-hosts for creating a beautiful content. I would like to give special thanks to our wonderful sponsors for bringing awesome prizes to the table. And most of all, my thanks goes to you my dear participants. You are the life and the heart of every challange. 😘 

I have to say it was really hard to choose since all of you did a wonderful job in choosing your poses and expressing your thoughts. Each one of you have a unique practice and I felt honored to be part of it for these 5 days. 

Without a further delay, the winners are:
@the.essentialkit ➡️
@annaliesemai 

@shashi_europa ➡️
@lukas_mattsson on 

@vayumudra ➡️
@somethingkaila 

@coffeeselftalk ➡️
@yoguinipy 

@journalyourheartout ➡️
@yogawithshanu 

@javy.coffee ➡️
@art_by_ariana 

@javy.coffee gift card valued at $10
@secondaxis
@soulconnectionyoga 

@drawings2life ➡️
@bohemian_rhap32 p32 

Please contact the sponsor directly.
For @javy.coffee contact @zuzkayoga 

Wearing my beautiful  @vayumudra and @buddhist_bracelet

#challangewinner #challangewinners #yogapractice #yogaforeverybody  #yogaforeveryone #yogaoutdoors #yogaathome #yogadaily #yogabody #yogasummer #yogabasics #zuzkayoga  #yogaindia #yogausa #yogabalance #yogafold #yogacanada #yogahongkong #yogagermany #yogamotivation #yogainspirations #yogawithfriends
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#YogaJournalWriteNow Day 3
Grounding pose. I love twists. I have a long torso, so I have to cramp up my spine a lot when bending down over work or just doing day to day activities. I try to stay as straight as possible and stretch my spine a lot. When doing yoga, stretches and twists are my personal heaven. I enjoy this fish pose twist very much. Sometimes I stay in it for a while and just settle my thoughts and calm down.
Wearing my @vayumudra forest  set and my beautiful handcrafted, monk blessed bracelet from @buddhist_bracelet company use code Zuzana10 to get $10 off.
Journaling is such a beautiful tool to use in your every day yoga practice ... We invite you to come in touch with the inner workings of your mind, with your emotions, and your truth!!!
Take into heart our daily prompts and share your journaling practice, look at your post as blank page or a sticky note with no more than one sentence... Create your daily mantra, let emotions flow and invite gratitude with #YogaJournalWriteNow 

🤍Hosts:
@yogargie
@fili_wordsnlotus
@livingbeyondmeasure
@parrucchiere__yogafarfalla
@zuzkayoga 

💝Sponsors:
@Vayumudra EU/USA
@the.essentialkit Canada
@javy.coffee WW
@shashi_europa Europe
@coffeeselftalk WW
@drawings2life WW(sketch/post)
@journalyourheartout WW (e-book) 

Day 3️⃣ Any grounding or meditative pose
"Peace is experienced, only when we choose it..."
Write about what you need to let go or share a mantra or quote that helps you cultivate inner peace...💕 

#journaling #yogapractice
#yogaeveryblessedday #selfloveandalliscoming #yogadaily #yogaprogress #yogamotivation #yogainspiration #yogawithfriends #zuzkayoga #yogausa #yogaindia #heartopener #hipopener #balance #resting  #drinkjavy #hug #selfhug #balance #fish #fishpose #core #core work #yogaoutside #buddhistbracelet #meditation
92
Welcome to our weekly challenge #propyourthursday. This week's host is @karmabhaktiyoga who brings us this flyingfish pose 

🐟 Pose is an excellent chest-opening backbend pose that stretches the pectoral and shoulder muscles. That said, some people aren't able to maintain the standard pose on their own, while others would prefer a deeper stretch. The yoga wheel provides a solution for both groups. 

Wearing @trueathletica
@buddhist_bracelet
Using @petes_choice wheel 
@matifymats mat
Check my  linktree for discount codes

Sit on the floor, your torso tall, your legs extended in front of you. Point your toes and internally rotate your hips, squeezing your inner thighs together.
Place the yoga wheel directly behind your back, aligned and parallel with your spine, your hands holding it lightly in place.
Take a breath in and, as you exhale, lean backward, extending your spine over the top of the wheel, releasing your hands to allow the wheel to move with your body as you perform the backbend.
Lift your hips to deepen the pose, allowing the wheel to support and massage your spine between your shoulder blades. Relax your head and neck, leaning them against the wheel. Open your arms wide, placing them in a position that feels comfortable and encourages balance
Hold for at least three breaths before reversing the movement to come to a seated position on your mat. 

🌸If this pose is too difficult to balance, modify the exercise by bending your knees and placing your feet flat on the floor, hip-distance apart.🌸
Make sure you Check out the crew for lots of variations and modifications. 
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#propyourthursday crew:
@zuzkayoga
@karmabhaktiyoga
@ms_sun_seeker 

Give it a try and tag us if you do! 

#yogapractice #yogaprogress #yogafun #yogawithfriends #yogawithprops 
#yogawheel #challengeyourbalance #balance #stretch #strenght #yogainspiration #yogamotivation #core #corestretnght #heartopener #backbend  #fishpose #fish #challengeyourmind #challengeyourstrength #challengeyourflexibility #yogaover40 #zuzkayoga #yogaindia #yogausa #yogaoutdoors #trueathletica #buddhistbracelet #matifytribe
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