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buildmusclememory

@buildmusclememory

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Performance rooted in nature.
Formulated for long-term health.
⚡️Charge Mushroom Pre-Workout👇

POSTS STORIES REELS TAGGED

People feel authenticity, and when you’re fully immersed in what you believe, you naturally inspire others to do the same. That’s how movements start. One person’s obsession with their mission becomes a force that touches millions.

#leader #creator #guide #explore

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What most of my training sessions look like.

Solo. No music. No distractions.

Just me, my thoughts, and the sounds of nature.

#healthylifestyle #fitnessmotivation #fitness #explore

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P18 overall at Ironman California. Keep Chargin

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35 minute upper body strength 💪🏾🔥

KB SA clean to press x6 each arm
Renegade row x6 per side Tall kneeling alternating KB hip to halo x6 per side
Dead bug KB pull over x12 (6 per leg) No rest — straight into: SA suitcase carry x40 yards per side

Fueled by @buildmusclememory

#nature #fullbody #fitnessmotivation #healthylifestyle

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The life you want is on the other side of the fire. Walk through it.

This is what the warrior must endure to bear the fruits of his labor. ⚔️❤️

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WE BACK OUTSIDE TOMORROW! 🏝️⚡️

One more Saturday with the guys before we take a short break and return in November!

Come move, challenge yourself, and connect with good people.

All fitness levels welcome. Just show up ready to put in work! 💪🏾

Workout fueled by @buildmusclememory 🔋
Post-workout hang at @indianshorescoffee ☕️

📍 Redington Shores Beach
🗓️ Saturday, October 17
⏰ 7:30 AM

DM to join!

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Elevate through action. ⚡️

Fueled by @buildmusclememory 🔋

#fitness #fitnessmotivation #healthylifestyle #explore

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Can’t wait to run it back with the guys this Saturday! 🏝️⚡️

Every week just keeps getting better as we continue building a culture rooted in positive energy, resilience, and connection.

This Saturday, October 17th, will be our last beach workout of the month before we take a short break and return in November.

Let’s finish October strong 💪🏾

📍Redington Shores Beach
⏰ 7:30 am

DM us to join!

#community #mensmentalhealth #fitnessmotivation #healthylifestyle

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I’M BACK CHARGED. ⚡️
@buildmusclememory 🔋

#fitness #fitnessmotivation #healthylife #explore

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Just when we thought it couldn’t get any better. Another great Saturday morning 🏝️⚡️

We raised the intensity this morning, and the guys showed nothing but grit and great energy from start to finish.

Today’s intention: Embrace the warrior spirit.

The warrior spirit isn’t about being the strongest or the fastest. It’s about having the courage to face challenges, embrace discomfort, and finding the strength to keep moving forward when things get difficult.

It’s about showing up for yourself, pushing beyond your perceived limits, and drawing strength from the people around you.

TODAY’S WORKOUT — 8 ROUNDS

200m Run
50yd Bear Hug Carry or Farmer Carry (KB/SB)
20 Push-Ups
8 Reverse Lunges each leg (KB/BW)

We’re back outside next Saturday for one more session before taking the rest of October off. We’ll be back in November!

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We back outside tomorrow! 🏝️⚡️

Come get some work in and start your weekend surrounded by good people and good energy.

📍 Redington Shores Beach, FL
🗓️ Tomorrow | Saturday, October 10
⏰ 7:30 AM

🔋 Fueled by @buildmusclememory
☕️ Post-workout hang at @indianshorescoffee

Men in the Tampa / St. Pete area, DM us to join!

#community #fitness #fitnessmotivation #healthylifestyle #explore

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@buildmusclememory An extension of who I am and what I believe in.

Love. 🌿❤️

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