Instagram story viewer> @buildinghumans> Tagged

Mán Nguyễn

@buildinghumans

110

followers

522

following

Training Log & Life 💪🏾 👨‍👩‍👦‍👦
Husband , Father , Student ❤️

POSTS STORIES REELS TAGGED

Every coach has a story, and we love hearing how they found their way to A-Game—and what made it feel like home. 💙

Meet Coach Man as he shares his journey and why he chooses A-Game as his fitness family.

Ready to train with Man? He’s accepting new clients for private and semiprivate training. DM us for a consultation!

#fitness #wearefamily #phillyfitness #phillyfitnessclasses

26

1

5

0

Healthy snacking doesn’t have to be complicated!

A few simple, healthy snack ideas from our A-Game coaches to help fuel you through the weekend.

Enjoy yourself, stay active, make smart choices, and keep bringing your A-Game!

#AGameFitness #HealthyLifestyle

13

0

Came for the hip stretch. Stayed for the moves. 😂🕺

Coach Aaron brought the entertainment… but Coach Man can help you with the actual stretching! 🙌

Feeling tight, stiff, or just not moving like you used to?

Ask us about our Stretching & Mobility services with Coach Man. DM us now!

105

22

Trainer Tip Tuesday

Start with simple, effective exercises like goblet squats or push-ups before moving into more complicated movements.

Week 1: 3 sets x 8 reps with a moderate weight
Week 2: Add 2 reps
Week 3: Add another 2–5 reps
Week 4: Maintain the reps or slightly increase the weight and return to 8 reps.

Keep it simple, focus on good form, and progress gradually.

#TrainerTipTuesday #AGameFitness #StrengthTraining #ProgressiveOverload

51

0

Happy Wellness Wednesday!

Your body deserves the same care and attention you give everything else. If you’ve been feeling tight, sore, or simply need a reset, a personalized stretching session with Man at AGame Fitness may be just what you need.

Don’t just push through the discomfort—give your body a chance to recover, move better, and feel better.

Book your stretching session with Man today and experience the difference! Dm us or comment “RESET” to book your appointment.

#AGameFitness #WellnessWednesday #Stretching #Recovery

21

5

Fix your form ✅

Train smarter, move better, and reduce your risk of injury. Let our coaches help you perfect every rep.

DM RESET to get started. #phitjawn #agamefitness #flourtownpa

30

1

Tuesday early morning workouts with @buildinghumans never disappoint! Get your sweat on!
#WorkHard #StrengthTraining
#JustGetOutOfBed #BeConsistent
#agamefitnesspa

6

0

This is how happy I am after an assisted stretching session with Mán @buildinghumans 😍😍😍! Mán is building his toolbox of skills and techniques. Reach out to him for more information!
#manualtherapy #stretching #healthyliving

11

1

Ready to find your people and become the strongest version of yourself?

Comment “ME” or send us a message to get started 👇

#AGameFitness #AGameCommunity #StrongerTogether #FitnessFamily #TrainWithPurpose

14

1

Amy Howe is our Client of the Month! This is what Coach Man has to say about Amy…

“Amy is one of the most consistent members we have at A-Game. You can count on seeing her at the 5:30 AM class, putting in the work while most people are still asleep. As we like to say, morning fitness people are built different, and Amy is a perfect example of that mindset.

She comes in ready to work, embraces challenges, and never looks for shortcuts. More importantly, she brings positive energy that helps make our community stronger. Her dedication, commitment, and willingness to keep showing up day after day are what make her deserving of this recognition.

Congratulations, Amy! Keep leading by example and inspiring those around you.”

15

3

Client of the Month – Jeremy

This one is well deserved… and honestly a little overdue.

Jeremy has been with us for a while now, and come this fall it’ll be 2 years since he first walked into A-Game. Watching his growth over that time has been special.

Jeremy is the definition of quiet confidence. He’s laid back, humble, and just puts his head down and goes to work. No excuses, no complaining — just consistency.

He started off putting in work in our group classes, showing up and bringing the same steady energy every session. Over time, he’s continued to level up.

Now working in semi-private training with Coach Man, you can really see the progress. They’ve been putting in work together, dialing things in, and it shows.

Jeremy, your A-Game family is proud of you. You motivate people just by showing up and staying consistent.

Keep grinding… year two is loading, and we’re just getting started. 💪🏾

28

1