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Buttercup Pole Dance

@buttercuppoledance

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Sprouted in 2011 and Now in Full Bloom! A Haven for 💚's of Alternative Fitness and Positive Energy. Pole Dance, Parties, Lyra, Silks, Sling, & More.

POSTS STORIES REELS TAGGED

#poleflow #poledancenation #freestyle
An oldie from @buttercuppoledance open pole ✨

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IT’S WORKSHOP SEASON @buttercuppoledance 👀
Links in Bio ➡️

SERPENT 🐍 @ 12:30pm
Serpent embraces the darker side of classique-style pole dance, focusing on captivating your audience through more than just movement quality. In this class, we will play with contrasts in weight and texture to create a sexy, mysterious choreography that commands the room.

SWAN 🦢 @ 2:00p
Swan explores classic sensuality through softness, fluidity, and a weightless movement quality. This class merges classic low flow with ballet-inspired technique, creating movement that looks effortlessly beautiful.

Whether you’re looking to explore your darker side or challenge yourself with some classic technique, there’s something for everyone 😉

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HERcules ! Bless my soul, I'm so glad I have dance in my life.

Costume made by me
heels by @clubhellaheels
Dirty Disney @bad2thechrome 2026

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Everybody wants to be a POLEDANCER

Duet with @argiemitra for Dirty Disney @bad2thechrome 2026! Can't wait to find out next year's theme!

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Back at it after a long vacation… love the decor @buttercuppoledance already!

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I had the opportunity to check out @buttercuppoledance. It’s a great studio! I saw a lot of faces I recognized and the class I took was taught by an instructor I haven’t had the opportunity to take in a year or two! @nwankaku Thank you for teaching class, it was exactly what I need to be working on! 💋🫶🏻💪🏻

#polefit #polefitness #pdlayback #balance #progress

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always a good time celebrating you @ellab45 👰‍♀️🥂🩷🍾

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Rollin with my chromies 💋♥️🍓

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We can take u to a new altitude 🌬️🌙 Beautiful class ladies 👏🙌🙏

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🇺🇸 LABOR DAY HOURS 🇺🇸

We’re OPEN this Labor Day! 💪

⏰ 7:00 AM – 5:00 PM

These holiday hours apply to BOTH locations:

🏋️ Powerhouse Gym Athletic Club
🏋️ Powerhouse Gym Brandon

⚠️ Powerhouse Gym Athletic Club: There will be NO FIT KIDS on Labor Day.

Get your workout in, enjoy the holiday, and remember — NO EXCUSES, EVEN ON LABOR DAY! 💪🔥

From all of us at Powerhouse Gym, have a safe and happy Labor Day! 🇺🇸

#PowerhouseGym #PowerhouseGymAthleticClub #PowerhouseGymBrandon #LaborDay #LaborDayWorkout NoDaysOff TampaFitness TampaGym BrandonFL PowerhouseFamily

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NEXT FRIDAY! 🔥🔥🔥 Join me for a fun sexy time in my ALL LEVELS heels dance class. I’ll promise you’ll have a good time 😜💋👠
>>>Sign up on MINDBODY @buttercuppoledance

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Hey @buttercuppoledance I'm coming for ya!

Are you ready for a tittie twirling good time? In this workshop we will cover the basics of tassel twirling. We’ll start by taping on our tassels. Then go over the basic tassel twirl techniques. Finally, we’ll learn a cheeky routine to practice your new skills.

Length: 75 minutes
Who is this for: All levels welcome

What to wear/bring: Your favorite hydration, low dance heels (no more than 6 inch heels) or barefoot, pasties with tassels and tape or glue to adhere (I recommend Topstick Men’s grooming tape), oversized men’s shirt and knee pads. You may wear any bottoms you like, fishnets, pants, bikini etc.

Register on MindBody at www.buttercuppoledance.com $35

Photo by @christopher_tolisano

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